Sundance Yoga Studio- Pearland, TX

07/10/2025

Help us to help them.

04/16/2025

Ready to defy gravity and elevate your fitness? ✨
At Sundance Yoga Studio in Pearland, our Aerial Dance & Fitness classes combine the grace of dance with the strength of aerial movement. Whether you're swinging in silks, building core strength, or dancing midair — you'll find fun, freedom, and flexibility in every class!
🎪 No experience? No worries. Just bring curiosity and we’ll take care of the rest!
🧵 Strength. Confidence. Creativity. It all begins in the air.
👉 Start your journey: sundanceyoga.com/program-aerialdancefitness/

04/02/2025

💤 Struggling to Sleep? Try This! 🧘‍♀️
Did you know that practicing yoga before bed can help you fall asleep faster and sleep deeper? 🌙 Certain poses calm the nervous system, reduce stress, and prepare your body for restful sleep.
Try these before bed:
🌿 Child’s Pose (Balasana)
🌿 Legs-Up-The-Wall (Viparita Karani)
🌿 Supine Twist (Supta Matsyendrasana)
✨ Want more tips? Join our relaxing yoga classes!
👉 Sign up here: https://sundanceyoga.com/program-virtualyoga/

03/25/2025

🌱 New to Yoga? Start Here! 🌱
Taking your first yoga class can feel intimidating, but at Sundance Yoga Studio, we make it welcoming, fun, and stress-free! 🧘‍♂️
✨ Our beginner-friendly classes help you:
✅ Build strength & flexibility
✅ Improve balance & posture
✅ Relieve stress & boost mental clarity
No experience? No problem! Just bring your mat and an open heart. 💛
👉 Start your yoga journey today: https://sundanceyoga.com/program-yoga/

03/25/2025

😊 Happiness Starts From Within! 🌿
Today, on International Day of Happiness, take a moment to breathe, move, and embrace joy. 💛 Yoga is a powerful practice that connects you to peace, gratitude, and a deeper sense of well-being.
At Sundance Yoga Studio, we believe that happiness isn’t just a destination—it’s a journey. Let’s celebrate by rolling out our mats, stretching into joy, and sharing positivity! ✨
💬 What’s one yoga pose that makes YOU feel happy? Comment below! 👇
👉 Join us in finding happiness through yoga: https://sundanceyoga.com/

03/11/2025

💫 Spotlight: Valerie Immore 💫
Owner, Director, and E-RYT500-certified instructor, Valerie Immore is the heart behind Sundance Yoga Studios. With over 1500 hours of training and a passion for yoga therapy and partner yoga, Valerie's teaching blends alignment principles with the dance of breath and movement.

🧘‍♀️ From helping you grow as a yogi to enhancing your overall wellness, Valerie brings intuition and expertise to every class. 🌸

✨ Ready to practice with the best? Join us at Sundance Yoga Studios!

👉 Learn more about Valerie: sundanceyogacom.wpcomstaging.com/sysinstructors

02/28/2025

🧐 Fun Fact Friday! 🎉
Did you know that practicing yoga regularly can boost your immune system? 🌿 Studies show that yoga helps reduce inflammation, lower stress hormones, and enhance overall well-being.
So next time you roll out your mat, remember—you're not just stretching; you're strengthening your body from the inside out! 💪
✨ Ready to feel amazing? Join a class today!
👉 https://sundanceyoga.com/

02/16/2025

We missed you at our Galentine’s Gala! So much fun!!!

01/31/2025

https://www.facebook.com/share/14WuTFGf9m/?mibextid=LQQJ4d

Health/beauty

01/07/2025

😂😂Come relieve your tension in 2025!

11/15/2024

Mmmmmmm…yummy yoga!

10/07/2024