Julie Picardi Medium

Julie Picardi Medium 😇 Psychic Medium | Reiki Master | Forager | Motivational Speaker | Inspirational Guidance Ms. Picardi was admitted to the Massachusetts Bar in December 1997.

Resident practitioner Julie Picardi is a Lawyer, Reiki Master Teacher and Practitioner, a Certified Tong Ren Specialist and a Medium. She obtained her formal education from Suffolk University where she Graduated Magna Cum Laude in 1994 with a degree in Business Management. Subsequently, Julie attended Suffolk Law School where she obtained her JD degree in May 1997. Over the past decade, Julie has studied the Law of Attraction, Meditation, Spiritual Healing, Holistic Health and Intuitive/Mediumship Development. With the help of her spirit guides, angels and mentors, Julie continues to grow and develop in these and many other areas.

03/17/2026

The message is mine, my clone delivers it…..

Life advice you didn’t ask for…
If you feel constantly tense or uneasy around certain people or situations, that feeling is information.
Your body is incredibly wise.
It often recognizes unsafe environments long before our mind wants to admit it.
You’re allowed to create spaces and relationships where you feel safe.
Because when you feel safe, your nervous system can finally relax — and that’s when growth begins.

Some people spend years trying to “fix” their anxiety.But sometimes… your anxiety isn’t the problem.Sometimes your body...
03/16/2026

Some people spend years trying to “fix” their anxiety.
But sometimes… your anxiety isn’t the problem.
Sometimes your body is reacting to environments that don’t feel safe.
People. Conversations. Expectations. Energy.
Your nervous system is incredibly wise.
It’s not weakness to create space where you feel safe.
It’s how you grow.
Before a bird flies… it builds a nest.
Maybe this week your work isn't flying.
Maybe it's building the nest first.
✨ What makes you feel safe?

03/16/2026

✨ Monday Message ✨
Today’s card is The Nest.
Before a bird can fly, it builds a nest.
A safe place to rest, restore, and prepare.
In our lives, we often try to grow while staying in environments that don’t actually feel safe for us — emotionally, energetically, or even physically.
When we feel unsafe, our nervous system stays in protection mode. And it becomes much harder to grow into who we are meant to be.
So this week, take a moment to notice:
Where do you feel calm? Where do you feel tension?
Your body is always communicating with you.
Sometimes the most powerful thing we can do for ourselves is create environments where we feel supported and safe.
Because when safety is present… growth happens naturally.
Take what resonates and leave the rest.
💬 What helps you feel safe and supported?

03/16/2026

Ever notice how we sometimes hold onto things simply because they’ve been in our lives for a long time?
People. Situations. Jobs. Old patterns.
Even when they drain us.
This little Jules & Echo story is a reminder that growth sometimes requires pruning. When you remove what no longer serves you, you create space for something better to grow.
Your energy is precious — protect it.
What’s something you’ve had to let go of in order to grow?

Stop for a second…What actually drained your energy this week?Not what annoyed you. Not what stressed you out.What truly...
03/15/2026

Stop for a second…
What actually drained your energy this week?
Not what annoyed you. Not what stressed you out.
What truly took something out of you.
Because here’s the thing most people forget:
Your energy is not unlimited.
And you’re not meant to hold onto everything forever.
Some things were meant to teach you… not stay with you.
So take a moment today and ask yourself:
• What drained me this week? • What gave me life? • What am I ready to release?
You don’t owe guilt to growth.
Sometimes tending your life means pruning what no longer belongs in your garden.
🌿 Comment “release” if you’re choosing your peace this week.

Your energy is one of the most valuable things you have.Where you place it matters. Who you share it with matters. What ...
03/13/2026

Your energy is one of the most valuable things you have.
Where you place it matters. Who you share it with matters. What you allow to take it from you matters.
You don’t have to give your time, attention, or emotional space to everything and everyone.
Protecting your energy isn’t selfish. It’s wisdom.
✨ Take a moment today and ask yourself: Where is my energy going… and does it belong there?

