Dr. Kristi at The Farmhouse

03/25/2026

One of THE BEASTS that changed my life in 2020.
Don’t forget prevention! 80% of tick bites are prevented by putting DEET on your SHOES.

Comment below SKIN if you want to know what I use on my skin, and what natural supplements I use to mediate a new bite. 💚

https://www.facebook.com/share/r/1JBfr9LTup/?mibextid=wwXIfr

03/17/2026

PLEASE don’t give this drug to your kids to help them sleep. Only use when allergies are untreatable otherwise. And not long term.

https://www.facebook.com/share/r/1BY3RwYvXd/?mibextid=wwXIfr

03/12/2026

❤️❤️❤️❤️❤️

This pragmatic randomised controlled trial compared homeopathic and conventional primary paediatric care for acute illnesses in children from birth to 24 months, with conventional medicine used as a safety back-up in the homeopathic group when medically indicated.

Among 108 infants in India, those receiving homeopathic care experienced significantly fewer sick days, fewer illness episodes—particularly respiratory infections—required fewer antibiotics, and incurred lower treatment costs than those in conventional care. Children in the homeopathic group were also taller, though not heavier, over the study period.

Overall, the findings suggest that homeopathy, integrated with conventional medicine for safety, may be a safe, effective, and cost-efficient primary care approach in the first two years of life.

Read the study here: https://pubmed.ncbi.nlm.nih.gov/39425766/

03/05/2026

This!! Shared this research with a patient today.
Ask Dr k about buying reduced price sessions.

Low-level laser therapy (LLLT), also called photobiomodulation, uses near-infrared light (about 600–1100 nm) to stimulate cellular processes without producing heat. Research reviewed in the 2022 article in the Journal of Lasers in Medical Sciences reported that LLLT can reduce inflammation in the thyroid gland, decrease oxidative stress, and improve blood circulation. These biological effects may help limit immune-mediated damage in autoimmune thyroiditis, a condition in which the immune system attacks thyroid tissue and leads to hypothyroidism.

Clinical studies cited in the review showed measurable improvements in patients. In a randomized placebo-controlled trial of 23 patients, LLLT sessions twice a week for five weeks significantly improved thyroid hormone levels (T3, T4, TSH) and 22 patients required lower doses of levothyroxine during a 9-month follow-up. Another study reported that 78% of patients experienced normalization of autoimmune responses after four months of LLLT, along with reduced thyroid gland size. Long-term follow-up research lasting up to six years also suggested the therapy is safe and may reduce medication requirements while improving thyroid function and vascularization.

PMCID: PMC9841386 PMID: 36743139

03/05/2026

Chronic illness 💔
Below is a link to an episode on chronic illnessi would love all my patients to watch.
Explains Western medicine allopathic vs functional or integrative health care options.

Talks about finding the root cause of your illness, not just which pill helps the symptoms of your illness.

This episode is available for only 22 more hours and is FREE. You may have to enter your email address to watch the whole thing but there’s no obligation to buy anything.

Let me know what you think!

“You’re not going to make america healthy, unless you take on the interest of big agriculture, big food, big pharma, and lobbying and donor interest that ensure that policy in these areas never change”

03/02/2026

As DrK transitions into her functional health certification offerings, consider how she might be able to help you attain greater health and wellness:
- got “normal labs” but you feel terrible?
-want to assess your health markers BEFORE they become pathological?
- want to learn stretches, exercises, etc that will help you hold your adjustments better and don’t have time during your regular appts to cover this?
- need help prioritizing what action steps will help you the MOST with your health concerns?
- need motivation and to be held accountable? Need COACHING?
-want to know more about the functional health services we offer in house such as frequency healing, low level laser therapy, Cell Gym, Zyto scans, spinal decompression therapy, AMR muscle work, Mind Body Spirit Release sessions…and more!

02/26/2026

Finally some breathing room in the schedule. So we are opening up to new patients for the month of March. ❤️‍🩹
We are also now open four days a week instead of only three. Please use the link below to book an appointment with Dr Kristi.
Also now available: AMR soft tissue work with Laura, and Mind Body Spirit Release with Ansley. Text Dr K with help scheduling 678-462-9079.

https://drkristithefarmhouse.fullslate.com/

02/22/2026

This is why Dr K has copper vessels ❤️‍🩹

10/20/2025

Research inside the article. 💪🏼

"REMARKABLE": A decade after a landmark study proved that feeding peanut products to young babies could prevent development of life-threatening allergies, new research finds the change has made a big difference in the real world. https://www.wfla.com/news/advice-to-feed-babies-peanuts-early-and-often-helped-60000-kids-avoid-allergies-study-finds/

10/04/2025

HIIT: An Effective, Time-Saving Fat-Loss Strategy for Women in Midlife

High intensity interval training is exceptionally effective exercise for weight loss in older women.

09/24/2025

Sometimes it’s through our setbacks, illnesses, and injuries, that we find our true self’s capabilities. ❤️‍🩹
Never give up.
Dr Kristi

Paying it forward with Pilates