Anne Marck, LMT

06/12/2025

Hello Friends:

What motivates us to step onto a path of healing?

Dissatisfaction with life, not getting the things we want, relationships that aren’t working.

Some people step onto the healing path because they are depressed, anxious, angry, and can’t seem to get a handle on behaviors and feelings that are destructive and self-sabotaging.

But what is the true end goal of all this healing work and therapy we are doing?

Unless you know your destination, you aren’t going to know how to get there.

Perhaps you just want more control of emotional outbursts.

To connect more with your partner, friends, children.

To connect more with yourself. To be authentic and real without fear.

Confident, Calm, Creative, Hopeful, Inspired, Patient, Playful...
These characteristics, and many more, are embodied in the true Self.

The real end goal of all healing is to get connected to that part of you that is more real than real. That has access to these gifts.

People find what they are looking for when they connect with what is most authentic in themselves. When they connect with Self with a capital “S.”

And to connect with the big Self, we must heal the small “self.”

So that’s the end goal folks. Heal the small parts and uncover the truth of You. Your authentic voice, your gifts, your creativity, your peace and calm.

It’s all there, just waiting to be uncovered.

And Sacred Plant Essence Remedies can help.

Transformation 101.

Get it here: www.bluemorphomarket.com

All our Qualities of Self Remedies and Topical Remedy Sprays are 25% OFF today.

Be transformed.

Blessings on your healing path,
Anne
Blue Morpho Market

05/23/2025

Do You Want More From Life?

More clarity in your choices, the confidence and courage to succeed, inspiration and creativity, peace and calm, and connection to the real you…

… but don’t know how to get there?

To manifest the life you want requires that you inspect your thought patterns and the behaviors that flow from them.

You may need to look more closely, listen more deeply to yourself, to understand the source of your feelings and behaviors, and what is needed to bring about change.

You need to go on a journey of Self-discovery.

What Is Self -Discovery?

Self-discovery is the process of gaining insight into yourself, exploring your values, beliefs, strengths, weaknesses, and desires.

It involves introspection, reflection, and self-awareness.

A journey of Self-discovery involves delving deep into your inner self to uncover hidden truths and to understand your true Self as well as your parts.

It can be a transformative experience that leads to personal growth, increased self-acceptance, and clarity about your purpose and goals in life.

The Self Discovery Journey - try it FREE for the first 30 days.

Learn more here: https://bluemorphojourney.com/self-discovery-online/

03/20/2025

Hello Friends:

Do You Want More From Life?

More clarity in your choices, the confidence and courage to succeed, inspiration and creativity, peace and calm, and connection to the real you…

… but don’t know how to get there?

The Self Discovery Journey is an online program supporting the process of Self discovery, wholeness, and authenticity through connection with the true Self, sacred plant remedies, and "parts" work.

The focus is on developing Self-leadership and skills that you can take into your daily life to live peacefully, full of purpose and authenticity.

Join us for this transformative experience.

Learn how to connect with your authentic Self, how to explore your internal world, and how to reclaim and heal all of your “parts” with daily self-supporting practices, Self-mastery tools, and sacred plant remedies.

Your membership includes an entire month of FREE access so you can try the program COMPLETELY RISK FREE!

Step on the path to Self-discovery.

Get all the details here: https://mailchi.mp/b1b39f9c35b2/cm698msnzw

See you inside the course!

Anne Marck
Blue Morpho Journey

10/29/2024

Do you feel stuck in your life, repeating the same story over and over again?

Lacking confidence in yourself and your choices?
Struggling to say no or draw clear boundaries in relationships? Working overtime to take care of and please others?

During childhood, you may have learned to respond to your life in ways that are no longer serving you as an adult.

You may have learned a skewed sense of self that you have carried into adulthood, driving your thoughts and feelings, and creating the fabric of your life.

Are you ready to reclaim your life?

IFS (Internal Family Systems) is a powerful method for exploring your thoughts and feelings, helping you reclaim your authentic Self, and transforming your life.

I am a trauma informed IFS life-coach working with survivors of childhood trauma and ACE's. Schedule a FREE call today and learn how to reclaim your life!
https://therapist.annemarck.com/

10/25/2024

Your true Self is calm, clear, confident, courageous, creative, and deeply connected.

Sacred Plant Essence Remedies are formulated to help you embrace the qualities of your true Self and discover the authentic You!

Sacred Plant Essence Remedies Are:

• Energetic extracts derived from nature.

• Non-psychoactive and drug free.

• Similar or akin to homeopathic remedies.

• Complimentary of your own routines, rituals and therapies.

GET THEM HERE: www.bluemorphomedicine.com

10/18/2024

Do you want to put your ideas to work, developing unique products and services?

Being an amazing artist, hairdresser, therapist, or chef does not make you a business person.

You may have amazing skills and be great at what you do, but turning those skills into a profitable business is a different story.

You need a business person for that.

I can help.

Schedule a FREE consultation call today!

Anne Marck
Business Coaching & Systems
https://business.annemarck.com/

07/17/2024

JOIN US FOR A JOURNEY OF DISCOVERY!

The Self Discovery Journey is an online group program supporting the process of Self-discovery, wholeness, and authenticity through connection with the true Self, sacred plant essence remedies, and parts work.

These group coaching sessions will include short online lessons, IFS meditations, and other mindfulness practices that will help you to explore your “internal system” and show up with compassion to help your internal “parts” heal, transform, and become integrated into wholeness and spiritual connection.

This program includes twelve 1.5-hour live online sessions, twice a month on Tuesdays, running July through December 2024.

