The Ryan Clinic

The Ryan Clinic The Ryan Clinic works to bring information & resources that bring you to a better place of healthy, well-being and overall satisfaction.

Naturally Healthy Lifestyles was founded by Naturopath Helen Ryan. Helen discovered from her own experiences that disease is preventable and helping others do the same in a natural and most effective way was her calling.

🌿 Breathe Before You Eat! 🌿Did you know that taking just a few deep breaths before your meal can work wonders for your d...
07/10/2025

🌿 Breathe Before You Eat! 🌿

Did you know that taking just a few deep breaths before your meal can work wonders for your digestion?

✨ Deep breathing shifts you into your parasympathetic nervous system — your “rest and digest” mode.
✨ It helps stimulate your vagus nerve, which calms the body and primes your gut to absorb nutrients better.
✨ Less stress = happier belly and smoother digestion!

Next time you sit down to eat, pause… inhale deeply, exhale slowly, and let your body know it’s safe to enjoy and digest your meal.

Your nervous system (and your tummy) will thank you. đź’›

Exciting changes are happening — The Ryan Clinic is transitioning into the Natural Health and Wellness Group, a collabor...
05/15/2025

Exciting changes are happening —
The Ryan Clinic is transitioning into the Natural Health and Wellness Group,
a collaborative space dedicated to supporting holistic health and wellness practitioners.

As part of this transition, we’re now offering a limited number of office suites for rent — ideal for those looking to build or expand their holistic practice in a supportive, wellness-centered environment.
Details:
• Monthly Rent: $750
• Includes: Utilities + Internet
• Location: Natural Health and Wellness Group
If you, or someone you know, are interested in renting a suite, please contact the landlord directly.
Be sure to mention that we referred you.

Locations Address 
1940 County rout 33 Suite C Pelham, AL 35124

Contact Info:
Hank Armstrong
205-253-0030 cell
hank@katecamryn.com
www.katecamryn.com

Thanks so much for helping us spread the word as we grow into this next exciting chapter!

A Note from Dr. Helen RyanEffective May 1, 2025Dear Valued Patients and Friends,I want to personally share some changes ...
04/29/2025

A Note from Dr. Helen Ryan
Effective May 1, 2025
Dear Valued Patients and Friends,
I want to personally share some changes happening at our clinic as I begin a new chapter in my life. Starting May 1st, I will be stepping back from the day-to-day operations at the clinic to spend more precious time with my growing family—especially my beloved grandchildren.
While this means I won’t be at the clinic as frequently, I will still be seeing patients in Pelham on a revised schedule and will also begin working with patients in my new location. This adjustment allows me to continue the work I love while honoring the importance of family.
Please be assured: your care remains our top priority. Our incredible team of practitioners will continue to provide you with the attentive, holistic care you’ve come to expect. Every one of your health needs will be met with the same compassion, expertise, and dedication to whole-person wellness that defines our practice.
This shift reflects our ongoing mission—to be a beacon for the evolving healthcare landscape, where proactive, preventive care supports long, vibrant lives. We remain committed to walking alongside you on your health journey, supporting balance in body, mind, and spirit.
If you have any questions about these upcoming changes or how they may affect your care, please don’t hesitate to reach out. We are here for you.
With gratitude and warm regards,
Dr. Helen Ryan, ND
Seeking balance for the Whole Person: Body. Mind. Spirit..
Contact Information:
nhlsonline@gmail.com or
Directly call or text @ 215.253.0457

Practitioner Update:
Stefanie Bodie now a Doctor of Naturopathic Medicine specializes in Nutritional Response Testing and Emotion Code will be seeing clients in the Pelham office and also a new Vestavia office beginning May 2025.
You may book with her directly or reach out to her at 
Docbodiecares@gmail.combodie
Docbodie.com
205-378-9699

Other Practitioner Contact Information:
Teresa Pope 
Teresatinnin@gmail.com
256-525-6318

Sherry Lamon
sherrylamon@gmail.com
205-966-4986

Reach out with questions you may have regarding the upcoming changes.

Your health matters! 🌿 It’s time to get back on track and feel your best. Don’t wait—schedule your appointment at the Ry...
01/22/2025

Your health matters! 🌿 It’s time to get back on track and feel your best.
Don’t wait—schedule your appointment at
the Ryan Clinic today!
Call us at 205–639–2092 and take the first step toward a healthier you.

