Sweet Tea Yoga

Sweet Tea Yoga Sweet Tea Yoga is South Atlanta's largest yoga studio! We offer a range of classes for to use to YOUR benefit. We are here for you!

Carve your path toward transformation with our certified team of experienced teachers. Hot Yoga, Yin Yoga, Ashtanga, Prenatal, Mommy and Me, Vinyasa Flow and Beginner Classes offered

03/17/2026

Announcing a very Special Spring Equinox class en español with Paolah!

🧘‍♀️ Yoga en Español – Especial Equinoccio de Primavera 🌸🔥
La primavera llega… y contigo, una nueva oportunidad para florecer.

Acompáñanos en una clase especial de Heated Vinyasa para despertar tu energía, liberar lo que ya no necesitas y sembrar intenciones claras para esta nueva estación.

🌞 Movimiento dinámico�🌿 Respiración consciente�🔥 Calor que purifica y renueva�🌸 Un espacio para comenzar de nuevo

Maestra: �Sábado, 21 de Marzo�12:00 PM – 1:15 PM
Celebremos juntas el cambio de estación con fuerza, intención y comunidad.�Tu primavera comienza aquí. 🌷✨

New Teacher Alert!!Meet Christin Smoot
Christin Smoot is a holistic registered nurse and somatic guide with training in ...
03/15/2026

New Teacher Alert!!

Meet Christin Smoot


Christin Smoot is a holistic registered nurse and somatic guide with training in Hatha, Vinyasa, and Restorative yoga. Her teaching weaves together mindful movement, breathwork, and nervous system awareness to create classes that are both grounding and gently transformative. Rooted in a whole-person perspective, she honors the body as wise and inherently capable of healing. Christin’s classes invite students to slow down, listen deeply, and come home to themselves through steady strength, fluid movement, and restorative rest.


You can find Christin jumping in to sub classes for now!

🌸Spring Equinox Heated Vinyasa🌸En Español!!Especial Equinoccio de PrimaveraMaestra: PaolahSábado, 21 de Marzo12:00 PM – ...
03/11/2026

🌸Spring Equinox Heated Vinyasa🌸

En Español!!

Especial Equinoccio de Primavera
Maestra: Paolah
Sábado, 21 de Marzo
12:00 PM – 1:15 PM


La primavera llega… y contigo, una nueva oportunidad para florecer.

Acompáñanos en una clase especial de Vinyasa Calentado para despertar tu energía, liberar lo que ya no necesitas y sembrar intenciones claras para esta nueva estación.



 🌞Movimiento dinámico

🧘‍♀️ Respiración consciente

🧘🏽 Calor que purifica y renueva

 🌻Un espacio para comenzar de nuevo


Celebremos juntas el cambio de estación con fuerza, intención y comunidad.

🪷Tu primavera comienza aquí. 🪷

03/09/2026

✨ Heart Opening Cacao Ceremony ✨

Join us for a soulful evening of connection, intention, and inner reflection led by

In this sacred gathering, we’ll share organic ceremonial cacao while journeying through guided meditation and breath work to gently open the heart and reconnect with your true self.

This nurturing experience is designed to help you slow down, soften, and create space for clarity, gratitude, and intention.

Each participant will also receive a special gift to take home as a reminder of the evening.

🗓 Friday, March 13�⏰ 5:30 – 7:00 PM�📍 Sweet Tea Yoga – Peachtree City�💫 $30 | Limited spaces available

Come sip, breathe, and open your heart in community. Reserve your spot today. 🤎



Link in bio!

New Teacher Alert!!Meet Camber Dougher
Camber Dougher began her Pilates journey over a decade ago while seeking relief f...
03/09/2026

New Teacher Alert!!

Meet Camber Dougher


Camber Dougher began her Pilates journey over a decade ago while seeking relief from back pain related to scoliosis. Recommended by her doctor, she turned to Pilates to strengthen her core and quickly discovered benefits that extended beyond physical relief. Pilates became a powerful tool for her emotional well-being, igniting a deep appreciation for mindful movement.


