Ahhhmmm Massage Therapy

02/03/2026

I can’t believe how many award shows there are for actors and singers. Can you imagine if hospice nurses did this for themselves every year? Why do actors and singers think they deserve awards? … that they give to themselves. 😂

I’m in awe of the many hospice nurses I know. Quietly helping families and patients in the most challenging times in their lives in a selfless and compassionate way. Hospice nurses don’t need awards, outside approval, compliments, and to be adored by the public.

To every hospice nurses I know please know that I personally think you are angels on earth and make the world a better place. 😇 For real. I don’t know how you have the strength to do what you do and I want you to know that you deserve a real gold trophy … and a few days off to spoil yourself! I know you don’t want reconition but my heart is so full for your amazing heart and spirit.

Do something nice for a hospice nurse today. God bless you! ✝️

01/24/2026

Had fun with Monica (trainer extraordinaire!) showing off golf ball massage and her training services at The Golf Club at Chaparral Pines … 47 decree cold plunge… then hot tub warm up! Not me though! I’m not koo koo krazy!! 🤣🤣🤣🤣

01/10/2026

My heart is so happy. I’m grateful every single day for my blessings. My cup runneth over. ❤️🙌🏻🙏🏻

01/09/2026

Good morning Payson! I love living here! ❤️🙏🏻

01/06/2026

Ahhhmmm Massage is TOP 2 in Payson for reviews! So happy!!!

12/24/2025

Scott is making LASAGNA tonight. And I’m watching. Mmmmmmm… eye candy! Merry Christmas ! ❤️😍🙌🏻✝️🎄

12/19/2025

Yep!!!! 😍😍😍😍

12/05/2025

I ran out of Christmas lights… so until I get more lights tomorrow it’s our “North & South Korea” tree. 😂

11/18/2025

And the WINNER is … 🎉🎉🎉🎉

Thank you from the bottom of my heart to EVERYONE that donated. We couldn’t make Palliative Puffs without your generous donations!

11/17/2025

An adorable photo of our doggies. ❤️

11/03/2025

Come join me at Noley’s Holiday Market This Saturday (Nov 8th) from 9-4! I’ll be selling my resin art and you’ll get to see samples of Palliative Puffs!

10/29/2025

I made this video YEARS ago and is still very good to learn to massage at home, AND for self-care. Enjoy!
https://vimeo.com/400492842/71395d4c5b?share=copy

Learn to Massage Your Partner at Home:

Nothing can replace a great massage from your favorite massage therapist but you may not have the time to make it to the spa. You will be learning from Heather Karr Johnson, LMT, tricks and techniques that she uses with her own private clients, as well as valuable techniques for self-massage.

You will learn ...

• how to give a relaxing therapeutic massage.

• how to set up your bed at home for comfortable and effective massages.

• how to use the SPABALL Massager to apply more pressure in tight muscles with less effort.

• benefits of cooperative massage from psychologist Christopher Burr, PhD.

• tricks that massage therapists use to relieve stubborn muscle knots through “Trigger Points.”

• how to give a massage without hurting your back.

• tips that will put your partner in a SUPER-relaxed state.

• self-massage tips that help with the most commonly complained-about muscle issues!

Nothing can replace a great massage from your favorite massage therapist but you may not have the time to make it to the spa. You will be learning from Heather Karr…