Vibe Recovery & Kundalini

02/02/2025

Yoga may help you stay centered in these loony times. In Gratitude

02/02/2025

10/30/2024

I sometimes forget
that I was created for Joy.
My mind is too busy.
My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.
I was created to smile
To Love
To be lifted up
And to lift others up.
O’ Sacred One
Untangle my feet
from all that ensnares.
Free my soul.
That we might
Dance
and that our dancing
might be contagious.

~ 'The Sacred Dance for Life' by Hafiz

~ Art 'I Rise' by Margaret Goodwin

10/01/2024

In the midst of hate, I found there was, within me, an invincible love.
In the midst of tears, I found there was, within me, an invincible smile.
In the midst of chaos, I found there was, within me, an invincible calm.
I realized, through it all, that…
In the midst of winter, I found there was, within me, an invincible summer.
And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.
~ Albert Camus

~ Art by Duy Huynh

09/26/2024

Listen-whatever it is that makes you wake up, whatever it is that makes you feel a moment of peace or a glimmer of hope, just keep it close. Please, live for it. Make sure that you focus on it. Make sure that you make time for it. I don't care what it is.

You have to understand that happiness does not have to be this big all-consuming thing. Sometimes happiness is your morning cup of coffee. Sometimes it is the smell in the street after it rains, or your favorite song played on repeat for three hours straight. Sometimes happiness is your friend's laughter or the way the sky looks through the trees in your favorite park.

If it keeps you going, if it ignited something within you, it doesn't matter how small or grand it is. Just hold on to it. Let it save you.
~ Bianca Sparacino, Bianca Sparacino

~ Art 'Fairy Lights at Dawn' by Gillian Rule Art

09/19/2024

If you water a seed of peace in your mind, peace will grow. When the seeds of happiness in you are watered, you will become happy. When the seed of anger in you is watered, you will become angry. The seeds that are watered frequently are those that will grow strong.
~ Thich That Hanh

~ Art via Pinterest

09/16/2024

This new day has greeted us with no rules; unconditional opportunity. Do not dilute the power of this new day with the hardship of yesterday. Greet this day the way it has greeted you; with open arms and endless possibility.
~ Steve Maraboli

~ Art by Anne Virlange

09/11/2024

Never let a day pass without looking for the good, feeling the good within you, praising, appreciating, blessing, and being grateful. Make it your life commitment, and you will stand in utter awe of what happens in your life.
~ Rhonda Byrne

~ Art 'Unexpected Blessings' by Jennifer Yoswa

09/09/2024

Gratitude.
Not just an empty platitude.
Not just an attitude,
But a luminous, genuine, soul-drenching, never-ending, feel-good, life-changing, positively-reframing, uplifting
Gift from within…
Gratitude.

~ 'Gratitude' by Scott Davis

~ Art by Julia Arnt

12/14/2023

This week at Ascension Wellness Center:
Kundalini Yoga and Meditation for Prosperity with Jupiter
Saturday morning at 8:00AM
Sign up at ascensionwellnesscenter.net
484 Lowell St, Peabody