Elevated Wellness & Massage

Elevated Wellness & Massage ELEVATE YOUR HEALTH : ELEVATE YOUR LIFE

Beginning today, try to find joy in little moments, in the mundane, in your commute, in carting the kids to their sports...
04/10/2026

Beginning today, try to find joy in little moments, in the mundane, in your commute, in carting the kids to their sports, in grocery shopping, in making your bed, in doing the dishes...

Simply notice. Appreciate. Smile. Laugh, instead of getting annoyed. And if you can’t find that within yourself, try to bring joy to someone else… chances are you’ll experience that highest of feelings too.

Fragrance, often labeled simply as “fragrance” or “parfum,” including perfume, cologne, scented candles, aftershave, deo...
04/10/2026

Fragrance, often labeled simply as “fragrance” or “parfum,” including perfume, cologne, scented candles, aftershave, deodorant, laundry detergent, and soooo much more, can contain numerous hidden chemicals. These chemicals are linked to various health risks, including:

•Allergies and Sensitivities: Many people experience allergic reactions, skin irritations, or respiratory issues from exposure to synthetic fragrances.

•Hormone Disruption: Chemicals like phthalates, commonly found in fragrances, can interfere with the endocrine system, potentially leading to reproductive harm and developmental issues.

•Carcinogenic Properties: Some fragrance ingredients are classified as carcinogens, posing long-term health risks.

•Environmental Concerns
Fragrance chemicals can also harm the environment. When washed off, they enter water systems, affecting aquatic life and disrupting hormonal systems in organisms. Additionally, these chemicals can leach into soil, impacting plant growth and wildlife.

•Lack of Transparency
The fragrance industry often keeps ingredient lists secret due to trade secret protections. This lack of transparency prevents consumers from knowing what they are exposed to, making it difficult to avoid harmful substances.

That’s why we ask all our clients to refrain from wearing anything scented, on their person as well as on their clothing. Our staff adheres to this rule as well.

Tips: opt for fragrance-free products for yourself and your home. Use pure essential oils as perfume, or in diffusers to add scent to your home. And don’t be afraid to rock your natural scent & let those pheromones shine.

Neck pain? It might be your pillow. We’ve tried all the pillows in our household… the guest bed overfloweth! 😂 …this is ...
04/09/2026

Neck pain? It might be your pillow. We’ve tried all the pillows in our household… the guest bed overfloweth! 😂 …this is truly the best that we have ever tried.
That’s why I’ve teamed up with Dosaze to bring our community 20% off! They have more than just pillows too. Check them out at dosaze.com and use code: ELEVATEDWELLNESS for your discount. No need to thank me, but your neck will certainly thank you!
-Kerri

04/08/2026

Good morning from the goats, and me… their human jungle gym 👋🏼
They are rearing and ready to go for the next round of Goat Yoga at the studio, this Saturday, April 11th. Class is full but stay tuned for more Goat Yoga dates.

ALL fitness and ability levels are welcome! We 💚 beginners!Come “shower” those muscles, every Tuesday 5:30-6:30PM. Your ...
04/07/2026

ALL fitness and ability levels are welcome!
We 💚 beginners!

Come “shower” those muscles, every Tuesday 5:30-6:30PM. Your body, and mind, will thank you!

New schedule starts today! Join us for a class • Reset your nervous system • Feel better in your body 🙏🏽
04/07/2026

New schedule starts today! Join us for a class • Reset your nervous system • Feel better in your body 🙏🏽

I hope y’all do better at catching one of Karley’s shows than she did at catching the elusive Dolly on live tv 😂
04/02/2026

I hope y’all do better at catching one of Karley’s shows than she did at catching the elusive Dolly on live tv 😂

What hurts more than muscle soreness from a workout? Being in chronic pain from not moving. Not being able to play with ...
03/27/2026

What hurts more than muscle soreness from a workout? Being in chronic pain from not moving. Not being able to play with your kids or grandkids. Waiting in a doctor’s office for hours on end because you neglected your health and now you’re forced to take time out for pain and dis-ease in your body.

When you move your body in all the ways it was designed to move — not sitting or standing in one place for hours on end — Pain will decrease. Anxiety will decrease. Depression will decrease. Anger will decrease.

So often I hear the excuse that working out hurts, or doesn’t feel good in someone’s body. Yes, you might be a little sore at first, some weights may be too heavy, and some workouts might actually be too much.

Start slow. Light. Gentle. Tomorrow. Today. Just start! And keep going. Feel good hormones will increase. Happiness will increase. Confidence will increase. Overall satisfaction with life will increase.

Even just 10 minutes of stretching, walking, body weight squats, walking lunges down a hallway. Start with that, then slowly build on it. You’ll get a little better each day.

You asked. We listened. Evening and weekend classes beginning in April!! Rise up and move your body with us this Spring....
03/24/2026

You asked. We listened. Evening and weekend classes beginning in April!! Rise up and move your body with us this Spring.

Space is limited, sign up online to reserve your spot. Book online at https://www.vagaro.com/elevatedwellnessandmassage/classes. Not the most tech savvy? Me either! 😅 Call or text 601-760-9455 if you need help navigating our booking site.

All 7 kids are loaded up and ready for their first (well, second for Fern and Dolly) goat yoga adventure away from the f...
03/22/2026

All 7 kids are loaded up and ready for their first (well, second for Fern and Dolly) goat yoga adventure away from the farm.

Address

105 Headstart Lane, Ste D
Pearl, MS
39208

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16017609455

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