🌿 Comment “protect” if you protected your energy this week.

03/12/2026

Take 30 seconds and breathe with me.

Life moves quickly, and sometimes we carry things long after they’ve stopped serving us.

Stress.
Worry.
Old thoughts that keep circling.

This short meditation is simply a moment to pause, breathe, and gently release what doesn’t belong to you anymore.

Your energy matters.
Your peace matters.

Take a breath and give yourself permission to reset.

03/10/2026

Sometimes the most powerful thing you can do for yourself is pause and breathe.
We carry so much — stress, expectations, emotions, responsibilities — and sometimes we forget that we are allowed to put some of it down.
This short meditation is a reminder that not everything in your life is meant to stay forever.
Some things were only meant to teach you.
Take a moment today to release what drains your energy and make space for what brings you peace.
Breathe in. Exhale what you've been holding onto.
Your energy is precious. 🌿

We don’t talk enough about how hard it can be to let go of things that have been part of our lives for a long time.Somet...
03/09/2026

We don’t talk enough about how hard it can be to let go of things that have been part of our lives for a long time.
Sometimes we hold on out of guilt. Sometimes we stay because we don’t want to hurt anyone. Sometimes we keep watering something that stopped growing a long time ago.
But your energy is precious.
Just like a garden, your life sometimes needs pruning so that the healthy parts can thrive.
What’s something you’ve realized you needed to let go of in order to grow?

03/09/2026

🌿 Monday Message – The Garden
The message today is simple but powerful:
Nurture what brings you life.
So many of us hold on to things that drain us — people, situations, even environments that make us feel small or exhausted.
And yet we hesitate to let them go.
Why?
Because we feel guilty.
We convince ourselves that leaving something that hurts us somehow makes us disloyal or selfish.
But the truth is this:
Growth requires pruning.
Just like a garden cannot thrive if every dead branch is left untouched, our lives cannot flourish if we keep holding onto what drains our energy.
It is okay to release what no longer serves you.
When you give yourself permission to do that, you will often find that life begins moving in directions you never expected — lighter, freer, and more aligned with who you truly are.
Take a moment today and ask yourself:
What in my life needs pruning right now?
Have a beautiful week. 🌿

03/06/2026

Sometimes the most healing thing you can do is pause.
Not everything needs to be solved tonight. Not every feeling needs to be analyzed.
Your nervous system responds to safety, not pressure.
Take a moment with this short meditation and let your shoulders soften.
You are safe in this moment.
Save this for when your mind starts racing. 🌙

Gratitude checkin- name something you are grateful for today or use the prompt and share in the comments below ⬇️ 👇🏼I a...
03/15/2025

Gratitude checkin- name something you are grateful for today or use the prompt and share in the comments below ⬇️ 👇🏼
I am grateful for my bedroom where I can retreat from the madness.

👉🏼Be sure to follow me for more real talk, inspiration and tips for overcoming trauma.

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Julie Picardi is a Lawyer, Reiki Master Teacher and Practitioner, a Certified Tong Ren Specialist and a Certified Spiritualist Medium. She obtained her formal education from Suffolk University where she graduated Magna Cum Laude in 1994 with a degree in Business Management. Subsequently, Julie attended Suffolk Law School where she obtained her JD degree in May 1997. Ms. Picardi was admitted to the Massachusetts Bar in December 1997 and the New Hampshire Bar in 2005. She has owned and operated Picardi Law Offices, LLC since 2001.

For more than a decade, Julie has studied the Law of Attraction, Meditation, Spiritual Healing, Holistic Health and Intuitive/Mediumship Development. Julie is a member of the Swampscott Church of Spiritualism and was certified as a Spiritualist Medium in February 2016, after years of study. She volunteers as a medium at the Church Fall and Spring Festivals and has been the guest speaker and medium at various Sunday services. Additionally, Julie teaches mediumship and host various events throughout New England/ With the help of her spirit guides, angels and mentors, Julie continues to grow and develop in these and many other areas.