Counseling Connections for Change, INC

Counseling Connections for Change, INC Counseling Connections for Change: We believe families heal together. Our licensed therapists provide a safe space for all ages to thrive.

🌿 Healthy Habits for a Healthier Mind & Life 🌿Wellness isn’t built in a day—it’s built in the small, consistent choices ...
11/21/2025

🌿 Healthy Habits for a Healthier Mind & Life 🌿

Wellness isn’t built in a day—it’s built in the small, consistent choices we make each day. 💪✨

Here are a few simple habits that support your mental and emotional health:
🥗 Nourish your body — Eat foods that give you energy, not drain it.
💧 Stay hydrated — Your brain needs water just as much as your body does!
🚶‍♀️ Move daily — Even a short walk can ease stress and boost your mood.
🧘‍♂️ Practice mindfulness — Take a few deep breaths, reflect, and reset.
💬 Connect with others — Healthy relationships are powerful for healing.

At Counseling Connections, we believe that taking care of your mind is just as important as caring for your body. Every small step toward wellness counts. 🌞

✨ Holiday Stress Management Tips — Counseling Connections 🦃The holiday season can be joyful — but it can also bring extr...
11/21/2025

✨ Holiday Stress Management Tips — Counseling Connections 🦃

The holiday season can be joyful — but it can also bring extra stress, expectations, and emotional fatigue. Between family dynamics, travel plans, and financial strain, it’s easy to feel overwhelmed. Here are a few ways to protect your peace this Thanksgiving:

🧘 Pause & Breathe: Take a few quiet moments each day to slow down and reset. Deep breathing lowers stress and helps you stay grounded in the present.

🎯 Set Realistic Expectations: The holidays don’t have to be perfect. Focus on meaningful moments, not perfection or comparison.

🕊️ Protect Your Boundaries: It’s okay to say no. Choose the gatherings and conversations that support your well-being.

❤️ Practice Gratitude: Reflect on small things that bring you comfort or joy — a warm meal, laughter, or quiet time to recharge.

This Thanksgiving, remember — taking care of your mental health is something to be thankful for. 🌿

🎉 There is healing at League City United Methodist Church!Because what’s better than mental health care? Mental health c...
11/20/2025

🎉 There is healing at League City United Methodist Church!

Because what’s better than mental health care? Mental health care that’s closer to home — and doesn’t require crossing I-45 traffic (aka, the real test of patience 😅).

Here you'll find Shelby Mersing, LPC — she’s warm, grounded, and way easier to talk to than your group chat. Shelby offers both in-person and virtual sessions (yes, cozy sweaters and coffee cups welcome ☕🧣).

🌐 Schedule your session today: www.counselingconnections.org

📍 1601 W. League City Pkwy
☎️ 281.485.9280

Let’s grow, heal, and find peace together this season — because therapy isn’t just for when life gives you lemons 🍋… it’s also for when fall hits and you’re juggling all the things. 🍁🧡

🌟 Join Counseling Connections for an Exciting Fundraiser Event! 🌟We’re thrilled to partner with the Kinder’s Texas Bowl ...
11/20/2025

🌟 Join Counseling Connections for an Exciting Fundraiser Event! 🌟

We’re thrilled to partner with the Kinder’s Texas Bowl for a fun night of football and community giving! 🏈

📅 Date: December 27, 2025
🕗 Time: 8:15 PM
📍 Location: NRG Stadium

When you purchase your tickets through our group link, $5 from every ticket goes directly back to support Counseling Connections for Change, Inc. — helping us continue to provide therapy, education, and support to families in need. 💙

🎟️ Enjoy:
• Preferred early bird pricing
• Group seating
• A chance to give back while cheering on your favorite team!

Scan the QR code below or contact Jorge Howard at Jorge.Howard@houstontexans.com
/ 832-667-2321 for details.

Let’s celebrate 20 years of Bigger in Texas and make a difference together! 🤝💫

Men’s Mental Health Month Reminder:Stress doesn’t always look like worry or anger — sometimes it shows up in your body.H...
11/20/2025

Men’s Mental Health Month Reminder:

Stress doesn’t always look like worry or anger — sometimes it shows up in your body.
Headaches. Muscle tension. Fatigue. Trouble sleeping. Irritability. These are all ways your body might be saying, “I’m overwhelmed.”

Men often push through the pain, convincing themselves it’s just part of the grind — but chronic stress can take a serious toll on both your physical and emotional health.

This month, give yourself permission to pause.
🧠 Take breaks.
💬 Talk it out.
🏃 Move your body.
😴 Rest when you need to.