Choose Group II for sessions beginning 7-23-24 that include both men and women.

If you need a women’s group, choose Group I. Group I started on 6-4-24, and runs June through November; but you can access previous recorded sessions online and join us live for sessions going forward.

When: Twice a month on Tuesdays
Time: 6:00 to 7:30 p.m. MST
Where: Zoom (sign up to receive the meeting links)

Your Host: Anne Marck is a trauma informed IFS life-coach, craniosacral therapist, and flower essence practitioner. She teaches recovery tools to survivors of adverse childhood experiences, mindfulness, meditation, self-hypnosis, EFT tapping, and IFS "parts" work.



Get all the info and sign-up here:

Do You Want More From Life? More clarity in your choices, the confidence and courage to succeed, inspiration and creativity, peace and calm, and connection to the real you… … but don’t know how to get there? To manifest the life you want means to inspect your thought patterns and the behaviors...

05/24/2024

Hello Friends:

Would you like to learn about sacred plants of the rain forest and how they can help you live your best life?

Plant Supported Self Discovery is a FREE online opportunity to learn about sacred plants of the rain forest in their essence form and how these "vibrational" remedies can assist you with Self-discovery, healing, and transformation.

The sacred plants I used to develop Blue Morpho Market flower essence remedies are known for their qualities of clarity and connection to the authentic Self.

In their energetic or "essence" form, these shamanic plants create a communication bridge between the body and psyche, bringing awareness and support to your personal growth process to help you achieve emotional and spiritual healing.

In this form, the sacred plants do not retain any psychoactive properties.

Plant-supported Self-discovery can help you uncover the source of the thoughts, feelings and behaviors that keep you stuck, so you can embrace your authentic Self and live your best life!

Class Details:

This online class is FREE
Duration: 1.25 Hours
Where: Zoom
When: June 5, 2024
Time: 6:30 - 7:45 pm MST

Your Event Host: Anne Marck is the developer of the Sacred Plant Essence Remedies and a trauma informed IFS life-coach, craniosacral therapist, and flower essence practitioner.

Become a FREE Class Member and get the details and Zoom link to attend this class.

JOIN HERE: https://bluemorphojourney.com/classes-in-progress/

I look forward to seeing you there!
Anne

03/30/2024

Yes, you can take responsibility for your feelings. But it's okay to avoid or remove yourself from an environment or situation that is triggering, doesn't feel emotionally safe, and doesn't offer authentic connection. ❤️

11/06/2023

Hello Friends:

CLOTHING DRIVE FOR THE HOMELESS
November, December, January 2023-24

SUPPORTING TRAUMA SURVIVORS, LLC
In Collaboration With
SAINTS PETER & PAUL ORTHODOX CHURCH SOUP KITCHEN
is collecting and distributing warm clothing to help save lives during the coldest months of the year.

WHAT WE NEED
Coats, hats, scarves, gloves, socks, blankets, and sleeping bags for adults.

Please donate only items clean and in good condition.
Put your items in a securely tied garbage bag and drop them off at one of our collection locations.

OTHER ITEMS
You can also donate non-perishable, individually pre-packaged food items such as granola bars, fruit leather, jerky, nuts, etc. to be distributed along with the clothing.

DROP OFF POINTS
Leave your items on the porch at these locations:
Anne Marck, LMT, 1029 S 730 W, Payson, UT 84651
Anne Marie Echols, 94 W 860 N, Santaquin, UT 84655
Monday to Sunday

Questions? CALL/TEXT ANNE MARCK 385-299-8681

FOR MORE INFORMATION VISIT: https://therapist.annemarck.com/supporting-trauma-survivors/

Thank you for your help!

11/02/2023

Hello Friends:

As a life-coach and flower essence practitioner, I help people connect with resources for healing. Often, that means designing custom remedies that address exactly what they need.

But what starts out as a custom remedy for a client or family member invariably finds its way into our line-up of products.

Sometimes our remedies are modeled after more than one person with similar challenges.

Several months ago, one of my daughters started a course of orthodontia. When the hardware in her mouth started making her crazy, she asked me to develop a remedy to help her deal with the stress and discomfort of something out of her control.

At the same time, another daughter was pregnant and struggling with a rapidly changing and uncomfortable body.

And then there was me. Really not loving the changes in my body as an older woman with weight fluctuations, wrinkles, and an aging body.

With all these issues in mind, I set to work to create a remedy that would help with accepting and being comfortable in a body that is unavoidably uncomfortable.

And that’s how the Peaceful Body Remedy was born.

Our Peaceful Body Remedy is a combination of flower essences and shamanic healing energy that may assist with feelings related to unavoidable changes in the body and physical discomforts, overwhelm, discouragement, irritability, impatience, or apathy. *

The best way to choose a remedy is to read about its energetic properties and see if it resonates with what you are dealing with now.

Get the Peaceful Body Remedy HERE: https://bluemorphomedicine.com/product/peaceful-body/

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

When there is a need for accepting the body as it is, during physical change, unavoidable physical discomfort, and poor body image.

10/18/2023

Hello Friends:

I had an amazing experience last Sunday working with https://www.facebook.com/LisaMKarasek learning TRE (Tension & Trauma Releasing Exercises). I can't recommend this method enough, and Lisa is amazing! She's a certified TRE facilitator.

If you are holding an unresolved trauma response in your body, or you're just plain stressed out (who isn't!?) check this out. You won't regret it.

Integrating Energetic and Spiritual Transformation through Mind Body Spirit Guidance.

Lisa Karasek,