Clay Murfet Performance

08/21/2025

TEAM CMP.
Do you have big goals for the remainder of 2025 and into 2026?.
Are you new to running? Do you have no idea where to start? Do you need help how to structure your workouts? Are you constantly getting injured?
It may be time to get a running coach to help with those things.
Not to brag, but TEAM CMP had over 10 PRs in the past 12 months .
Contact me if you’re looking for a coach to hit your goals or just need a place to start!

01/17/2025

Clay will be back from his 3 week trip to Australia on Monday! Rested and ready for 2025!
See you soon!

01/08/2025

CLIENT SPOTLIGHT.
Congrats to El Presidente,
What a year he had. 6 PRS! Juan is a dream running client, he commits to the plan and just follows it. It’s nothing special, but it proves that if you commit to the plan and follow it, it works! And he is a legend!

02/10/2024

EVERYONE WISH A HAPPY BIRTHDAY TO SARAH!
We are so grateful and proud to have Sarah on our Team. Sarah is such a valuable part of our team with never ending positivity, perspective, jokes and not to mention her amazing skills as a massage therapist!
We are so proud to have Sarah on our team! HAPPY BIRTHDAY!!

01/28/2024

SLEEP!! It’s THE most important part of our daily lives. If we sleep good, we feel good! It’s super simple. We talk about how exercise makes us feel good, and eating good food makes us feel good, but we rarely ever talk about great sleep and prioritizing it. If you sleep good, you will exercise good, and most likely you will then eat good! It’s a snowball effect!! PRIORITIZE YOUR SLEEP! We do it everyday, it’s time to perfect it.

01/16/2024

08/30/2023

SEPTEMBER SCHEDULE UPDATED.
Link in bio

07/26/2023

August schedule updated!
Sign up for waitlist if you can’t find any appts. .

07/07/2023

🚨 5 YEAR ANNIVERSARY GIVEAWAYS 🚨
DAY 5 of 5 for Giveaways! WELLNESS PACKAGE
Everyday this week CMP will be showcasing local businesses and giving away their swag and also 1 massage everyday! The rules are below to win these prizes.
1. Follow -
2. AND Follow
3. Tag as many people as you like
4. Share in story for an extra chance to win.
Today we have a WELLNESS PACKAGE from the most amazing local businesses. We have an amazing produce box from , 2 delicious juices from , a wellness box from , a free IV hydration + b12 from , 2X intro unlimited week of yoga from , OH And a free 60 min massage!
Tagging ends at 7pm EST
Winning will be announced tonight!
GO!!!