Taking care of your mind is taking care of your body — and that’s real strength.

💙 You Are Not Alone 💙 Whether you’re navigating stress, anxiety, relationship challenges, trauma, or simply seeking pers...
11/19/2025

💙 You Are Not Alone 💙

Whether you’re navigating stress, anxiety, relationship challenges, trauma, or simply seeking personal growth, we’re here to walk alongside you. At Counseling Connections in Pearland, our licensed counselors are here to support you—virtually or in person.

✨ Now Accepting New Clients!
We offer compassionate, evidence-based, and trauma-informed care for individuals, couples, children, teens, and families.

✔️ Faith-integrated counseling options available
✔️ Affordable services with insurance, sliding scale, or grant eligibility
✔️ In-person & telehealth appointments available

🌟 Counselor Spotlight: Hannah Marsh, LPC, EMDR Trained Staff Clinician—now accepting new clients on Tuesdays!
Specialties include:

Children, Adolescents, & Teens
Trauma Recovery & PTSD
Anxiety & Depression
EMDR, CBT, ImTT, and Solution-Focused Therapies

Faith-Based Counseling (upon request)

📞 Call us today: 281.485.9280
📲 Schedule online: www.counselingconnections.org

Together, we can create space for healing and change. 💙

You are not alone. 💚At Counseling Connections for Change, our counselors are here to support you—virtually or in person....
11/19/2025

You are not alone. 💚

At Counseling Connections for Change, our counselors are here to support you—virtually or in person. Whether you’re facing stress, anxiety, trauma, or just need someone to talk to, we provide compassionate, evidence-based care to help you heal and grow.

✨ Now accepting new clients!
Faith-integrated options and affordable services available.

📍 In-person & Telehealth sessions
🌐 www.counselingconnections.org

📞 281.485.9280

11/18/2025

Have a Terrific Tuesday

🌟 Building Emotional Strength in Kids 🌟Helping children grow emotionally strong starts with teaching them that all feeli...
11/18/2025

🌟 Building Emotional Strength in Kids 🌟

Helping children grow emotionally strong starts with teaching them that all feelings are okay. 💛

When kids learn to name their emotions, express them safely, and bounce back from challenges, they build confidence, empathy, and resilience that last a lifetime. 🌱

At Counseling Connections, we’re passionate about helping kids (and parents) develop tools for emotional wellness and lifelong resilience.

🌍 Happy International Students Day! 🎓💫Today we celebrate the courage, curiosity, and resilience of students from around ...
11/17/2025

🌍 Happy International Students Day! 🎓💫

Today we celebrate the courage, curiosity, and resilience of students from around the world who have crossed borders to learn, grow, and create a better future. 🌏

At Counseling Connections, we understand that studying in a new country can bring excitement—but also challenges like homesickness, cultural adjustment, and academic pressure. 💭

You don’t have to navigate it alone. Our team is here to support your emotional well-being, help you manage stress, and find balance as you thrive in your new environment. 🌱

💬 Reach out today to learn more about how we can walk alongside you on your journey.

☀️ Sunday Reflection✨“Come to me, all you who are weary and burdened, and I will give you rest.”— Matthew 11:28 💛Sundays...
11/16/2025

☀️ Sunday Reflection✨

“Come to me, all you who are weary and burdened, and I will give you rest.”
— Matthew 11:28 💛

Sundays are a gentle reminder to pause, breathe, and find rest for your mind and soul. Take time today to recharge, reflect, and release what’s been weighing on your heart.

At Counseling Connections, we believe rest and reflection are powerful parts of healing. You deserve peace—spiritually, mentally, and emotionally. 🌿

🧠💬 “What Do I Say to Calm My Mind?” 💬🧠When your thoughts are racing and your body feels tense, remember: you have the po...
11/15/2025

🧠💬 “What Do I Say to Calm My Mind?” 💬🧠
When your thoughts are racing and your body feels tense, remember: you have the power to ground yourself with your words. 🧘🏽‍♀️💛

Try repeating these calming affirmations:

✨ “My thoughts do not control me.”
✨ “I am doing the best I can.”

🫁 Pair your words with movement:
— Take a few slow, deep breaths.
— Unclench your jaw.
— Step outside for fresh air.

🧍🏽‍♀️ Physical and mental health work together. So when your mind feels loud, give your body some love too.

At Counseling Connections, we help you develop tools to support your peace—one breath, one thought, one step at a time. 🌱

Address

2549 Roy Road
Pearland, TX
77581

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm

Telephone

+18322770384

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