Healthy Food Hub

04/06/2025

https://wix.to/z1mn4f8

Pembroke Farmland Restoration Spring CommUnity Learning Days

04/06/2025

Spring CommUnity Learning Days 2025

Pembroke Farmland Restoration Spring CommUnity Learning Days

10/13/2024

Fall CommUnity Learning Day 10-19-24 10-6

10/19/24 10-6 Share the transition from warmth to cold. A contraction time, going into darkness. A slowing down time. An inner time Action Items: perennial seed propagation blueberry/raspberry/blackberry propagation transplanting bio-char making Bring nutrients that are life-sustaining to share with...

10/13/2024

https://wix.to/WsrzQjp

Black Oaks Center facilitates communities in being resilient through skill building, education, building a resilient food system, and our 40-acre eco-campus and organic farm.

03/03/2023

We would love to have your company on the land. Please join us for these opportunities happening at Black Oaks Eco campus.

First up is a pruning workshop on Monday. Now is the time to prepare your fruit trues for a fruitful harvest. Learn how to do just that plus more.

01/07/2023

Winter Roots Bake

½ lb. Carrots (2-3 large)
½ lb. Beets (3-4 small)
1 lb. Turnip Bottoms (2-3 small)
1 lb of Rutabagas (1 large)
1 small Red Onion
¼ c. Olive Oil
6-8 cloves Garlic, grated or minced
2-3 T. Lemon juice, to taste
2-3 t. Herbes de Provence, Rosemary, or Thyme, to taste

add options: 1 lb of Sweet, Yukon Gold &/or Red Potatoes
note: excellent dish for diabetics (more roots, less potatoes)

Preheat oven to 400 degrees Fahrenheit.

Cut vegetables into 1-inch pieces. The more consistent the size, the more evenly they will roast.

Combine the garlic, olive oil, lemon juice, and seasoning in a bowl. Add the cut vegetables and coat them with the olive oil mixture.

Spread the vegetables in a single layer on a baking sheet and place them in the oven. Save any remaining olive oil. After 20 minutes, stir the vegetables. Sprinkle with remaining olive oil add more spice.

Return the baking sheet to the oven for another 20-30 minutes. Bake until the vegetables are tender.

Serve and enjoy. Vegetables can be eaten as a main or side dish, added to soups or stews, vegetable tacos with beans and rice or other grain.

01/06/2023

“Our mission is to create a just holistic local food system to transform urban to rural communities through education, entrepreneurship, and access to healthy, affordable food.”​
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Our Vision​
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Using food as medicine, farm to the plate, we envision our work energizing the economic, social, and physical transformation of the communities.

01/05/2023

We’re your source for fresh fruits and veggies!

www.healthyfoodhub.org

01/04/2023

Show us a pic of your Rx Bag order, tag and get 10% OFF Your Next Order 🤗​⠀​
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01/03/2023

It’s time to place your orders for your delicious 😋 doctor 👩🏾‍⚕️ led food bags filled with produce and other goods you NEED and love for your pantry and fridge!​⠀​⠀​
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Pre Orders due every Wednesday at 5 p.m. (link in bio)​ or on healthyfoodhub.org⠀​⠀​
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Deliveries every Friday!​⠀​⠀​
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We Now Deliver to a Zip code Near You!​⠀​⠀​
FREE DELIVERY* for orders of $50 and over​⠀​⠀​
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01/02/2023

Fiber-rich pulses are associated with a lower risk of colorectal, prostate & breast cancer. The insoluble fibers help to pull & eliminate carcinogenic substances from the body, as well as carcinogenic estrogens, and help to propagate bacteria that support gut health.

12/30/2022

“Our mission is to create a just holistic local food system to transform urban to rural communities through education, entrepreneurship, and access to healthy, affordable food.”​
​
Our Vision​
​
Using food as medicine, farm to the plate, we envision our work energizing the economic, social, and physical transformation of the communities.

Visit our website to learn more at www.healthyfoodhub.org