The Salty Buddha

The Salty Buddha A boutique yoga, barre & pilates studio welcoming all in Peabody, Massachusetts.

It’s gonna be [a Salty] MAY 🌷 this month is stacked with workshops, pop-up classes and special events — save your spot +...
05/01/2026

It’s gonna be [a Salty] MAY 🌷 this month is stacked with workshops, pop-up classes and special events — save your spot + move with us:

🧂 Salt Shaker: Pitbull theme | Fri., May 8 | 7-8:30pm |

🌞 108 Sun Salutations | Sat., May 9 | 12:30-2pm | +

🍹 Barre + Margs: Cinco de Mayo Party | Sat., May 9 | 4-6pm |

✨ Mother’s Day Jewelry Pop-Up with | Sun., May 10 | all morning classes

💤 Healing Circle for Divine Sleep | Fri., May 15 | 7-9:15pm | .freelee

🔔 Sound + Energy Bath | Sun., May 17 | 12:30-1:45pm | .of.healing_

🧘‍♀️ Partner Yoga: Alignment Lab | Sun., May 17 | 3-4:30pm | .freelee

💃 Funky Buddha Pop-Ups | Sun., May 17 + May 31 | 7:30-8:30pm |

☀️ Summer Kickoff: Barre + Yoga On The Deck | Sat., May 30 | 12-1:30pm | +

🐐 Goat Yoga at | Sun., May 31 | 10:30-11:30am |

04/29/2026

We take care of you without being asked ❤️ that’s the standard, not the exception 😘

04/28/2026

Take it from The Salty Pilates Club — you know what to do 🧂

Vote for Salty in ’s Best of the North Shore 2026!

Nominated in the Renew category for:
• Best Yoga Class
• Best Barre Class
• Best Specialty Fitness Class

If Salty has ever made your days a little brighter, we’d love your vote to help continue to grow this one of a kind community 🤍

04/22/2026

Morning crew 🌞 this one's for you! We arrive barely awake and leave with .a.m energy ✨

04/21/2026

“I can’t do yoga, I’m not flexible”

Respectfully… that’s 1000% wrong 😌 And also the exact reason you should be here.

Let’s clear a few things up:

🧘‍♀️ Yoga is not a contest! No one is keeping score, no one cares if you spend the entire class in child’s pose.

🌊 It’s more about your nervous system. Breathing, slowing down, getting out of fight-or-flight.

👀 More people modify/use props than you think! Even the strongest people in the room are still taking options, respecting their body’s needs on the mat that day.

🧠 Much of the practice is mental. Learning to stay, breathe, and not panic when things feel uncomfortable—that’s the real work that translates off the mat.

✨ You don’t need to be “good” at it for it to work. You just need to show up and exist on your mat.

💛 Your body is allowed to be exactly where it is. You meet a different version of yourself on the mat all the time. What worked and felt great one week might not the next, and that’s okay.

🙃 Honestly… no one is watching you! Everyone is too busy thinking about themselves.

🌱 This is HOW you build flexibility, strength, and resilience. Not before the practice, but during.

So if you’ve been telling yourself you “can’t do yoga”…this is your sign to stop overthinking it and just come try a class.

We’ve got you 🤍

04/16/2026

You know what to do 🗳️

We’re nominated for Best of the North Shore 2026 In the Renew category for:

**Best Yoga**
**Best Barre**
**Best Specialty Fitness**

Vote for Salty through our link in bio! If you need us to send you the link drop a comment below 👇

04/15/2026

Channeling that main character energy we deserve after The Salty Pilates Club SOLD OUT 💁‍♀️ and will see you Sunday!

Not to be dramatic but this quiz will fix your workout routine 👏Take the quiz ⟶ learn your workout personality ⟶ find th...
04/14/2026

Not to be dramatic but this quiz will fix your workout routine 👏

Take the quiz ⟶ learn your workout personality ⟶ find the classes that fit your vibe ✨

Drop a comment with your personality 👇

Don’t leave us on read 👻 Our late cancel & no-show fees exist to support the incredible staff who plan every class aroun...
04/08/2026

Don’t leave us on read 👻 Our late cancel & no-show fees exist to support the incredible staff who plan every class around you… pending you actually show up.

So show up – not just to avoid the fees, but for yourself. To move and let go with a community that supports you ❤️

Swipe to refresh on our cancellation policy + member perks!

04/03/2026

Whether it’s 2lbs or 5lbs… we’re still not okay 💀

Double tap if you’ve ever felt personally victimized by these weights 🙋‍♀️

03/31/2026

No pressure to have it all together. No expectation to make it through every second of class. Just a space to show up with your baby, move when you can, pause when you need to take care of them, and be surrounded by moms who get it. Join us:

✨ Barre + Baby — Wednesdays at 10:30am
✨ Pilates + Baby — Fridays at 10:30am

Come as you are—we’ve got you mama🫶

Address

58 Pulaski Street
Peabody, MA
01960

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