Be Well

03/26/2025

Happy World Doula Week!

We are still Celebrating doulas worldwide during . Jackson’s story inspires us to support women in maternal care, ensuring they feel heard, respected, and empowered. Her journey from a personal experience to becoming a doula is a testament to the impact one person can make.
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Let’s show this beautiful spirit some love this week!

02/24/2025

Breastfeeding is more than food. It’s protection. It’s connection. It’s the quiet reassurance that you're doing what is nutritionally best for your baby. This photo captures my Bellamy’s first latch just moments after her birth.

Time moves fast. The newborn days blur into infancy, and before we know it, these moments become memories. That’s why I strongly believe in preserving them.

Freeze-drying breastmilk is more than convenience. It is a way to hold on to the magic of breastfeeding. To ensure that even when life gets busy, even when we return to work, our babies can still receive the gift of our milk.

After freeze-drying over 2000 ounces of my own breastmilk, I knew I wanted to offer this service to other mamas, like me.

Visit https://www.bewellbycandace.com/freezedriedbreastmilk to learn more about our freeze-drying services and how they can benefit you.

02/20/2025

This picture is of my beautiful doula client and her sweet husband who welcomed their baby over the weekend! During her labor, she used a breast pump as a natural method to encourage regular contractions by releasing oxytocin, the hormone that helps labor progress.

I'm still so amazed at the incredible amount of colostrum she harvested. Colostrum is packed with antibodies and nutrients that support a newborn’s immune system.

If you’re near the end of your pregnancy and looking for natural ways to encourage labor, ni**le stimulation might be an option for you!

Did you use ni**le stimulation or colostrum harvesting during your pregnancy? Tell me more about your experience in the comments below.

https://www.bewellbycandace.com/

02/11/2025

Freeze-drying breastmilk offers several benefits, especially for long-term storage and convenience.

Interested in converting your breastmilk to powder? Visit https://www.bewellbycandace.com/freezedriedbreastmilk to learn more!

01/15/2025

Did you know having a birth doula can reduce the chance of a C-section by up to 39%? 🤯

Studies show that doula support during labor not only empowers moms but also leads to better outcomes for both mom and baby.

Looking for a doula? Schedule a consultation to see if we'd be a good fit https://www.bewellbycandace.com/doulaserviceform

01/11/2025

Whew, 2024 was a year, but one of the greatest blessings was being able to work with so many amazing families and welcome 16 beautiful babies into the world.

I'm continuously amazed how God places the most amazing clients in my life. I have learned and continue to learn from each and every experience.

I can't wait to see the amazing things God does for Be Well in 2025!

09/02/2024

I’m so excited to announce the release of my first ebook, Unmedicated Birth: 5 Tips to Help You Achieve a Natural Birth!

Whether you're preparing for an unmedicated birth or just curious about natural childbirth, this guide is packed with practical tips to support you on your journey.

Grab your copy now!
https://stan.store/BeWellbyCandace

08/25/2024

08/03/2024

Let's talk about birth trauma!

Birth trauma can deeply affect both parents and babies, often leading to lasting emotional and psychological impacts. It's so very important to acknowledge and address these experiences with compassion and support.

If you or someone you know is struggling, reaching out for professional help can make a significant difference. And there's absolutely no shame in seeking help.

Let's work together to raise awareness and foster healing.

07/24/2024

07/16/2024

🚩 RED FLAG ALERT 🚩

If your provider ever feels comfortable enough to perform a membrane sweep without prior consent, find yourself another provider ASAP.

What is membrane sweeping?

Membrane sweeping is a mechanical method of labor induction. It involves the OB or midwife inserting one or two gloved fingers into the va**na and through the cervix, and then using a continuous, circular, sweeping motion to gently separate the bag of water that surrounds the baby from the lower part of the uterus.

Here's a list of the pros and cons of membrane sweeping from Evidence Based Birth:

Pros:
1. Membrane sweeping can sometimes initiate labor without the need for medical induction methods.
2. Unlike other induction methods, membrane sweeping does not involve medication.
4. It can increase the likelihood of spontaneous onset of labor within 48 hours.

Cons:
1. Membrane sweeping can cause discomfort or pain, particularly if the cervix is not fully dilated or effaced.
2. Some individuals experience light bleeding or cramping after the procedure.
3. It is not guaranteed to start labor and may need to be repeated.
4. There is a risk of infection associated with any procedure involving the cervix.

07/08/2024

Welcome to the Hive, Ala Grace!

I loved supporting this baby's beautiful mama! 😍

If you're wanting to join the hive, don't wait! Visit https://www.bewellbycandace.com/doulaserviceform.