Journey2Life Counseling & Community Services, PLLC

04/09/2025

Join us for our free online webinar “Tips & Testimony”, where Ayesha shares her personal journey of overcoming anxiety and fear using a blend of therapeutic and biblical strategies.

Discover actionable tips and hear heartfelt, relatable testimonies that will empower you to embrace your own healing journey.

Don’t miss this opportunity to learn proven strategies that can help transform your mindset and foster resilience!
 
 
🔸Have you ever felt that anxiety and fear has held (or is holding) you back from living your best life?
🔸Are you ready to discover practical strategies that can help you break free from the grips of anxiety and fear?
🔸Do you believe that combining therapeutic techniques with biblical wisdom can lead to lasting transformation?
🔸Would you like to learn from someone who has navigated the journey of anxiety and emerged stronger?
🔸Are you eager to find hope and encouragement to overcome fear and take control of your life?
 
If your answer to either of these questions is “YES” , then this webinar may be for you! REGISTER NOW! (Link in bio)

https://hello.dubsado.com/public/form/view/67f4a5a3a55a8e003a14abfd

03/19/2025

📢I am excited to announce the release of my new eBook, “Set Me Free: Overcoming Anxiety & Fear.”

This transformative guide provides not only therapeutic insights but also biblical wisdom, empowering readers to confront anxiety and fear and reclaim their lives.

Key Highlights:
📌Anxiety and fear are increasingly prevalent, affecting millions worldwide, hindering personal growth, and impacting mental health.
📌The paralyzing nature of fear can leave individuals feeling trapped, stuck in a cycle of worry and self-doubt, unable to move forward in life.
📌Combining therapeutic practices with biblical principles, this eBook offers hope and actionable steps for overcoming anxiety and fear, inspiring readers to heal and embrace a life of freedom.

❓Do you believe overcoming anxiety and fear is possible?
Join us on this enlightening journey to discover how healing and freedom are possible through faith and practical strategies!

Click the link👇🏽 ORDER YOUR COPY!!!!
https://buy.stripe.com/6oE29w5UL03Nd7qaEE

Thank you! ☺️

02/16/2025

✨HAPPY SUNDAY✨😃

I pray you all are well and enjoying this beautiful weekend, so far! Listennnnnn, GET YO REST, OK?

Put “You” on the calendar and take time for you. BEFORE you start doing everything for everybody else; BEFORE you start the ripping and running, doing ALL the things….Prioritize REST! Not just sleep, but REST!

Why? Because
1️⃣You matter…
2️⃣Your mental and spiritual well-being matters, and…
3️⃣It’s NECESSARY!!!!!

02/05/2025

01/21/2025

📣Office Closure Announcement 📣
Due to inclement weather, our office will be closed 1/21/25 & 1/22/25. We will continue to work remotely as we monitor the weather conditions. All scheduled in-person appointments and meetings will be changed to VIRTUAL.

Stay safe. Stay warm. Be Well

12/24/2024

✨GRIEF DURING THE HOLIDAY SEASON✨

Grief is a complex and deeply personal experience that arises from the loss of a loved one. It encompasses a range of emotions, including sadness, anger, and even confusion.

Each person’s journey through grief is unique; no one’s experience of grief is the same; no one’s process of healing through grief is the same either. Each is influenced by one’s personal relationship with the deceased, their ability to cope, and the support they may have.

During the holiday season, grief can feel intense, as traditions and gatherings may evoke memories of those who are no longer present. It’s important to acknowledge that it’s okay to feel a mix of emotions during this time—both joy for the moments shared and sadness for the absence felt.

Finding ways to honor and remember loved ones can be a meaningful part of the grieving process, as it can also be challenging during the holiday season.

If you know of someone experiencing grief throughout the holiday season, check on them…pray for/with them…love on them…support them. And if that someone is YOU, know you are not alone!

🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

10/09/2024

🚨NEW PODCAST EPISODE AVAILABLE NOW🚨

Hey Family! Have you ever experienced a setback? I mean, a time when you’ve been going along with YOUR plans for your life…In business, on the job, in ministry, with your family, your finances, in your relationship/marriage…everything seemed to be flowing well, then all of a sudden 💥SETBACK.

Yeah, I know….me too! You know what? It happens. It’s a part of life. My thoughts going into this episode were “What happened?” and “How do I keep going?

While you’re on your break today, check out Pt 1 of the newest episode of our LUNCHBREAK CHRONICLES PODCAST entitled “Keep Moving Forward-Overcoming Setbacks”.

Here I share a few things (just a few 😆) that can possibly hinder us from moving forward after we’ve experienced a setback. I hope you are encouraged.

Watch on YouTube👇🏽
https://youtu.be/qwLBDbJzEKo?si=aFyhepd71yLjlPau

If this episode blesses you, please like it, share it, leave a comment, and subscribe to our channel—your support is truly a blessing to me! 🙏🏽😊

10/03/2024

🚨Episode 11: Seasonal Depression—Check on Your People

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at certain times of the year, usually in the fall and winter when there is less natural sunlight.

Click on the link below to watch this new episode. Be informed AND encouraged. 🙏🏽😊

🎙️Lunchbreak Chronicles Podcast
👉🏽Watch NOW on YouTube👇🏽
https://youtu.be/5S2tTEAYUnE?si=__iYxzP4y6Qatjct

11/08/2023

Wellnass Wednesday Holiday edition 🎊
Catch the replay, ya’ll….WellLife TV on YouTube
This was goood!!!!!

08/11/2023

For those of you who may be struggling with sleepless/restless nights and believing for REST, HE knows…..🙏🏽

.com

08/05/2023

“Life is changing…and so am I: Breaking Free from Trauma”

What a blessing to be in the presence of some AMAZING and BEAUTIFUL Black women!!!!! I thoroughly enjoyed myself 😊🙏🏽🙌🏽🙌🏽🙌🏽

07/06/2023

🚨Life alert!!!! Let’s goooo!!!!