Crystal Moon Holistic Healing

Crystal Moon Holistic Healing ✨ Wellness Simplified ✨
Your path to clarity, joy, and healing. Bringing you Back, To You. Transform your life with one small yes, to yourself.

Personalized coaching to reclaim your health, happiness, and purpose.

This is not a high energy workshop.And it’s not about pushing yourself to be better.It’s a quiet, guided evening designe...
02/19/2026

This is not a high energy workshop.
And it’s not about pushing yourself to be better.

It’s a quiet, guided evening designed to help you:
• Think clearly again
• Listen to what actually matters now
• Create intentions you can live from
• Leave with a written framework you can return to

If you’ve been craving clarity without pressure, this space was created for you.

Intentions & Goals Workshop
February 24 at 6 pm
After hours at Pages & Paws Bookshop

🔗 Ticket link: https://square.link/u/JhY0H50T


Have you noticed yourself pulling back lately?Not dramatically.Not intentionally.Just less available than you used to be...
02/19/2026

Have you noticed yourself pulling back lately?

Not dramatically.
Not intentionally.
Just less available than you used to be.

Burnout doesn’t always look like collapse. More often, it looks like quiet withdrawal.

You stop engaging the same way. Not because you don’t care. But because caring costs more than you have.

People often judge themselves for this. They think they’ve lost motivation or drive. Very often, it’s the nervous system conserving energy.

If this continues unaddressed, withdrawal becomes the default coping strategy.

A clarity session helps you understand burnout before disengagement becomes your new normal.
https://www.missionme20.com/coaching

Sustainable change doesn’t demand perfection.It asks for consistency you can live with.One rhythm you keep builds more t...
02/18/2026

Sustainable change doesn’t demand perfection.
It asks for consistency you can live with.

One rhythm you keep builds more trust than ten you abandon.
When life gets loud, returning to a single steady practice is enough.

Capacity grows quietly.

02/17/2026

Self love inside a relationship is not about choosing yourself over someone else.
It’s about not abandoning yourself to keep the peace.

People pleasing often looks like love.
But it quietly erodes health, safety, and intimacy.

When self trust disappears, resentment takes its place.
And eventually the body, emotions, or nervous system speaks up.

Boundaries don’t end connection.
They make honest connection possible.

And learning them later in life is not failure.
It’s growth.

If this resonates, support matters.

Book a free clarity session here:
https://www.missionme20.com/coaching

What if this season isn’t asking you to fix anything yet?It’s easy to feel the urge to figure it all out.Make a plan.Pus...
02/17/2026

What if this season isn’t asking you to fix anything yet?

It’s easy to feel the urge to figure it all out.
Make a plan.
Push for answers.

That urge makes sense, especially if uncertainty feels uncomfortable.

But winter isn’t built for constant fixing.
It’s built for noticing.

Reflection doesn’t mean something is wrong.
It means you’re creating space to see clearly before acting.

In work, leadership, and life, fixing too fast often creates more problems than it solves.
Clarity comes from slowing down enough to ask better questions.

If you’re feeling pressure to make decisions right now, maybe what’s needed first is space, not action.

Clarity sessions create room to reflect without forcing solutions too soon.
Book here:
https://www.missionme20.com/coaching

Resentment rarely shows up as anger at first.It shows up as small disappointments you tell yourself aren’t worth mention...
02/16/2026

Resentment rarely shows up as anger at first.
It shows up as small disappointments you tell yourself aren’t worth mentioning.

Needs you set aside because “now isn’t the time.”
Choices that stop feeling like choices and start feeling expected.

You tell yourself you’re being understanding. Flexible. Mature.
But over time, something hardens.

And resentment doesn’t just affect the relationship.
It affects how you see yourself in it.

If you recognize this pattern, you don’t need to wait for it to explode or define your connection.
Awareness is the moment you can start choosing differently.

If you want support unpacking where resentment has been building and why, book a clarity session.
https://www.missionme20.com/coaching

Space is not abandonment.It’s often the pause that allows honesty and safety to return.When nervous systems settle, conn...
02/16/2026

Space is not abandonment.
It’s often the pause that allows honesty and safety to return.

When nervous systems settle, connection becomes real again.
Distance used intentionally can protect intimacy rather than threaten it.

Closeness grows best when it can breathe.

I want to speak to something directly.Recent reports have connected Deepak Chopra’s name to the Epstein files. I do not ...
02/16/2026

I want to speak to something directly.

Recent reports have connected Deepak Chopra’s name to the Epstein files. I do not respond quickly to headlines. I respond from reflection, especially when the topic involves harm.