In 2023, Camber earned her certification as a Pilates Mat Instructor and has found great fulfillment in guiding others toward strength, balance, and confidence through movement. She is passionate about sharing the transformative effects of Pilates and helping students feel more supported in their bodies.


In addition to teaching Pilates, Camber brings over 30 years of experience as a mental health therapist, which deeply informs her teaching. She believes that regular movement plays a vital role in emotional resilience and overall mental health. Camber lives in Fayetteville with her husband and is a proud mom to two college-aged sons.


Cam will be teaching Mat Pilates on Tuesdays at 5:30 pm starting tomorrow!

Attention Yogis!✨ Heart Opening Cacao Ceremony ✨Join us for a soulful evening of connection, intention, and inner reflec...
03/08/2026

Attention Yogis!

✨ Heart Opening Cacao Ceremony ✨

Join us for a soulful evening of connection, intention, and inner reflection led by . In this sacred gathering, we’ll share organic ceremonial cacao while journeying through guided meditation and breathwork to gently open the heart and reconnect with your true self.
This nurturing experience is designed to help you slow down, soften, and create space for clarity, gratitude, and intention. Each participant will also receive a special gift to take home as a reminder of the evening.

🗓 Friday, March 13
⏰ 5:30 – 7:30 PM
📍 Sweet Tea Yoga – Peachtree City
💫 $30 | Limited spaces available

Come sip, breathe, and open your heart in community. Reserve your spot today. 🤎

Feeling overwhelmed? Nervous system on high alert?? Need a reset???We got you!! NEW CLASS ALERT:iRest® Yoga NidraWednesd...
02/28/2026

Feeling overwhelmed? Nervous system on high alert?? Need a reset???

We got you!!

NEW CLASS ALERT:

iRest® Yoga Nidra
Wednesdays 7 pm

This class welcomes you just as you are! iRest® (or Integrative Restoration) is a guided meditation practice used in a variety of settings to evoke a deep sense of ease and well-being. It is easy to follow, yet powerful in its possibility of unique experiences. Virtually anyone can practice, whether you are simply wanting a deeply restorative and restful experience, or working with a chronic issue. iRest has undergone decades of evidence-based research and has been proven effective at working with chronic pain, sleep problems, depression and anxiety, and post-traumatic stress disorder (PTSD).

This weekly iRest class will be taught by Jill Elkin, Certified iRest Meditation Teacher. During these iRest sessions we will be exploring themes such as “How do I find ease or peace as my felt experience?” and “How can I welcome more joy into my life?”. Each class will be an hour long and will include a short discussion on the week’s theme of exploration, as well as an iRest practice to calm the physiological body, steep in relaxation, and welcome attention to explore what feels most alive. Each class will be different, as one’s person experience changes week by week, moment by moment.

*note- this is a guided meditation class- NOT A MOVEMENT CLASS!

🔥 Special Class in Spanish! 🔥Este sábado 14 de febrero a las 12:00 pm, acompáñanos para una Vinyasa Caliente llena de en...
02/13/2026

🔥 Special Class in Spanish! 🔥

Este sábado 14 de febrero a las 12:00 pm, acompáñanos para una Vinyasa Caliente llena de energía, ritmo y conexión. 💃🏽✨

This Saturday, February 14th at 12:00 pm, join us for a Heated Vinyasa full of energy, rhythm, and connection.

Fluye con tu respiración, fortalece tu cuerpo y libera el estrés en un ambiente cálido que te ayudará a profundizar cada postura. No importa si es tu primera vez o si ya tienes práctica — esta clase es para ti.

Flow with your breath, strengthen your body, and release stress in a warm environment that helps you deepen every posture. Whether it’s your first class or you already have a practice — this class is for you.

Ven a celebrar el movimiento, la música y la comunidad. ❤️‍🔥
¡Te esperamos en el mat!

Come celebrate movement, music, and community. ❤️‍🔥
We’ll see you on the mat!

