Work It Out Wellness

01/12/2026

We are so excited to welcome our new intern, Yvette! She sees clients at our Peachtree City location and virtually in GA. She works with all ages and issues including anxiety, depression, trauma, relationship concerns, body image, self esteem, and more. Interested in work with her? Email us!
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01/12/2026

We are so excited to have Kallie lead this Vision Board workshop on Jan 23! Join us for an evening of creativity, community, and dreams 😊 You can register at www.wiowellness.com/events
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12/19/2025

You’re invited! We’d love to celebrate with you. Join us as we celebrate 2 years in Peachtree City & host an open house! We’ll have tasty snacks to munch on, a guided watercolor painting station (with a fun New Year’s project ready to go!), and plenty of time to hang out and connect with others. Feel free to drop by or stay for a while! Hope you can make it!
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12/08/2025

Exciting news!! Work It Out Wellness is turning 2 🎉 And we’d love for you to celebrate with us. We are hosting an open house & birthday party on January 9th from 4:30-6:30 pm at our office. We’ll have some activities, snacks, and lots of laughs to celebrate 🙌🏼 We hope to see you there!
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12/08/2025

Megan and Angelique joined many of the ’s volunteers & board members to celebrate the holidays! We are so thankful for everyone that makes the clinic’s impact possible & are glad to be a part of it 🫶🏼
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11/26/2025

A great article on our director and how Work It Out Wellness came to be!

Today we’d like to introduce you to Angelique Soulakos. Hi Angelique, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?I fell in love with fitness and became a group fitness ...

11/25/2025

Our director, Angelique, had the honor of offering a training to District Attorney Sarah Stimac Japour’s team on the effects of trauma, trauma responses, working with kids, the cycle of abuse, secondary trauma, compassion fatigue, and more, in their efforts to become more trauma informed as they work with victims [survivors] of abuse. They are already doing such great and incredibly important work! The individuals they work with are lucky to have such caring & conscientious attorneys and victim advocates fighting for and supporting them through the legal process. Grateful for all the work they do to support some of the most vulnerable!
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11/21/2025

We are so excited to be partnering with the Healing Bridge Clinic to bring counseling services to uninsured individuals. We’ll also have a clinical intern there starting in January, so if you know of anyone in need of free to low cost counseling services, reach out to us! The clinical intern will have availability at our Peachtree City office as well 😊

Please join us in giving a warm welcome to Megan Terry, an Associate Professional Counselor from Work it Out Wellness, who is joining us as a new volunteer! Megan helps adults navigate anxiety, trauma, life transitions, and self-esteem challenges. She has a special passion for supporting military veterans and emphasizes the healing power of connection. Megan is the perfect addition to our volunteer team—we are so lucky to have her!

11/10/2025

We also had our Work It Out Wellness Team Day this weekend & celebrated the holidays! Lunch at Thai Spice, training at our office, and lots of fellowship had ❤️ Super blessed to work with such incredible women!
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11/10/2025

WOW! What a weekend. Our Tales & Tails event was a blast! We read stories, played with dogs & kittens, and enjoyed some time with our community. Thanks to everyone who came out and joined us! Shout out to our friends at Milestones Moments for co-hosting this event & our sponsors: Newnan Carnegie Library, Redneck Gourmet, Heart n Homes, and Newnan-Coweta Humane Society 🎉

11/07/2025

Megan is trained in EMDR and has availability as soon as next week!
www.wiowellness.com/meetmegan
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Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy that helps your mind & body heal, which in turn decreases symptoms of trauma, anxiety, stress, depression, and more. While EMDR is great, it is not a good fit for everyone, so please reach out to schedule a consultation call to see if it’s a good fit for you!
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10/25/2025

🐾 In just two short weeks, Join us for Tales & Tails! 📚✨

A cozy, family-friendly morning at the Newnan Carnegie Library where parents can learn about Milestones Moments ABA Therapy (in-home & school/childcare-based autism therapy services) and Work It Out Wellness (play & talk therapy, yoga, and personal training). Come learn about resources available for your children in your community with little to no waiting lists!

While parents explore local resources, kids can enjoy story time read by our amazing volunteers and interact with adorable puppies & kittens from the Newnan-Coweta Humane Society and Hearts ‘n Homes Rescue! 🐶🐱

☕ Light snacks and refreshments provided + 15% off lunch at Redneck Gourmet on the square after the event!

📅 Saturday, Nov. 8 | 10:30am–12:30pm
📍 Newnan Carnegie Library (1 LaGrange St, Newnan, GA 30263)

Come learn, connect, and have some tail-wagging fun! ❤️