As someone who has lived through sexual trauma, anything related to exploitation or abuse is not abstract for me. It is personal. My work was built from surviving it, healing through it, and helping others reclaim their power after it.

I completed my Chopra Total Well-being Coach certification because I value meditation, purpose work, Ayurveda, and mind-body-spirit integration. That training was one chapter of a much larger journey. I learned from multiple teachers. I integrated it with neuroscience, Solution Focused Brief Therapy, trauma informed practices, Whole Health nutrition, and my own lived experience.

Here is where I stand.

I do not condone abuse.
I do not minimize exploitation.
And I do not ignore harm.

I believe in accountability.
I believe in critical thinking.
And I believe that healing work should never require blind allegiance to any individual.

I also do not erase meaningful education or growth experiences because of alleged associations without verified facts and personal discernment.

Two things can exist at once.

I can hold deep sensitivity around trauma.
And I can acknowledge that no single individual defines the entirety of a body of work or my professional identity.

Mission Me 2.0 was not built on one teacher.
It was built on surviving sexual and medical trauma.
On navigating Lupus and a brain tumor.
On leaving a high pressure engineering career.
On integrating science and spirituality.
On doing my own shadow work.
On learning how to regulate my nervous system when it wanted to collapse.

Mission Me 2.0 was built from my story, my healing, my ethics, and my standards for safety.

My commitment remains unchanged.
I create spaces that are safe.
I empower people to think critically and trust themselves.
I help individuals come back to who they are.

That is anchored in who I am.

What if self care didn’t need to fix anything?No goals.No improvement plan.No expectation to feel better afterward.Just ...
02/15/2026

What if self care didn’t need to fix anything?

No goals.
No improvement plan.
No expectation to feel better afterward.

Just a moment that says, “I’m allowed to rest here.”

Tea can be that moment. A ritual that isn’t about productivity or progress, but permission.

I’m especially drawn to Magic Hour’s Astrology Collection for this. It’s playful, intuitive, and invites you to meet yourself where you are instead of where you think you should be.
https://magichour.sjv.io/c/6581970/1651066/16416

So many people skip moments like this because they feel unearned or inefficient. But your nervous system doesn’t respond to logic. It responds to safety.

If resting without fixing feels uncomfortable, that’s information. Not failure.

A clarity session helps you explore why stillness feels hard and what your system is actually asking for.
https://www.missionme20.com/coaching

No one tells you how parenting changes intimacy.Your energy. Your attention. Your nervous system.And whether we name it ...
02/15/2026

No one tells you how parenting changes intimacy.
Your energy. Your attention. Your nervous system.
And whether we name it or not, it changes intimacy too.

Not because love disappears.
But because capacity gets stretched thin.

So much focus goes to the kids. To logistics. To holding it all together.
And many couples quietly assume the distance they feel is just “how it has to be.”

What doesn’t get talked about is how long that distance can linger.
Even after the kids are grown.
Even after the house gets quiet again.

If parenting shifted your relationship more than you expected, that awareness matters.
It doesn’t mean you failed.
It means something important went unspoken for a long time.

If you want a grounded place to talk through what changed and what might want attention now, book a clarity session.
https://www.missionme20.com/coaching

This workshop is for you if…You’re tired of setting goals that look good on paper but don’t actually fit your life.You w...
02/15/2026

This workshop is for you if…

You’re tired of setting goals that look good on paper but don’t actually fit your life.
You want clarity without forcing yourself.
You feel the pull to slow down before deciding what’s next.
You want space to think instead of pressure to perform.

Intentions & Goals Workshop
📍 Pages & Paws Bookshop
🗓 February 24 | 6 pm
✨ After hours, small group experience
📖 Full workbook included

This isn’t about fixing yourself.
It’s about choosing intentionally.

🔗 Ticket link: https://square.link/u/JhY0H50T


02/14/2026

Staying is not the same as enduring harm.

Long term love requires discernment.
Not every relationship should continue.
Not every season should be survived.

Staying only works when it’s a conscious choice.
When both people are willing to tell the truth.
When repair is possible.
When self trust is not sacrificed to keep the peace.

We didn’t stay because we were afraid to leave.
We stayed because we chose each other with awareness.

And that distinction matters.

If this resonates, support matters.

Book a free clarity session here:
https://www.missionme20.com/coaching

Address

Phillips Road
Pembroke, MA
02359

Opening Hours

Monday 2pm - 8pm
Wednesday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+17812933742

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