What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 2pm Wednesday 8:30am - 6pm Thursday 8:30am - 2pm Friday 8:30am - 12pm

Heartland Chiropractic Center

Home
United States
Pekin, IL
Heartland Chiropractic Center

We strive to relieve your pain, increase your mobility and to get you back to full health and movement.

Each year more than 15 million Americans choose chiropractic for safe, natural and effective relief from back pain, neck pain, headaches, extremity pain, poor overall health, low energy levels and much more. Here at Heartland Chiropractic Center we aim to diagnose, treat and prevent disorders of the Musculoskeletal system and look at the effect of these disorders on the function of the nervous system and your general health. We will use a variety of physical techniques and therapies to treat and rehabilitate your condition or injuries of the neuromusculoskeletal system.

10/24/2025

If you've recently been in an accident and are feeling neck pain or stiffness, you might be dealing with whiplash. 🚗

Our office specializes in treating whiplash by focusing on spinal alignment and muscle tension relief.

Don't let a recent accident hold you back—schedule your visit today! 🙌

Check out this video for more information on what we can do! https://www.youtube.com/embed/3PF5YOQVLkg?rel=0

10/23/2025

Did you know chiropractors are crucial in treating top professional athletes?

Chiropractors can often be found behind the scenes helping athletes with back pain, ensuring they can perform their best on the field.

Just like in our clinic, chiropractors help the athletes through a combination of adjustments, muscle therapy, taping, and exercises. 🙌

Whether you're an athlete recovering from an injury or just need a tune-up to stay in peak condition, we're here to help. Call our office today and keep performing at your best! 📞

Source: Nook DD, et al. Journal of Manipulative and Physiological Therapeutics. August 2024.

10/22/2025

Falls are a leading cause of injuries, sending over 2 million people to the emergency department every year! 🚑 You can help prevent falls by following these simple tips:

✅ Stay Active – Regular exercise improves balance and coordination.
✅ Keep Your Home Clutter-Free – Remove tripping hazards like loose rugs or cords.
✅ Wear Supportive Footwear – Choose shoes with non-slip soles to improve stability.
✅ Check Your Vision – Clear eyesight helps you navigate safely.

Check out this infographic for more helpful tips on preventing falls! https://bit.ly/3xSeExZ

10/21/2025

Time heals all…. Right? Well, maybe the jaw didn’t get the message…

Some people will develop jaw pain after a motor vehicle accident. 🚗

A recent study found that two years after an accident, some are still experiencing chronic jaw pain.

So, if you have been involved in a car accident, let us help get you back to your pain-free life. 🙌

Source: Eklund A, et al. Journal of Oral Rehabilitation.

10/20/2025

Want to get stronger while decreasing your inflammation?

Those core exercises that we recommend for lower back pain do a lot. 🙌

Not only do they help decrease pain and improve function, but they have also been shown to reduce chemicals associated with inflammation. 💥

Check out this infographic for some core exercises you can try! https://bit.ly/3FH3gYX

Source: Liu M, et al. Technology and Health Care. July 2024.

10/17/2025

Did your MRI show changes in your spine? 🤔

These changes, often called “Modic changes,” are related to the vertebrae near your spinal discs and often accompany lower back pain. They usually indicate some degree of degeneration or wear and tear in the spine. The good news is that chiropractors can help you manage and improve your condition!

With chiropractic adjustments, muscle therapy, and targeted exercises, we can reduce your pain and help you return to normal activities. Call us today! 📞

Source: Rajasekaran S, et al. Global Spine Journal. August 2024.

10/16/2025

Happy World Spine Day!

Today, we celebrate the backbone of your health – your spine! 💪

Your spine is an incredible structure that plays a vital role in your overall well-being.

Our clinic is dedicated to keeping your spine in top-notch condition. Check out this infographic for tips on managing good posture for your spine! https://bit.ly/3ra6xit

10/15/2025

Struggling with low back pain? Evidence-based treatment is key to faster recovery and fewer visits! Established “best practice” guidelines suggest the most effective treatments for low back pain include:

✔️ Spinal manipulation
✔️ Massage
✔️ Exercise
✔️ Heat

Ditch unproven treatments and choose a smarter, proven approach. Book an appointment today to start your journey to lasting relief!

Source: Chen Q, et al. European Journal of Pain. July 2024.

10/14/2025

Suffering from knee osteoarthritis? 🦵

Our clinic can help by strengthening the muscles around your hip, knee, and ankle, ensuring a full range of motion in your lower body.

Don’t let osteoarthritis hold you back. Schedule an appointment today! 🗓️

Source: Yang L, et al. Heliyon. June 2024.

10/13/2025

Does your running feel off after dealing with a knee issue? 🏃‍♀️ You’re not alone!

A recent study found that knee problems can change the way you run. It’s essential to focus on easing the pain AND getting your running mechanics back to normal. This will help you run more comfortably and effectively.

Check out this infographic for more information on proper running mechanics. https://bit.ly/3yWMFO4 🙌

Source: Veiga S, et al. Sports Biomechanics. July 2024.

10/10/2025

Do you use a smartphone?📱

Of course you do. There’s a good chance you are reading this on your phone right now.

A recent study recommends avoiding leaning your head forward by more than 20 degrees when using your phone. Keep your cell phone positioned so your head stays aligned with your spine.

While we can’t avoid using our phones, we can be mindful of how we hold them and how long we spend in any one position. 👍

Source: Chen YL, et al. Ergonomics. July 2024.

10/09/2025

Dealing with plantar fasciitis can be a painful and frustrating experience. 🦶

Hands-on therapies, stretching, and strengthening exercises are the recommended approaches for treating plantar fasciitis, and that’s precisely what we offer!

Check out this video for more information on what we can do for plantar fasciitis! ▶️ https://www.youtube.com/embed/lkPJARZB0qs?rel=0

Source: Simental-Mendia M, et al. Archives of Orthopaedic and Trauma Surgery. July 2024.

Address

1340 Park Avenue
Pekin, IL
61554

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 2pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 2pm
Friday	8:30am - 12pm

Telephone

+13093539700

Website

http://www.DrJeffDill.com/

Alerts

Be the first to know and let us send you an email when Heartland Chiropractic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heartland Chiropractic Center:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pekin?