New year Healthier you. If you are looking for a healthy reset may we suggest the 21-day Standard Process Purification P...
01/07/2025

New year Healthier you. If you are looking for a healthy reset may we suggest the
21-day Standard Process Purification Program.
This isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus.
It’s designed to purify, nourish, and help patients maintain a healthy body weight. It’s also easy to follow by eating whole foods, exercising, drinking nutritious shakes, and taking supplements made with whole food and other ingredients.
The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11.

The supplements support the body’s ability to remove naturally occurring toxins. This promotes a state that allows for toxin release.

Call our office today to reserve your cleanse 205-639-2092.

AT THE RYAN CLINIC, WE WISH YOU A HEALTHY AND PROSPEROUS NEW YEAR!We are approaching the last days to save on our amazin...
12/30/2024

AT THE RYAN CLINIC, WE WISH YOU A HEALTHY AND PROSPEROUS NEW YEAR!
We are approaching the last days to save on our amazing specials. Take a look and see which one you want to try.
SPECIALS PRICING GOOD THROUGH DECEMBER 31, 2024.
Validation dates vary depending on special.
Please inquire at purchase.
CALL 205.639.2092 FOR MORE INFORMATION

Give the gift of health this Holiday Season with a Ryan Clinic Gift Certificate. There aren so many services we offer at...
12/03/2024

Give the gift of health this Holiday Season with a Ryan Clinic Gift Certificate.
There aren so many services we offer at The Ryan Clinic that would make a great gift for a loved one.

Emotion Code
Massage
Electrolysis
Foot baths
BEMER
Nutrition Response Testing
Thermography
Neurofeedback

Call our clinic today or stop by to get yours .

The Ryan Clinic
205-639-2092

Practitioner Stefanie Bodie has some amazing packages this holiday season that include Emotion Code . If you currently a...
11/26/2024

Practitioner Stefanie Bodie has some amazing packages this holiday season that include Emotion Code . If you currently are an Emotion Code client the package offered will allow you to get binaural music as well as a frequency sticker at each visit.

If you have been wanting to try nutrition response, testing, and Emotion Code she is also offering a package that includes one of each which can be done together at a visit or scheduled separately.

Call our office to grab yours today 205-639-2092.

*SPECIALS PRICING GOOD THROUGH DECEMBER 31, 2024.
Validation Dates vary depending on special. Please inquire at purchase

Give the gift of a mini vacation with stress, relief therapy. Let your mind, body and emotions melt away into peace and ...
11/26/2024

Give the gift of a mini vacation with stress, relief therapy. Let your mind, body and emotions melt away into peace and relaxation.

We have some amazing holiday massage packages.

Gift to someone you love for keep for yourself!

Call our office to grab yours today 205-639-2092.

*SPECIALS PRICING GOOD THROUGH DECEMBER 31, 2024.
Validation Dates vary depending on special. Please inquire at purchase

Put the gift of health in someone’s stocking with a Nutrition Response Testing commitment package. Includes the initial ...
11/26/2024

Put the gift of health in someone’s stocking with a Nutrition Response Testing commitment package.
Includes the initial 2 hour first visit as well as the
2 follow up visits each 30 min.

Or if you’re already a NRT client you can get
12 visits for $900 which saves you $280.

Call our office to grab yours today 205-639-2092.

*SPECIALS PRICING GOOD THROUGH DECEMBER 31, 2024.
Validation Dates vary depending on special. Please inquire at purchase.

* supplements maybe needed at these visits and are not included in the holiday pricing so please allow for that when you arrive for your visits.

FREQUENCY PACKAGE SPECIALS:12 Sessions: $1000 Save $260SPECIALS PRICING GOOD THROUGH DECEMBER 31, 2024.Validation Dates ...
11/25/2024

FREQUENCY PACKAGE SPECIALS:
12 Sessions: $1000 Save $260

SPECIALS PRICING GOOD THROUGH DECEMBER 31, 2024.
Validation Dates vary depending on special. Please inquire at purchase.

Address

1940 CR/33 Suite C
Pelham, AL
35124

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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