Emerald Yoga Studio

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Pembroke, MA
Emerald Yoga Studio

💚 Get your first month for $59
✨ Offering Inclusive & Accessible Yoga
✨ In-Person & Virtual Yoga classes
✨️ Pembroke, MA
(213)

Yoga from the heart 💚

💚 Get your first month for $59
✨ Offering Inclusive & Accessible Yoga
✨ In-Person & Virtual Yoga classes
✨️ Pembroke, MA

11/01/2025

Have you been feeling emotionally heavy, disconnected, or like you are giving to everyone except yourself?

During the holidays, our hearts are often pulled in many directions. We care for others, manage expectations, and revisit old memories, which can leave us feeling drained or distant from our own center of compassion.

The Heart Chakra (Anahata) bridges the physical and spiritual. It is the meeting place of forgiveness, empathy, and connection — the space where love flows freely both inward and outward.

When your heart energy is balanced, you feel open, peaceful, and deeply connected to yourself and the people around you. When it is out of balance, you may notice feelings of loneliness, tension, or emotional heaviness that make it difficult to receive care in return.

Restorative yoga offers a gentle way to release that weight. Through supported backbends, calming breath work, and guided meditation, you create space for your heart to soften and breathe again.

💚 You can join us Friday, November 28th for this special Heart Chakra class, or take the full 7-week Restorative Chakra Journey from Root to Crown to experience complete energetic balance. The full series offers a deeper, more transformative path to harmony and self-connection as we move into the holiday season.

You do not need to earn your worthiness. You are loved, already.

✨ emeraldyoga.com/chakra-journey

10/31/2025

On behalf of all of us at Emerald Yoga Studio, we want to wish Devin a very happy birthday! 🎉

Thank you for being such a motivating teacher – you always make class fun, challenging, and enjoyable.

We hope you have a wonderful day and enjoy every minute.

Join Devin every week on Mondays at 6am Flow, 7:30am Yoga Basics, and 9:30am Soulful Slow Flow, Wednesdays at 4:30pm Flow and 6:30pm Yoga Basics, and Fridays for 6am Yoga Basics and 7:30am Flow.

10/30/2025

Are you feeling drained, uncertain, or stuck in self-doubt lately?

Maybe you’ve been second-guessing decisions, feeling unmotivated, or trying to do everything perfectly just to keep up.

If so, your Solar Plexus Chakra may be out of balance.

This chakra sits just above the navel and is your center of willpower, confidence, and personal truth. It’s your inner fire — the energy that fuels self-trust and purposeful action.

When your Solar Plexus energy is balanced, you feel strong, capable, and clear about what you want. You move from intention instead of pressure.

When it’s depleted, you can feel powerless or disconnected from your sense of direction.

Restorative yoga helps you reset that energy by quieting the nervous system and reconnecting with your core. When you pause and breathe, your inner strength naturally returns.

🔥 Join us Friday, November 21st to explore the Solar Plexus Chakra in our Restorative Chakra Journey series. You can come for this single class or experience the full 7-week series from Root to Crown.

Each week blends restorative postures, aromatherapy, and guided meditation designed to harmonize your energy and bring you back to balance.

You don’t have to push to be powerful. Sometimes, the most powerful thing you can do is rest.

🌞 emeraldyoga.com/chakra-journey

10/28/2025

🌟 Member Testimonial: John's Journey of Transformation at Emerald Yoga Studio

John has been coming to Emerald Yoga Studio since 2019.

He recently completed his 450th class! 🎉

John's most attended class style is Power Vinyasa and his second is Flow. This year he has tried 5 different class styles with 8 different instructors.

Since starting with us he has gotten stronger and gained balance and flexibility. You've probably seen some photos of John in crazy pretzel poses because he is the kind of yogi who likes to challenge himself.

Hear what he has to say: "Emerald Yoga has a wide variety of classes and the best instructors around. I have thoroughly enjoyed attending classes and give Landen a shoutout for running a top notch business."

Way to go John! 🏆

10/26/2025

✨💚 Class Spotlight! - Restorative Yin - Tuesdays at 9:30am, Thursdays at 7:00pm, and Sundays at 6:00pm

All levels welcome.

