CrossFit Shakerag

CrossFit Shakerag After spending time in our facility and with our team we want our members to walk out of our doors a Crossfit Shakrag uses the word “we” because we are a unit.

Here at Crossfit Shakerag, we believe we can do hard things. This is the statement we live by and the culture we create within the gym. As we grapple with this thing called “living,” we encounter unknowns. And more than a workout, Crossfit prepares you for the unknown. We have a supernatural ability to adapt, overcome and learn. We do hard things because they must be done and hope in doing them, something better awaits us. At Shakerag we seek progress in the gym and in every area of our lives. We are a tribe. We are a community. When you join our gym, you join the “we.” You join a group of people that will see you at your best and your worst. That will be there everyday. Constant companions. A community that will simultaneously help you through hard workouts and hard times in life. You will find friends that challenge you, that push you, that comfort you, that help carry your burdens. A group of people that can do hard things. We are our own everyday heroes. We are the people we’ve been waiting for: pilots, teachers, nurses, therapists, officers, business men and women, moms, dads, daughters, sons and everything in between. When you feel like not showing up for class or for life, remember that we can do hard things. When you are faced with a workout or situation that seems insurmountable, remember that we can do hard things. When you are fearful and it seems impossible, remember that we can do hard things. When the workout or life challenges you, remember that we can do hard things. Today, you did what very few people in the world attempt in their lives. When you have done a hard Crossfit workout, facing the unknown will be easier because...we do hard things. Every day.

Consistency doesn’t always look flashy — it looks like showing up, putting in the work, and doing it again tomorrow. 👊 ...
11/07/2025

Consistency doesn’t always look flashy — it looks like showing up, putting in the work, and doing it again tomorrow. 👊

Protein at every meal — small habit, big results. 💥Need help dialing in your nutrition? Our coaches make it simple, sust...
11/06/2025

Protein at every meal — small habit, big results. 💥
Need help dialing in your nutrition? Our coaches make it simple, sustainable, and effective.

Fall in love with the work that leads to the results — and surround yourself with people who make that work fun. 💥
11/05/2025

Fall in love with the work that leads to the results — and surround yourself with people who make that work fun. 💥

Commitment > motivation.These athletes didn’t wait to ‘feel ready’ — they just showed up.Congrats to our October Committ...
11/04/2025

Commitment > motivation.
These athletes didn’t wait to ‘feel ready’ — they just showed up.
Congrats to our October Committed Club! 👏

11/04/2025

let’s talk about what usually happens right after Halloween…
We dive into the candy bowl, then Thanksgiving hits, then Christmas cookies… and before we know it, we say, ‘I’ll get back on track in January.’

But here’s the thing — the holidays don’t have to be ‘all or nothing.’ You can enjoy the treats and still feel good in your body.

Here’s how:
✅ Don’t skip your workouts — even if it’s shorter, still show up. Momentum matters more than perfection.
✅ Eat the candy — but not instead of real meals. Protein and veggies first, treat after.
✅ Set mini goals for November & December — like 3 workouts a week or 8K steps a day.
✅ Get right back on track after one off day — don’t let one fun night turn into 8 weeks off.

This is the time of year most people fall off… but it’s also the time winners stay consistent.

So enjoy the holidays — just don’t disappear. Keep showing up. Future you will thank you

11/03/2025

My thoughts on after my first race!

Bar-facing burpees and squat cleans — because nothing says ‘Happy Monday’ like a little suffering with a side of strengt...
11/03/2025

Bar-facing burpees and squat cleans — because nothing says ‘Happy Monday’ like a little suffering with a side of strength. 😅 Let’s set the tone for the week.

Let’s hear it for our athletes taking on HYROX today! The work’s been done — now it’s time to have some fun and flex tha...
10/31/2025

Let’s hear it for our athletes taking on HYROX today! The work’s been done — now it’s time to have some fun and flex that fitness 💪🔥

“Built by effort. Fueled by community.”💥 Every rep, every cheer, every high-five — it all adds up to something stronger ...
10/30/2025

“Built by effort. Fueled by community.”

💥 Every rep, every cheer, every high-five — it all adds up to something stronger than fitness.

10/28/2025

🎃 Halloween Tip! 🍬
Before heading out trick-or-treating, eat a balanced meal with protein and veggies — it helps curb cravings and keeps everyone from overdoing the candy later! 💪🥦🍗

"Results don’t come from luck — they come from consistency."
10/28/2025

"Results don’t come from luck — they come from consistency."

No better way to start the week than putting in the work. Monday metcon is waiting — let’s go! 🔥
10/27/2025

No better way to start the week than putting in the work. Monday metcon is waiting — let’s go! 🔥

Address

611 Highway 74 S #720
Peachtree City, GA
30269

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7:30pm
Friday 5am - 8pm
Saturday 9am - 12pm

Telephone

+14702640070

Website

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Change Your Life With Us

Simply put, CrossFit Shakerag’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves.

It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.