Inspirational Health and Wellness Karen Baker LLC, HHCP Cht Lmt Ldt Cdp

11/28/2025

It’s not judgment.
It’s not fear.
It’s not punishment.

It’s pure, unconditional love — the kind that embraces you fully and reminds you of who you really are. 💛

11/17/2025

11/06/2025

"For so long, many of us have tried to motivate ourselves with pressure, demands, and criticism. But research is showing us what our hearts already know: self-compassion is the deeper motivator. When we encourage ourselves with kindness and hope rather than harshness, we tap into a well of resilience and sustainable energy that supports our growth and goals.

Need support cultivating self-compassion? Learn more about our program, The Power of Self-Compassion, here: https://bit.ly/powerofselfcompassion

10/12/2025

"Sometimes the most powerful step we can take is simply to declare our readiness. Not perfect, not certain, not fully “prepared”—just ready to open our hearts to the truth of who we are. In that willingness, our soul meets us halfway.

What would shift if you whispered to yourself today: I am ready?

10/11/2025

Joy often hides just beneath the surface, waiting for us to persist with gentle hope. With patience, curiosity, and openness, joy finds its way through—even if the process is quiet and gradual.

08/30/2025

“The past has no power over the present moment.” - Eckhart Tolle

08/23/2025

"Surrender to what is. Say 'yes' to life and see how life starts suddenly to start working for you rather than against you.” —Eckhart Tolle.

08/16/2025

"The more you are able to honor and accept the Now, the more you are free of pain and suffering." —Eckhart Tolle

08/05/2025

Yes! If you are claiming this, let me know, and I'll be grateful to envision it with you.

08/05/2025

I am going on vacation Sept 3 - Sept 9. Woohoo!

07/31/2025

"When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically." - Eckhart Tolle