Pecos Drug Testing

06/16/2019

Wow! Now that's a lot of moving parts all working together!

06/12/2019

Experiencing back pain is one of the many symptoms that can occur during pregnancy.

Here's what you should know about the pain and how to treat it.

Back pain affects around two-thirds of women during pregnancy. In this article, we look at the causes of back pain in the first, second, and third trimester, and ways to relieve the pain.

06/09/2019

It takes 66 days before a new habit becomes automatic. So start treating your body better today and watch it change.

06/05/2019

Expecting mothers can experience extreme back pain during their pregnancy.

Here are a few tips to help relieve that pain.

Mayo Clinic News Network

06/02/2019

I mean, it is our job!

05/30/2019

Chiropractic is a non-medicinal method to help get relief from your pain.

Many natural techniques are available to help reduce pain, including professional therapy, as well as practices you can learn on your own.

05/29/2019

Come in for an appointment and we can share what type of exercise you should be doing!

Some of you may have heard about how a modified form of boxing is helping patients with Parkinson's disease (PD). If you haven’t, it's been observed that people with Parkinson’s disease (PD) who engage in

05/26/2019

The Department of Health recommends that adults get 75 to 150 minutes of physical activity in a week. Do your body a favor and get out there!

05/23/2019

Since the 1950s, the amount of Americans sitting down all day has increased exponentially and it's taking a toll on our health.

Sitting time and activity levels found in those who sat for more than 8 hours a day with no physical activity had a risk of dying similar to the risks of dying posed by obesity and smoking. That’s terrible news given that the average American adult sits more than at any other time in history.

05/22/2019

If you experience back pain when you wake up in the morning, there may be a few reasons why.

Waking up with lower back pain can often signal a problem with a person’s sleeping position or mattress. However, morning back pain can sometimes be a symptom of a medical condition, such as fibromyalgia or degenerative disc disease. Learn more here.

05/19/2019

Wondering how well your spine is doing? Come in for a consultation. pecosfamilychiro.com

04/28/2019

It's just what you need to make your day even better. We promise.

Book an appointment today: pecosfamilychiro.com

04/25/2019

Do you sit in the same position for most of the day? If so, be sure to unwind and stretch a bit!

Sitting in front of the computer all day can leave you with some really stubborn pains in your neck and back. Unfortunately, most of these aches and pains are the result of poor posture as hunching over a keyboard all day is really not the best idea. Even though you may not be able to…