Healing with Art n Sound Therapeutic Services

03/20/2026

03/19/2026

I had the opportunity to be at the Georgia State Capitol last week for something truly historic.
Georgia has officially recognized the arts as a key resource for mental health through House Resolution 1007.

For those of us who have spent years integrating expressive arts, movement, sound, and creativity into healing, this is more than policy. It is validation. It is progress. It is a shift in how we understand care.

Over 30% of Georgians report symptoms of anxiety or depression, and this resolution acknowledges what many of us have seen firsthand:
Healing is not just cognitive. It is creative, embodied, and relational.

House Resolution 1007 aims to:
• Normalize the use of arts and creative arts therapies in healthcare
• Train providers and systems to integrate these approaches
• Increase funding for community-based mental health programs

This work was led by powerful collaboration across arts, healthcare, and public health leaders, including Performance Hypothesis, The Carter Center, Emory University, and others.

As a therapist, expressive arts practitioner, and founder of Healing with Art n Sound, I find this moment deeply aligned with the work I have dedicated my life to.

We are moving toward a future where creativity is not seen as optional in healing, but essential.
And I am honored to be part of that movement.

03/16/2026

Mindful Yoga is cancelled today due to weather. Stay safe and we will see you on Wednesday

03/12/2026

We are headed to the capital. It’s an exciting day for creative therapists. Our industry is being recognized the impact that the arts have on mental health. After years of studies we have significant empirical data that backs up what we have known all along which is Art Heals!!!

03/11/2026

Take a moment to pause and breathe.

Join us for a morning of Sound Bath & Tea, where soothing vibrations and carefully crafted herbal blends come together to calm the nervous system and restore balance.

Sip, relax, and allow the sound to gently guide you back to center.

Hosted by Healing with Art n Sound and Rooted Vine Tea.

Come as you are. Leave feeling grounded.T

03/10/2026

Honored to share that a tapestry created through Healing with Art n Sound with members of our chronic illness community has been selected for the “Common Threads” exhibit at The Nexus.
Each participant added their own thread representing their story, resilience, and healing. Together they formed a tapestry that reminds us that none of us walk this journey alone.
Grateful to the brave individuals who shared their voices through this piece. Their strength is woven into every thread.

Details and link for ticket purchase down below:
March 12 | 5–8 PM
The Nexus, Fayetteville

Common Threads explores the unseen connections that tie us together — through color, texture, memory,

02/13/2026

Last night our community came together in the most beautiful way. 💛

Because of YOU, we created over 100 handmade Valentine cards for the cancer patients at Piedmont Hospital in Newnan and Fayetteville.

One hundred messages of love.
One hundred reminders that someone cares.
One hundred small pieces of hope.

While I was at the hospital leading group with the patients, you were here pouring compassion onto paper, decorating cards, writing encouragement, and showing up for people you may never meet — but who will absolutely feel your kindness.

This is what community looks like.
This is what healing in action looks like.

To everyone who attended, donated, volunteered, sponsored, or shared the event — thank you. Your generosity helps Healing with Art n Sound continue providing therapeutic services to individuals and groups who need support the most.

A card may seem small.
But when someone is fighting for their life, a reminder that they are seen and loved can mean everything.

We are so grateful for this community. Truly. 💜

02/11/2026

A Week of Connection and Care

We have two beautiful opportunities to gather, give back, and ground ourselves this week.

💌 Thursday Night – Valentine’s Day Fundraiser
Join us as we decorate Valentine cards for patients courageously fighting cancer at the Piedmont Newnan and Fayetteville locations.

Click the link to purchase your ticket, or you can purchase at the door.
https://healwithartnsound.com/valentines-day-community-project/

If you cannot join us, you can still make a meaningful impact by donating.
Donations help Healing with Art n Sound provide therapeutic services in our community.

• $20 sponsors one individual’s spot in a group
• $100 covers five individuals in a group
• $200 provides four therapeutic sessions for one individual
https://healwithartnsound.com/donate/

Every dollar goes directly toward expanding access to mental health and wellness support.

🧘‍♀️ Starting Monday, February 16 – Mindful Yoga with Camila
We are so excited to begin hosting Mindful Yoga every Monday and Wednesday at 9:00 am.

These classes are welcoming to all bodies and all levels, and are designed to help you feel calmer, grounded, and present as you move into your week.

Reserve your spot for $20 by clicking the link below. Space is limited.
https://www.even-minded.com/mindfulyoga

This week is about love in action and care for the nervous system. We would love to see you there. 💚

02/09/2026

With gratitude for those who make this work possible.
Because of your support, Healing with Art n Sound is able to offer creative, calming, and trauma informed experiences to individuals and families in our community.
We are honored to be supported by those who believe in mental health, compassion, and accessible care.
Misfit Minds, Kiwanis of Newnan, and our anonymous sponsor

02/09/2026

💖 Come Share the Love With Us This Thursday 💖

Our Valentine’s Day Fundraiser is happening this Thursday, and we would love to see you there. Your presence truly means so much to us and to the people we serve.

If you’re able to join us, tickets can be purchased at the link below.
If you can’t make it, we invite you to still be part of the love by donating to our nonprofit.

✨ Last year, Healing with Art n Sound supported over 600 individuals through mental health and wellness services. Every single dollar goes directly toward providing care, connection, and healing for those who need it most.

Whether you attend, donate, or share this post, you are helping us spread compassion and support in our community.

💌 Click the link below to purchase tickets or make a donation.
Thank you for sharing the love with us.

Purchase tickets here
https://healwithartnsound.com/valentines-day-community-project/

Donate Here
https://healwithartnsound.com/donate/

UPDATE: DUE TO POTENTIAL INCLEMENT WEATHER
Our fundraiser, Community Valentine Card Making, has been rescheduled for
Thursday, February 12th from 4:00 PM until 8:00 PM

02/03/2026

Black History Month invites reflection

While I believe every culture holds wisdom worth honoring year-round, this month gives us space to pause and intentionally acknowledge the depth, resilience, and contributions of Black culture.

One of the most powerful threads throughout Black history is the use of music and sound as a source of regulation, connection, survival, and healing. Through generations of struggle and resistance, music was never surrendered. It became prayer, protest, comfort, and community.

Today, in honor of Black History Month, I’m sharing my first short sound bath video. My hope is that it offers a moment of rest, grounding, and gentle soothing for your nervous system.

May it meet you where you are.

01/30/2026

UPDATE: DUE TO POTENTIAL INCLEMENT WEATHER
Our fundraiser, Community Valentine Card Making, has been rescheduled for
Thursday, February 12th from 4:00 PM until 8:00 PM