Restorative Yin at Emerald Yoga Studio is a gentle, calming class that invites you to release tension and settle into stillness. With the support of props, you’ll move through long-held postures designed to quiet the mind and ease the body.

This practice supports better sleep, reduces stress and anxiety, and helps you reconnect with your breath in a nurturing environment.

💚 What students often notice:
-More flexibility and joint ease
-A calmer, more grounded mood
-Deeper, more restful sleep
-Greater awareness in breath and body
-A renewed sense of energy and ease

Come as you are. Leave restored. 🌙

👉 Save your spot at emeraldyoga.com/classes

10/24/2025

We’re tying the knot on October 25th and to celebrate, we’re sharing the love with you!

Enjoy 25% off all retail in-studio and online October 24–26th. Whether you’ve been eyeing a new mat, that cozy sweatshirt, or a water bottle that’s calling your name, this weekend is the time to treat yourself.

🛍 Shop in-studio or online: www.emeraldyoga.com/shop

📦 Note: Online orders will be lovingly fulfilled when we return the following weekend after the “I do's.” 💍

A little request:

Some of you have asked how you can send us a wedding gift (which is so kind and thank you!) Instead of gifts, we’d love if you’d consider donating to our Sponsor-a-Yogi program, which helps make yoga accessible to all.

We personally match all of your donations and use these funds to help those who may be healing from loss, financial hardship, trauma, or just the weight of life and who wouldn’t otherwise have access to practice with us. Your donation directly gives someone a space to breathe, to move, and to feel supported. It’s the most meaningful gift we could imagine.

💚 Donate here: emeraldyoga.com/sponsor-a-yogi

Thank you for being part of our Emerald Yoga family your support makes everything we do possible.

Here’s to love, community, and celebrating this special weekend together!

10/23/2025

Do you ever feel like you’re “doing all the things” but missing the spark?

That sense of inspiration, creativity, and emotional connection is the energy of your Sacral Chakra (Svadhisthana).

Located in the lower belly, this chakra governs pleasure, creativity, sensuality, and flow. It’s where we connect to our feelings, desires, and the joy of being in our bodies.

When balanced, we feel creative, inspired, emotionally open, and connected to the world around us.

When blocked or depleted, you might notice:
• Feeling uninspired or emotionally flat
• Difficulty expressing emotions or pleasure
• Guilt around rest or joy
• Tension or tightness in the hips or low abdomen

Restorative yoga invites the body to soften and receive helping you reawaken your natural flow of feeling and creativity. Through gentle hip-openers, aromatherapy, and stillness, you’ll remember how to inhabit your body with ease again.

In our 7-week Restorative Chakra Journey starting Friday, Nov 7th, we will be working with the Sacral Chakra. You’ll be guided through grounding postures, supportive aromatherapy, and a calming meditation to help you feel anchored before the busy season ahead. You'll also receive a guide card for each chakra as well as a special crystal!

🌺 You deserve to feel grounded, calm, and supported this season... not swept away by it.

✨ Join us for this powerful reset: emeraldyoga.com/chakra-journey

Only 3 spots remain. Begin your journey home to yourself. ❤️

10/21/2025

🌟 Member Testimonial: Elyse's Journey of Transformation at Emerald Yoga Studio

Elyse has been coming to Emerald Yoga Studio since 2018.

She recently completed her 244th class. Here she is sharing that she is on our 'Wall of Fame' at the studio 🎉

Elyse's most attended class style is Flow and her second is Soulful Slow Flow. She has attended 6 different class styles with 4 different teachers in the past year.

Hear what she has to say: "I had never been in a studio before and was very nervous when I signed up for my first Yoga Basics class, but it was nothing like the intimidating atmosphere that I was afraid of. I felt welcomed and comfortable right when I walked in and I left feeling even better! Since then, I have tried out several classes with different instructors and can honestly say I have enjoyed them all. I look forward to classes at Emerald every week and am thankful for the happier, healthier and stronger person they have helped me become."

10/19/2025

✨💚 Class Spotlight! - Restorative Yin - Tuesdays at 9:30am, Thursdays at 7:00pm, and Sundays at 6:00pm

All levels welcome.