Hey Sweet Tea fam!!👀 NEW MORNING CLASS TIMES!! 👀🌅 Now offering earlier morning classes starting this week! 🌅
🗓 Mondays &...
01/31/2026

Hey Sweet Tea fam!!

👀 NEW MORNING CLASS TIMES!! 👀

🌅 Now offering earlier morning classes starting this week! 🌅

🗓 Mondays & Wednesdays
⏰ 5:30 AM

Get in, get strong, get mobile before the rest of the world wakes up. ☕️🧘‍♀️

👉 Save your spot + set that alarm. You won’t regret it.

✨ NEW at Sweet Tea Yoga ✨EVOLVE: Strength and Mobility FlowMOVE SMARTER. FEEL STRONGER. Support your joints. Move with...
01/31/2026

✨ NEW at Sweet Tea Yoga ✨

EVOLVE: Strength and Mobility Flow

MOVE SMARTER. FEEL STRONGER.
Support your joints. Move with Ease.

Evolve is a warm progressive yoga fusion class designed to support joint health, functional strength and sustainable mobility.

Taught by Samaneh Kazemi

Rooted in Santyanda teachings, this class builds week by week—helping your body adapt and move with greater freedom.

Who This Class Is For:
✔️ Students managing joint stiffness or limited mobility
✔️ Those rebuilding strength after injury, time off, or burnout
✔️ Yogis who want a smarter, more sustainable way to move
✔️ Students who enjoy consistency and progressive growth week to week

💛Perfect for students managing joint stiffness, rebuilding strength, or looking for a smarter way to move.

💛An ideal complement to power and heated classes, supporting joint health, recovery, and longevity.

📅 Wednesdays at 6 pm
📍 Sweet Tea Yoga
✨ Come evolve with us after work 💛

Let’s ring in 2026 together with a little Yoga Bingo!!🎉 January Bingo Challenge!! 🎉
How it works:• Pick up a Bingo card ...
01/06/2026

Let’s ring in 2026 together with a little Yoga Bingo!!

🎉 January Bingo Challenge!! 🎉


How it works:
• Pick up a Bingo card at the studio
• Complete different class types throughout the month
• Try something new, explore different instructors, and mix it up
• Get BINGO (or a full card!) by January 31. We will honor classes attended from the whole month of January!


Prizes may include:
✨ Free class
✨ Sweet Tea merch
✨ Bring a friend for free
✨ Studio surprises


✨Black out: Get a Raffle entry to win 1 month of free yoga!! ✨


Bonus: Bingo is a great way to build consistency and connect with our community.

We have one more fantastic teacher to welcome to our community, Paolah Lopez!Paolah discovered yoga eight years ago whil...
12/18/2025

We have one more fantastic teacher to welcome to our community, Paolah Lopez!

Paolah discovered yoga eight years ago while expecting her first child. What began as a prenatal practice to stay active quickly blossomed into a deep love for the tradition. Now a mother of two and newly relocated from Mexico, yoga has remained a grounding force and a true game changer in her life. This transformative experience inspired her to complete her Yoga Teacher Training in 2024.


Movement, philosophy, and emotional awareness are central to Paolah’s daily life. She enjoys all types of movement, but she is especially drawn to Vinyasa and Rocket Yoga, often complemented by the stillness of Yin Yoga, in which she also became certified in 2024.
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Paolah is enthusiastic about sharing her energy and guiding students along their own path of inner awareness, always with deep breaths and gratitude.
yoga — Subbing Instructor

Address

6000 Shakerag Hill Suite 318
Peachtree City, GA
30269

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 7pm
Friday 6am - 7pm
Saturday 10am - 11am
Sunday 10am - 12:45pm

Telephone

+14044085053

Website

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Sweet Tea Yoga is Peachtree City, Georgia's newest yoga studio! We offer a range of yoga classes, from Yoga Basics to Vinyasa, Ashtanga, Hot, Yin, Prenatal Yoga and Mommy and Me classes. Our goal is to create a space of health and happiness for the community; to collaborate and find healing of the mind, body and spirit through the practice of yoga.