Melissa Millian Katz, LCSW

02/22/2026

03/06/2025

https://melissakatzlcsw.com/blog/coping-with-cancer-signs-you-may-benefit-from-seeking-therapy

Individual therapy services for adults with cancer in New York and Connecticut. Emotional support to help you manage relational difficulties, chronic stress, and other logistical challenges.

11/11/2024

https://melissakatzlcsw.com/blog/subtle-signs-of-burnout?fbclid=IwY2xjawGeMp9leHRuA2FlbQIxMAABHRlA3tv2tc0j1_I7aZq1PAx99o56uR-hFKag8nib8Q6jGAydk6iFi4IVig_aem_ha7FcI9DzupT09DIrAuKkQ

Workplace burnout isn’t always obvious, and you might be suffering more than you realize. Click here to learn the subtle signs of burnout.

10/24/2024

https://melissakatzlcsw.com/blog/how-to-maintain-connection-when-loved-ones-have-opposing-views

Learning how to respect and maintain connection when loved ones have opposing views can be challenging. Here's what you need to know.

10/16/2024

https://melissakatzlcsw.com/blog/what-types-of-trauma-do-people-often-overlooknbsp

There are many different types of trauma. Sometimes, they aren't always obvious. Here are some considerations to remember for yourself and your loved ones.

06/24/2024

https://melissakatzlcsw.com/blog/a-comprehensive-guide-to-understanding-the-atypical-signs-of-depression-in-adolescence

Depression affects millions of people worldwide, and teenagers aren’t immune to this mental health struggle. In fact, many people initially experience their first onset of depressive symptoms during adolescence.  Depression can impact every area of one’s functioning. It can compromise self

09/08/2023

https://melissakatzlcsw.com/blog/anxiety-vs-stress-what-are-the-similarities-and-differences

Stress can affect every part of your life, and it may seem like it’s impossible to slow down or relax. But what’s the difference between stress and an actual anxiety disorder? Click to learn the similarities and differences between stress. vs. anxiety.

08/03/2023

https://melissakatzlcsw.com/blog/understanding-the-benefits-of-cbt-for-anxiety

Are you struggling with anxiety? Therapy can help. Click to learn the benefits of CBT for anxiety.