Restorative Yin at Emerald Yoga Studio is a gentle, calming class that invites you to slow down, breathe deeply, and release tension.

With the support of props, you’ll move into long-held, passive postures that encourage deep relaxation and mindfulness.

From one of our instructors:
“In Restorative Yin, I focus on creating a peaceful space where students can let go of tension and truly connect with their breath. It’s incredible to witness the transformation. People leave feeling lighter, softer, and more centered.”

💚 Come as you are, and leave feeling restored.

👉 Save your spot at emeraldyoga.com/classes

10/17/2025

🙏 As the holidays approach, life tends to speed up... full calendars, endless to-dos, and the pressure to “keep it all together.”

But our energy isn’t designed to live in constant motion.

The Root Chakra (Muladhara) reminds us of that. ❤️

The Root Chakra sits at the base of the spine and represents our foundation of safety, stability, and connection to the physical world. It’s the energetic home of “I am safe, I am supported, I belong.”

When this chakra is balanced, we feel calm, steady, and grounded in our choices. We trust that life will hold us, even through uncertainty.

When it’s imbalanced often from overwork, fear, financial stress, or disconnection from the body we might feel:
• Uneasy or anxious for no clear reason
• Scattered or unable to rest
• Overwhelmed by change or uncertainty
• Tense in the hips, legs, or lower back

Restorative yoga is one of the most beautiful ways to reconnect with this grounding energy. In stillness, the body begins to remember safety. The breath deepens, the nervous system softens, and you return to a quiet inner stillness.

In our 7-week Restorative Chakra Journey starting Friday, Nov 7th, we begin right here with the Root Chakra. You’ll be guided through grounding postures, supportive aromatherapy, and a calming meditation to help you feel anchored before the busy season ahead.

🌺 You deserve to feel grounded, calm, and supported this season not swept away by it.

✨ Join us for this powerful reset: emeraldyoga.com/chakra-journey

Only 3 spots left. Begin your journey home to yourself. ❤️

10/16/2025

💎 Some seasons ask for more support or more space to breathe or even more chances to come back to yourself!

With the Jewel Membership, you’ll have unlimited access to every class we offer whether you’re joining us in the studio, livestreaming from home, or rolling out your mat with a recording at the end of a long day.

It’s our most popular option because it offers something deeper: the comfort of knowing you’ll always have a place to land.

✨ What’s Included:
✅ Unlimited in-person, livestream, and on-demand classes
✅ One guest pass each month
✅ Auto-renews monthly

💚 Plus:
• Free yoga mat storage at the studio
• Invitations to member-only events
• Discounts on workshops and retail

This membership holds space for the full picture of your life.

You know, the busy days, the quiet ones, and everything in between.

👉 Learn more: emeraldyoga.com/pricing

You’re not behind.
You’re not too much.
You’re not alone.
You belong here. 💚

10/15/2025

Mark your calendar for our 6th Annual Small Business Saturday Wellness Fair at Emerald Yoga Studio. This is a day to slow down, reconnect, and celebrate local community.

🗓️ Saturday, November 29th
🕛 12–4pm
📍 Emerald Yoga Studio, 15 Columbia Rd, Pembroke MA

Here’s what’s waiting for you:
🔮 Mini Reiki Sessions and Tarot Card Readings
🛍️ Local Vendors and Expanded Retail
🎁 Class Pass and Gift Card Specials
💚 25% Off Our Entire Shop
🎟️ Raffles and Treats all afternoon

Come relax, sip, shop small, and soak up the good energy with us.

✨ Save this post and share with your favorite local-loving friend.

More info coming soon to → emeraldyoga.com/sbs

Address

15 Columbia Road, Ste 10
Pembroke, MA
02359

Telephone

+17817544158

Website

http://www.emeraldyoga.com/

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Who is Emerald Yoga Studio?

We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Our doors have been open since 2010 and we have been welcoming in all ages and abilities of yogis ever since. We have something that other studios don’t and that is our community. When you come to Emerald you become so much more than just a student. You become part of our Emerald Yogi family.

We welcome you with open arms to Emerald Yoga Studio. We know you will find what has been missing here.