02/13/2026
Hey 👋 just a little reminder of who we are!
First, this was Dr. Erica’s idea to make this bobsled team💡😂
We’re a trio of Pelvic Floor Therapists—Doctors of Physical Therapy—who LOVE helping people find their way with pelvic health, women’s health, male pelvic health, and chronic pain conditions.
A little more about the women behind the helmets:
🛷 Dr. Erica — has been treating pelvic floor + abdominal concerns for nearly two decades and is board-certified in Women’s Health. She teaches pelvic health continuing ed and pelvic floor dry needling courses, and has advanced training in pelvic pain, male pelvic health, pregnancy/postpartum recovery, oncology rehab, and pelvic/spinal biomechanics. She’s a reader—and if you catch her on the right day, she’ll entertain an aliens conversation. 👽📚
🛷 Dr. Jen — founder of ReGenerate, blending an ortho + chronic pain background with pelvic health expertise to help people get to the root of the problem and move toward lasting relief. Her pelvic PT journey clicked after becoming a twin mom in 2016, and she built ReGenerate around expertise, connection, and community. Outside the clinic: family time, lifting weights, and a hot drink in hand. 💪☕️
🛷 Dr. Stephanie — creates a safe, welcoming space where you feel heard. Her approach blends compassion, education, and empowerment, with extensive pelvic health training through Herman & Wallace. She also has training in spine care, pelvic biomechanics, pregnancy/postpartum rehab, male pelvic health, and female hormonal health. Expect clear guidance, practical next steps, and smiles (occasional jokes). Outside the clinic: strength training, Lagree, long walks, and matcha. 🍵✨
We’re so glad you’re here. If you’re new around here, welcome—and if you’ve been with us awhile, thanks for being part of this community.
