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Monday 11am - 5:30pm Wednesday 11am - 5:30pm Friday 11am - 1:30pm

Family & Sports Wellness Center

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Pembroke Pines, FL
Family & Sports Wellness Center

Welcome to the Family and Sports Wellness Center! Join us on the journey to optimal wellness!💪

With 28 years of dedicated practice, Dr. Cambas is committed to providing top-notch care for you and your loved ones.

08/26/2024

Happy Labor Day!🧑‍🚒 Don't forget to schedule your routine appointment with us to be the best version of yourself! Call (954) 433-4773 TODAY☎️

08/21/2024

Taking care of your spine doesn't require a complete lifestyle overhaul—just a few simple tweaks to your daily habits. Whether it's adjusting your workspace, practicing better posture, or incorporating stretches into your routine, these small changes can lead to big improvements in your spine health. Remember, a healthy spine is the backbone of a healthy life! 🧘‍♂️💪

07/31/2024

We're excited to bring you the latest in diagnostic technology with the Butterfly iQ3. This state-of-the-art handheld ultrasound device allows us to provide more accurate assessments and personalized care. Your health and wellness are always our top priority!

Call Us Now To Schedule Your Appointment 📞

07/01/2024

"Your spine is the lifeline of your body. Take care of it, and it will take care of you." 🌿✨ Prioritize your spinal health with regular chiropractic care and experience the benefits of a well-aligned body.

Schedule your appointment with us today! Call (954)433-4773 now☎️

.Ed

06/24/2024

🇺🇸🎆 Holiday Closure Announcement 🎆🇺🇸

Our office will be closed for the 4th of July holiday from July 1st to July 9th. We'll be back and ready to serve you on July 10th at 10 AM. Enjoy the holiday, stay safe, and we'll see you soon! 💙❤️

Schedule your appointment before the break to make the most out of your holiday with family and friends!

Call us at (954)433-4773 to schedule your adjustment today ☎️

06/21/2024

🔍 Myth vs. Fact: Chiropractic Care 🦴

There are many misconceptions about chiropractic care, and it’s time we set the record straight! From the belief that chiropractic is only for back pain to misunderstandings about the nature of adjustments, let's dive into the facts and debunk these myths. Chiropractic care offers a holistic approach to health, addressing a range of issues and promoting overall wellness. Curious about how chiropractic care can benefit you? Let's explore and uncover the truth together! 🧠💪

Call us to schedule your appointment today at (954)433-4773 or visit our website www.familyandsportswellnesscenter.com

06/17/2024

Ever wondered when to use ice or heat for your aches and pains? 🧊🔥 Ice is your go-to for acute injuries like sprains and swelling, as it helps reduce inflammation and numb the area. For chronic pain and muscle stiffness, heat is the best choice, as it relaxes and soothes tight muscles, promoting blood flow. Understanding when to use each method can make a significant difference in your recovery process. Stay informed and take care of your body!

Call Us Today at (954)433-4773 to Schedule Your Appointment!☎️

06/14/2024

Don't wait for pain to see your chiropractor! 🌟 Regular adjustments are key to maintaining optimal health and preventing issues before they start. Chiropractic care is proactive, keeping your spine aligned and your body functioning at its best. 💪🌀 Schedule your adjustment today and invest in your long-term wellness.

06/05/2024

Curious about the chiropractic activator instrument? 🤔✨ Watch how this small but mighty tool delivers precise, gentle adjustments to enhance spinal health and overall well-being. 🌟 Perfect for those seeking a low-force alternative to traditional chiropractic techniques! See the activator in action and learn how it can help alleviate pain and improve your quality of life. 💆‍♂️💪

Call Us Now or Visit Our Website To Schedule Your Appointment Today! ☎️

06/03/2024

🦴 Did you know? Your spine is made up of 33 individual bones called vertebrae! 🦴

Each section of your spine plays a crucial role in protecting your spinal cord and supporting your body's structure. Here's a quick breakdown:

1️⃣ 𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗦𝗽𝗶𝗻𝗲 (𝟳 𝘃𝗲𝗿𝘁𝗲𝗯𝗿𝗮𝗲): Supports your head and neck, allowing for a wide range of motion.
2️⃣ 𝗧𝗵𝗼𝗿𝗮𝗰𝗶𝗰 𝗦𝗽𝗶𝗻𝗲 (𝟭𝟮 𝘃𝗲𝗿𝘁𝗲𝗯𝗿𝗮𝗲): Anchors your ribs, providing stability and protection for your vital organs.
3️⃣ 𝗟𝘂𝗺𝗯𝗮𝗿 𝗦𝗽𝗶𝗻𝗲 (𝟱 𝘃𝗲𝗿𝘁𝗲𝗯𝗿𝗮𝗲): Bears most of your body's weight and offers flexibility for movement.
4️⃣ 𝗦𝗮𝗰𝗿𝘂𝗺 (𝟱 𝗳𝘂𝘀𝗲𝗱 𝘃𝗲𝗿𝘁𝗲𝗯𝗿𝗮𝗲): Connects your spine to your pelvis.
5️⃣ 𝗖𝗼𝗰𝗰𝘆𝘅 (𝟰 𝗳𝘂𝘀𝗲𝗱 𝘃𝗲𝗿𝘁𝗲𝗯𝗿𝗮𝗲): Also known as the tailbone, it provides attachment for ligaments and muscles of the pelvic floor.

Keeping your spine healthy is essential for overall well-being. Regular chiropractic care can help maintain your spinal health, improve posture, and alleviate pain. Schedule your visit today to keep your spine in line! 👐✨

05/20/2024

💪✨ Unlock Your Muscular Potential with Chiropractic Care! ✨💆‍♂️

Discover the transformative benefits of chiropractic for your muscles! From reducing pain to enhancing performance, chiropractic adjustments offer a holistic approach to muscular health. Say goodbye to tension, improve flexibility, prevent injuries, and optimize your performance. Ready to experience the difference? Schedule your appointment today! 💥💫

Address

12191 Taft Street
Pembroke Pines, FL
33026

Opening Hours

Monday	11am - 5:30pm
Wednesday	11am - 5:30pm
Friday	11am - 1:30pm

Website

https://familysportswellness.com/

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