108 Yoga & Wellness Studio

108 Yoga & Wellness Studio Cultivating personal and collective healing, growth and transformation. Come as you are.

💥Kick off your Friday by moving your body and getting your blood pumping with a Vinyasa Flow! All levels welcome to this...
11/21/2025

💥Kick off your Friday by moving your body and getting your blood pumping with a Vinyasa Flow!

All levels welcome to this fast paced energetic yoga class. 60 minutes of YOU time is sure to set a positive tone for your day and into the weekend!

🔗Link to Register
https://app.108yogapelicanrapids.com/

Tis the season…To get the mat you truly deserve. ✨🎁Which one is calling to you?
11/20/2025

Tis the season…

To get the mat you truly deserve. ✨🎁

Which one is calling to you?

Join Wendy tomorrow at 12pm for Conscious Movement - an all levels class that focuses on regulating the nervous system a...
11/20/2025

Join Wendy tomorrow at 12pm for Conscious Movement - an all levels class that focuses on regulating the nervous system and mindfully moving the body.

💜The perfect class for some mid-day grounding!

🔗Link to Register 👇🏻
https://app.108yogapelicanrapids.com/

Yoga Strength is a 60 minute class designed to create a full body workout by combining traditional yoga, light weight li...
11/20/2025

Yoga Strength is a 60 minute class designed to create a full body workout by combining traditional yoga, light weight lifting, and cardio. This high intensity workout will leave you feeling stronger, refreshed and uplifted. 💪🏻💖

🔗Link to Register: https://app.108yogapelicanrapids.com/

We’re running our “Black Friday Sale” all month to show our gratitude to you for continuing to show up for yourself, for...
11/19/2025

We’re running our “Black Friday Sale” all month to show our gratitude to you for continuing to show up for yourself, for this space, for this community. 🙏🏻

So thank you. We know that the monthly recurring membership is the most cost effective way to go but we also recognize that class packs are more suited for some folks for many reasons. So if class packs are your thing, you will be gifted FREE PASSES when you purchase your packs! ✨

10 pack pass:https://app.108yogapelicanrapids.com/student/passes/new?p=120736

20 pack pass:https://app.108yogapelicanrapids.com/student/passes/new?p=125963

So far we only have two entries for this Gratitude Giveaway ✨We love you guys and we love hearing what you love about th...
11/19/2025

So far we only have two entries for this Gratitude Giveaway ✨

We love you guys and we love hearing what you love about the studio, classes or instructors 🤎

For the rest of November we are going to run a gratitude challenge/giveaway!

✨The rules are simple:
1. Make sure you follow our account
2. Leave us a review either on Facebook or Google, or send us a message or email.
*Good or bad, we want to hear what you all have to say - we accept criticism too!

✨For every review you will be entered to win a Gratitude Basket of fun goodies. Winner will be announced Monday Dec. 1st.

✨Vinyasa: meaning to link movement with breath ✨This is a 1 hour a dynamic practice where you will move through a flow o...
11/18/2025

✨Vinyasa: meaning to link movement with breath ✨

This is a 1 hour a dynamic practice where you will move through a flow of various yoga poses at a quicker pace.

Link to Register:
https://app.108yogapelicanrapids.com/

A warm, cozy evening of magic with Nancy and Wendy that you’re nervous system will be so happy you attended! 💁🏻‍♀️A clas...
11/18/2025

A warm, cozy evening of magic with Nancy and Wendy that you’re nervous system will be so happy you attended! 💁🏻‍♀️

A class curated to find grounding, restoration and peace with Wendy guiding you through a gentle all levels yoga class and sharing reiki energy. ✨ And Nancy offering a sound bath to immerse and nourish you in healing sounds frequencies with her beautiful singing bowls 🎶🔔

This sounds bath experience has limited space and will fill fast so grab your spot today! ☺️

Register here: https://app.108yogapelicanrapids.com/external_form?e=7148203&m=Buy+a+pass+for+Sounds+Bath+%26+Reiki+

Address

57 N Broadway
Pelican Rapids, MN
56572

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