Foundations Christian Counseling & Consulting, LLC

Foundations Christian Counseling & Consulting, LLC Gina Jansen, MSW, LISW
Individual Counseling Service
Pre-marital Counseling
Specialty is helping women find hope and healing

Helping you stand on a firm foundation through the storms of life.

07/14/2025

I watched the movie The Shack (fiction, drama) last night. I had seen it 8 yrs ago when it came out, but because I knew the book so well I found myself comparing, and it kinda spoiled it for me. Watching last night was like seeing it for the first time.

Yes, the acting leaves something to be desired - especially the family scenes, in my opinion.
But the suffering and torment Mack carries and his accusations against God are exactly the questions I have asked and likely you have too. How can God allow such horrible things, especially to children, and still claim to be LOVE.

It's on Netflix through this month. And can likely be found other places. It's worth your time if you wrestle with these things.

06/15/2025

Some people don’t want clarity — they want control. 🧠💥

Your nervous system knows the difference. When a conversation triggers survival mode (increased cortisol, faster heart rate, defensive thinking), that’s not a cue to explain harder — it’s a cue to protect your energy. 🧬

Arguing with someone who’s not listening doesn’t make you wise. Knowing when to walk away does. 👣

06/15/2025

👀 How long have you spent hoping they will change? Has it ever happened? Does it bring you any long-lasting peace?
It's okay to stop waiting.
It's okay to grieve the version of them you wished existed.
And it's okay to accept who they've already shown you they are.
Acceptance isn't giving up — it's the beginning of true peace.

If you're tired of wishing, hoping, and thinking, it's time for actual change. Comment "DONE," and I'll send you a resource for setting healthy boundaries with the toxic people in your life.

05/31/2025
"Yes, teach that s*x is sacred. Yes, teach that s*x is meant for committed relationships.But don’t teach this whole soul...
05/30/2025

"Yes, teach that s*x is sacred. Yes, teach that s*x is meant for committed relationships.

But don’t teach this whole soul tie package. It hurts people. And we all deserve better than that."

And Is This Purity Culture Belief Harmful or Helpful?

05/30/2025
05/30/2025
New book alert 📢 The Marriage You Want
05/29/2025

New book alert 📢 The Marriage You Want

A little Friday fun 😉
04/04/2025

A little Friday fun 😉

🚨 NEW BOOK DROP 🚨

Introducing my most revolutionary method yet:

📘 Switch Off Your Brain: How to Ignore Your Thoughts and Just Disassociate Elegantly 💤🧠✨

Tired of all this “growth”? Sick of managing your mind? Ready to finally give up, guilt-free? Same.

In this totally real, not-at-all-satirical new book, you’ll learn:

🛋️ Chapter 3: “Emotional Numbness is the New Mindfulness”
📺 Chapter 7: “Repress Now, Process Never”
💤 Chapter 12: “The 5-Second Rule for Avoiding Every Conversation”

Early praise:

🧊 “I’ve never felt less.” —Your Subconscious
😵‍💫 “A masterclass in mental shutdown.” —Someone’s Inner Critic
🎤 “I skimmed it. Life-changing.” —A random podcast guest

Dropping everywhere April 1.

Or maybe it already did.
Or maybe it never existed.
Either way: switch off responsibly.



Want to know when my real book drops soon?
💌 Comment APRIL FOOLS and I’ll DM you the link to pre-order and get over $900 worth of bonuses — because this one’s fake, but the next one’s the real deal. 👀

❤️ so glad things are changing for women!!
04/04/2025

❤️ so glad things are changing for women!!

By Dr. Andrew J Bauman
02/28/2025

By Dr. Andrew J Bauman

Address

Pella, IA
50219

Opening Hours

Monday 11am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Foundations Christian Counseling & Consulting, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Foundations Christian Counseling & Consulting, LLC:

Share