Sanguina

Track your health and transform your life with Ruby. Simple, accessible, and empowering wellness at your fingertips. Download today!

07/28/2025

Every rep, every stretch, every walk around the block—it all adds up. 🏃‍♀️🩸

Your fitness routine doesn’t have to be perfect to boost circulation. It just has to be consistent. From yoga to HIIT, movement powers your blood health at every age.
💪 Discover how movement fuels your cardiovascular health
📱 See how Ruby tracks your progress with Iron & Circulation Scores
🎯 Start moving, and feel the benefits from the inside out

🔗 http://bit.ly/44aICA9

07/25/2025

🥤 Fuel your day with superfoods!

This Spirulina Super Smoothie Bowl is loaded with nutrient-dense spirulina, fresh fruits, and blood-supporting ingredients that taste as good as they look.
Perfect for breakfast, post-workout recovery, or when you need an energy boost that actually nourishes your body.

💡 Bonus: It's naturally energizing without the crash! 🍓 Try the recipe now: https://bit.ly/4065sGG

07/24/2025

Not all compression socks are created equal! 🧦💪

From light support for everyday wear to medical-grade compression for serious circulation issues, pressure makes all the difference. Whether you're on your feet all day, traveling long distances, or managing circulation concerns, there's a compression level designed for your needs.

Good circulation starts with the right support, and Ruby can help you track how these choices impact your blood flow with our Circulation Score feature! 🩸

07/23/2025

Heading somewhere hot? Your blood health needs extra attention. ☀️

High temperatures affect circulation, hydration, and iron absorption differently. 🌡️ Watch our for 3 essential tips to stay healthy in the heat. 💪

07/22/2025

Whether you're road-tripping or jet-setting, summer travel can challenge your circulation. 🛣️✈️☀️
Our latest shares 7 essential circulation tips to help you stay healthy on the move. From smart hydration to travel-friendly exercises, you’ll learn how to keep your blood flowing—even during layovers and heat waves.
👉 http://bit.ly/4nGnWYl

07/18/2025

Meet Ruby—your pocket-sized blood health companion! 📱🩸
From estimating your Iron Score with a simple fingernail selfie to tracking your circulation, mood, and wellness habits, Ruby brings comprehensive health monitoring right to your fingertips.
Ready to take control of your blood health? Ruby makes it easier than ever to stay informed about your wellness and spot trends that matter. Download today and see what your fingernails can reveal! 💪
👉 https://bit.ly/3FInXtl

07/16/2025

Did you know your body temperature drops 1-2 degrees as you fall asleep? 🌡️💤

This natural cooling process isn't just about comfort—it's your body's way of optimizing circulation and supporting cardiovascular recovery during rest. When your temperature regulates properly, your heart can work more efficiently through those crucial sleep cycles.

Understanding how sleep affects your blood health can help you make better choices for overall wellness. Ruby's Circulation Score can help you track how your sleep habits impact your blood flow! 🩸

07/15/2025

Your sleeping position could be sabotaging your rest. 😴

🛏️ Back, side, or stomach—each affects your circulation and sleep quality differently.

Watch our to find your optimal position for better sleep. 💪

07/14/2025

Tired? Your heart might be, too. 🫀💤

There’s a surprising connection between sleep and circulation—and it’s more powerful than you think. Just one extra hour of sleep can lower your risk of heart attack by 33%.

Our latest shares why sleep matters for your blood flow and how to rest smarter for better heart health.

🛌 Read now: http://bit.ly/3TbpPyd

07/11/2025

🥧 Comfort meets nutrition in every bite!

This Savory Spinach and Mushroom Quiche is loaded with iron-rich spinach, protein-packed eggs, and flavorful mushrooms that support your blood health.

Perfect for weekend brunch, meal prep, or when you want something hearty and satisfying.
💡 Bonus: It tastes even better the next day! 🍳 Try the recipe now: http://bit.ly/45KQ1Y2

07/10/2025

Taking GLP-1s? Your nutrition needs extra attention! 💊

Focus on healthy fats for hormone production, lean protein for muscle maintenance, and fiber for digestive wellness and blood sugar stability. 🩸

These three powerhouse nutrients help ensure your body gets what it needs while supporting circulation! 💪

07/09/2025

GLP-1s are everywhere in health news, but what are they really? 🤔

These powerful hormones affect blood sugar, appetite, and more. 📊 Watch our to understand the basics and their health impact. 💪

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Peachtree Corners, GA

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http://www.sanguina.com/

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