Dr. Kristi at The Farmhouse

11/05/2025

Skip the cancer causing radiation and tissue damaging squeeze. Go to ultrasound FIRST, instead of only for scary positives on xray!

Dr Kristi uses this company! All ultrasounds are read professionally, and immediate suspect findings are given at the time of appt.
Ultrasounds are EXCELLENT at diagnosing a cyst vs a mass.

Side note: for painful water filled cysts try castor oil packs at night!

Please note your credit/debit card payment for your Breast Ultrasound Screening is due at the time of service. HerScan will never request payment beforehand at any time. Please no cash. Thank you.

10/20/2025

Research inside the article. 💪🏼

"REMARKABLE": A decade after a landmark study proved that feeding peanut products to young babies could prevent development of life-threatening allergies, new research finds the change has made a big difference in the real world. https://www.wfla.com/news/advice-to-feed-babies-peanuts-early-and-often-helped-60000-kids-avoid-allergies-study-finds/

10/04/2025

HIIT: An Effective, Time-Saving Fat-Loss Strategy for Women in Midlife

High intensity interval training is exceptionally effective exercise for weight loss in older women.

09/24/2025

Sometimes it’s through our setbacks, illnesses, and injuries, that we find our true self’s capabilities. ❤️‍🩹
Never give up.
Dr Kristi

Paying it forward with Pilates

09/13/2025

Your statin use is known to increase insulin resistance, reducing natural GLP-1. Also low cholesterol is linked to dementia and Alzheimer’s.

https://www.theepochtimes.com/health/statins-and-glp-1s-two-blockbuster-drugs-one-overlooked-problem-5907995?ea_src=ai_recommender&ea_med=desktop_health&test_user_group=

What to do when a blockbuster drug for one condition disrupts the hormone behind another blockbuster drug: A case of informed consent.

09/08/2025

Yes. Many are deficient . And your thyroid will thank you too! Iodine helps detox radiation.

At least 4 out of 10 humans on planet Earth are deficient in Iodine (maybe even you). Iodine is used by every cell in your body and you will suffer from not ...

09/05/2025

interesting article! as we approach "sick season" which is actually just "less sun and eating more sugar so immune systems struggle season".
dr k

September 4, 2025: The secret to chocolate’s success, how horses became good rides and the trouble with an all-blood diet. But first …

09/03/2025

Please reconsider mammograms.
Just jump safely to ultrasound. Eliminates so many false positives. Especially with fibrocystic breasts. No radiation so much much safer.