ProHealth Physical Therapy And Pilates Studio

ProHealth Physical Therapy And Pilates Studio Physical Therapy and Pilates Wellness Studio Proudly service Peach Tree, GA, and the surrounding areas.

ProHealth Physical Therapy and Pilates Studio provides expert physical therapy for all types of pain and pilates exercise for all types of bodies.

A huge thank you to for leading an amazing workshop for runners this evening. This is part of our quarterly VIP even tt...
09/16/2025

A huge thank you to for leading an amazing workshop for runners this evening. This is part of our quarterly VIP even tttt s at ProHealth.

Most Tuesdays you need a - but some weeks you just need a Panda.
09/16/2025

Most Tuesdays you need a - but some weeks you just need a Panda.

VOTING ENDS TODAY! We have been nominated for Best Physical Therapy, Best Pilates Studio by Atlanta Best Magazine and w...
09/15/2025

VOTING ENDS TODAY! We have been nominated for Best Physical Therapy, Best Pilates Studio by Atlanta Best Magazine and we couldn't have made it here without you! Voting starts today and we would love to have your support. Thank you!

Voting takes place here: https://atlantabestmedia.com/my-peachtree-city-best-of-2025/

🌍✨ It’s Balance Awareness Week! ✨🌍Did you know that more than 1 in 3 adults experience balance issues at some point in t...
09/14/2025

🌍✨ It’s Balance Awareness Week! ✨🌍

Did you know that more than 1 in 3 adults experience balance issues at some point in their lives? 🌀 Whether it’s caused by inner ear conditions, muscle weakness, or simply changes that come with age, balance affects everything from our confidence to our independence.

âś… This week is a great reminder to:

Take time for gentle movement like walking, yoga, or Pilates.

Check your environment for fall hazards (loose rugs, poor lighting).

Listen to your body—don’t ignore dizziness, unsteadiness, or vertigo.

Your balance is more than just physical—it’s key to living a steady, confident, and active life. 💪💙

Make plans to attend our Running Injury Prevention Workshop! September 16 at 7 pm and led by Jessalyn Ford, PT DPT NCPT....
09/12/2025

Make plans to attend our Running Injury Prevention Workshop! September 16 at 7 pm and led by Jessalyn Ford, PT DPT NCPT. We will talk about The Mechanics of Running, Exercise Routine for Running Health AND an Injury Prevention Movement Screening! $30 or FREE with purchase of any Pilates Package! Call today to register! 770-487-1931

https://momence.com/ProHealth-Physical-Therapy-and-Pilates-Studio-/Running-Injury-Prevention%3A-an-interactive-workshop-with-Jessalyn-Ford%2C-PT-DPT-NCPT/120224158

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

🌍💙 Today is World Su***de Prevention Day — a reminder that even the smallest gesture of kindness, listening ear, or chec...
09/10/2025

🌍💙 Today is World Su***de Prevention Day — a reminder that even the smallest gesture of kindness, listening ear, or check-in can make a life-saving difference.

đź’¬ If you or someone you know is struggling, you are not alone. Help is available, and hope is real.

📞 In the U.S., dial 988 to connect with the Su***de & Crisis Lifeline — available 24/7.

Let’s stand together, break the silence, and remind one another that every life matters. 💛🕊️ ***dePreventionDay

We have been nominated for Best Physical Therapy, Best Pilates Studio by Atlanta Best Magazine and we couldn't have made...
09/09/2025

We have been nominated for Best Physical Therapy, Best Pilates Studio by Atlanta Best Magazine and we couldn't have made it here without you! Voting starts today and we would love to have your support. Thank you!

Voting takes place here: https://atlantabestmedia.com/my-peachtree-city-best-of-2025/

Make plans to attend our Running Injury Prevention Workshop! September 16 at 7 pm and led by Jessalyn Ford, PT DPT NCPT....
09/05/2025

Make plans to attend our Running Injury Prevention Workshop! September 16 at 7 pm and led by Jessalyn Ford, PT DPT NCPT. We will talk about The Mechanics of Running, Exercise Routine for Running Health AND an Injury Prevention Movement Screening! $30 or FREE with purchase of any Pilates Package! Call today to register! 770-487-1931
https://momence.com/ProHealth-Physical-Therapy-and-Pilates-Studio-/Running-Injury-Prevention%3A-an-interactive-workshop-with-Jessalyn-Ford%2C-PT-DPT-NCPT/120224158

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/2ftgr5 or ask us for more information - we're here to help.

Meet Shannon Helton, ProHealth Wellness Studio Manager and Patient Experience Specialist Do you have a favorite recent c...
09/04/2025

Meet Shannon Helton, ProHealth Wellness Studio Manager and Patient Experience Specialist

Do you have a favorite recent client story?

There are so many heartwarming stories that immediately jump to mind that its hard to narrow it down to just one! And I think the fact that I struggle to pick just one speaks to the heart of what makes ProHealth so special — the people! I cherish that my role at ProHealth allows me to interact with dozens of people every day, and I love that in the short time I have with them each visit we still manage to make a connection. And that appreciation for everyone who walks in our doors clearly goes both ways, which became increasingly evident when I decided to limit my sugar intake, and in a single day, clients brought us homemade blueberry muffins, a bag of hershy kisses, homemade chocolate chip cookies, homemade banana pudding cookies and my favorite Starbucks coffee! haha. We all care very much about our patients and clients, and its so nice to be spoiled and feel just as cared for and appreciated in return!

What’s one benefit of coming to ProHealth that most people don’t realize?

I think Pilates at ProHealth is the community's best kept secret — and it shouldn't be! From talking to new patients who come for Physical Therapy, I hear a lot of misconceptions about Pilates in general that make people hesitant to try it out. To clear up just a couple — 1. Pilates is not just for super fit young people! We work with people of all ages and fitness levels and welcome everyone. In fact, I can count more than a handful of octogenarians that come for Pilates here at least once a week! 2. Pilates is not just for women, either! About 35-40% of our regular clients are men! I must admit I enjoy when a very fit, regular gym-going man leaves his first class surprised by what a challenging workout he got doing Pilates!

With all of that said, one of the things I think people don't realize is that we are a great resource if you are wanting to exercise but are worried due to prior injuries or surgeries. Many of our Pilates clients have transitioned after graduating from PT, so our Pilates instructors are very experienced in working with people who are recovering after injuries, surgeries or joint replacements. Also, the majority of our DPTs are nationally certified Pilates instructors too — so you could book a private Pilates session with a Physical Therapist to feel even more confident in developing an exercise routine that reinforces proper movement while minimizing the risk of injury. If you're new to Pilates, or exercising in general, we are a great place to start, and with clients who have been coming here for 20 years now — I think they can agree we are a great place to continue to grow as well!

What’s your favorite thing about this month?

My favorite thing about September is that it means it's almost October! and Halloween! Work-wise, for September, I'm really looking forward to our VIP event on September 16th, a workshop Jessalyn is leading on Running & Injury Prevention. You'll only catch me running if someone is chasing me, and even then, probably not, haha. But I am looking forward to meeting new folks and being able to answer some questions about both PT and Pilates for people who may not realize how it could benefit them!

Address

1777 Georgian Park
Peachtree City, GA
30269

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 5:30pm

Telephone

+17704871931

Website

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ProHealth Physical Therapy and Pilates Studio also offers Pilates classes and private lessons. Pilates combines strength training with balance, posture, and accessible movement.