01/25/2026
February is full of movement, connection, and ways to nurture your mind, body, and soul 💕 Check out what’s coming up this month:
🪩💃 Salt Shaker Dance Class
Fri, Feb 6 | 7pm–8:30pm |
A fun, welcoming night of choreographed dance to Yeah! by Usher. No dance experience needed — just come ready to move + feel confident.
❤️🩹 Healing Heartbreak
Fri, Feb 13 | 6:45pm-8:30pm | + .bacon
A gentle, body-based journey through grief + impermanence—blending slow flow, restorative yoga, breathwork, meditation, sound healing, Reiki + essential oils to cultivate self-healing, grace + a deep sense of shared humanity.
💕👯♀️ Galentine’s Buddha Brunch
Sat, Feb 14 | 12pm–2pm | , +
Join with your friends for a 75-minute yoga + barre flow followed by pancakes from , mimosas + mocktails, body sculpting + lymphatic drainage by , fun giveaways + an unmatched group of women—all sponsored by Lynnfield
🔔 Sound + Energy Bath
Sun, Feb 15 | 1:15pm-2:30pm | .of.healing_
An immersive healing experience that blends sound therapy + energy work to help you deeply rest, recharge + reset.
💃✌️ Purge, Dance + Be the Peace
Sat, Feb 21 | 6:30pm-8pm | .freelee
In a world of constant noise + overwhelm, this soul-nourishing workshop uses somatic movement, breathwork, kriyas + embodied dance to gently release stored stress + help you leave feeling lighter, grounded + deeply reconnected to yourself.
⚖️ Arm Balance Buddha: Pop-up Class
Tue, Feb 24 | 5pm-6pm |
This empowering arm balance yoga pop-up helps you explore balancing poses with confidence + ease, building core strength, upper-body stability + body awareness in a playful, all-levels practice
💨 Breathwork for Emotional Healing
Fri, Feb 27 | 7pm-8:30pm |
A guided journey of emotional release + integration—using intentional breathing, reflection + gentle processing to support deep healing, clarity + a renewed sense of inner peace.
✨ February is the perfect month to move, connect + prioritize yourself — spaces are limited, so reserve your spot today!