CrossFit Shakerag

CrossFit Shakerag After spending time in our facility and with our team we want our members to walk out of our doors a Crossfit Shakrag uses the word “we” because we are a unit.

Here at Crossfit Shakerag, we believe we can do hard things. This is the statement we live by and the culture we create within the gym. As we grapple with this thing called “living,” we encounter unknowns. And more than a workout, Crossfit prepares you for the unknown. We have a supernatural ability to adapt, overcome and learn. We do hard things because they must be done and hope in doing them, something better awaits us. At Shakerag we seek progress in the gym and in every area of our lives. We are a tribe. We are a community. When you join our gym, you join the “we.” You join a group of people that will see you at your best and your worst. That will be there everyday. Constant companions. A community that will simultaneously help you through hard workouts and hard times in life. You will find friends that challenge you, that push you, that comfort you, that help carry your burdens. A group of people that can do hard things. We are our own everyday heroes. We are the people we’ve been waiting for: pilots, teachers, nurses, therapists, officers, business men and women, moms, dads, daughters, sons and everything in between. When you feel like not showing up for class or for life, remember that we can do hard things. When you are faced with a workout or situation that seems insurmountable, remember that we can do hard things. When you are fearful and it seems impossible, remember that we can do hard things. When the workout or life challenges you, remember that we can do hard things. Today, you did what very few people in the world attempt in their lives. When you have done a hard Crossfit workout, facing the unknown will be easier because...we do hard things. Every day.

03/15/2026

That’s a wrap on the 2026 CrossFit Open.
Three weeks of cheering, pushing limits, and Friday Night Lights energy. Proud of every single athlete who showed up and threw down. 👏
Until next year…

GymFamily

26.3 is here. 👀A few quick tips and tricks to help you attack the workout: pace your first round, stay efficient in your...
03/13/2026

26.3 is here. 👀

A few quick tips and tricks to help you attack the workout: pace your first round, stay efficient in your transitions, and trust the work you’ve been putting in all year. The goal is simple — stay moving and don’t give up when it gets uncomfortable.

You’re stronger and more prepared than you think. Now it’s time to go prove it. 💪

We can’t wait to watch everyone throw down. See you at Friday Night Lights! 🔥

You don’t need a perfect diet to see progress — you just need a consistent one. Hitting your protein most days, eating b...
03/11/2026

You don’t need a perfect diet to see progress — you just need a consistent one. Hitting your protein most days, eating balanced meals, and fueling your workouts regularly will take you much further than trying to be “perfect” for a week and then falling off.

Progress comes from the habits you repeat, not the one flawless day of eating. Small choices done consistently add up to big results. Keep it simple, keep showing up, and trust the process. 💪

Need help building those habits? We offer nutrition coaching to help you fuel your workouts, recover better, and reach your goals. Message us today to set up a FREE nutrition consult.

Tuesday METCON ✔️Just another day to get a little stronger, move a little faster, and push a little further than last we...
03/10/2026

Tuesday METCON ✔️
Just another day to get a little stronger, move a little faster, and push a little further than last week. See you in class. 💪

That’s the goal. Show up, put in the effort, and enjoy the process. The workouts might be tough, but the smiles after ma...
03/09/2026

That’s the goal. Show up, put in the effort, and enjoy the process. The workouts might be tough, but the smiles after make it worth it. Stronger every day — and having a little fun along the way. 💪😁

03/07/2026

Week 2.
26.2.
Friday Night Lights energy is unmatched. 🔥

ONE MORE WEEK!!! LETS GOOO!!

CrossFitCommunity TheOpen

Coach Jake dropped some tips to help you pace it right, stay efficient, and get the most out of your workout. Save this ...
03/06/2026

Coach Jake dropped some tips to help you pace it right, stay efficient, and get the most out of your workout. Save this before tomorrow’s attempt!

🚨 Reminder: Friday Night Lights is DECADE THEMED.
Dress from your favorite decade and let’s make it a good one.

Midweek check-in ✅Wednesday METCON is where momentum is built. Show up tired, busy, stressed—just show up. We’ll take ca...
03/04/2026

Midweek check-in ✅

Wednesday METCON is where momentum is built. Show up tired, busy, stressed—just show up. We’ll take care of the rest. 💪🔥

Let’s get better today.

Help us welcome our newest members! 🎉We’re pumped you’re here and can’t wait to watch you grow. When you see them in cla...
03/03/2026

Help us welcome our newest members! 🎉

We’re pumped you’re here and can’t wait to watch you grow. When you see them in class this week, make sure to introduce yourself and help them feel right at home.

That’s what community is all about. 💪

February Committed Club 💪Short month. Big commitment.Through busy schedules, cold mornings, and everything life throws a...
03/02/2026

February Committed Club 💪

Short month. Big commitment.
Through busy schedules, cold mornings, and everything life throws at them—they showed up anyway.

That’s what consistency looks like. 👏

02/28/2026

✨26.1 Friday Night Lights!!! ✨

What a blast! First Open workout didn’t disappoint!! Thank you to everyone who came out to support!! We love our community and nights like these!!

Till next week 😉

The first CrossFit Open workout was announced this afternoon! We are so excited to throw down tomorrow at Shakerag! Coac...
02/27/2026

The first CrossFit Open workout was announced this afternoon! We are so excited to throw down tomorrow at Shakerag! Coach Jake has come up with some tips and tricks to get us to push us to our limits and get the best score we can!!

Get some good rest tonight athletes because THE OPEN IS HERE!!!

Address

611 Highway 74 S #720
Peachtree City, GA
30269

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7:30pm
Friday 5am - 8pm
Saturday 9am - 12pm

Telephone

+14702640070

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Change Your Life With Us

Simply put, CrossFit Shakerag’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves.

It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.