Holding Space

Holding Space Home of Holding Space, a movement and wellness studio.

Finish the week on a sweet note. 🍭 Come on in for Relax + Renew TONIGHT at 7:30pm. Hop on Zoom tomorrow morning for Good...
12/11/2025

Finish the week on a sweet note. 🍭

Come on in for Relax + Renew TONIGHT at 7:30pm.

Hop on Zoom tomorrow morning for Good Morning Yoga at 6:00am.

Schedule a ‘meeting’ and pop in tomorrow at 9:30am for Free Flow.

Or join me Saturday morning. 😉
So 👏🏻 many 👏🏻 options.

www.holdingspace.yoga

Shop the last of the Shoppe at a super discount. Stuff those stockings + help this lady out. 😚 Relax + Renew tonight at ...
12/08/2025

Shop the last of the Shoppe at a super discount. Stuff those stockings + help this lady out. 😚

Relax + Renew tonight at 7:30 PM. Sign up now!

www.holdingspace.yoga/studio-schedule

I know it’s the ‘busiest time of year’ yada, yada, yada but lest we forget - we cannot pour from an empty cup. 🥛 Here’s ...
12/05/2025

I know it’s the ‘busiest time of year’ yada, yada, yada but lest we forget - we cannot pour from an empty cup. 🥛

Here’s the class schedule so you can find your ‘me’ time + refill your cup. Classes are offered in the backyard studio AND online. Spots are limited - please register ahead of time. 🫶🏻

Cannot wait to welcome all the guys to the new backyard studio. Men’s yoga is back on Tues. Dec 9th at 7:00PM.Sign up ah...
12/04/2025

Cannot wait to welcome all the guys to the new backyard studio. Men’s yoga is back on Tues. Dec 9th at 7:00PM.

Sign up ahead of time, space is limited.

https://momence.com/l/BGh8kWjA

We’re baaaaack! 🧩 Join us Friday night for Puzzle Club at 6:00 PM. We are finishing up our puzzle from the summer. Yummy...
11/26/2025

We’re baaaaack! 🧩

Join us Friday night for Puzzle Club at 6:00 PM. We are finishing up our puzzle from the summer. Yummy snacks are highly encouraged! Food helps you puzzle, everyone knows that. 😉

Let me know you’re coming!
https://momence.com/l/dahB9dnW

It’s that time of year again! 🍁 Join us for our 8th Thanksgiving morning class. We move, sweat, stretch, chill + definit...
11/25/2025

It’s that time of year again! 🍁

Join us for our 8th Thanksgiving morning class. We move, sweat, stretch, chill + definitely laugh.

Thurs. Nov. 27th at 7:00 AM. Class will be in-studio and online. Sign up now!

https://momence.com/l/qahjgd1J

Ready to get back on your mat? Just pick a spot. 🩷 SO happy to announce the Backyard Studio is ready to go! Spots are li...
11/17/2025

Ready to get back on your mat? Just pick a spot. 🩷

SO happy to announce the Backyard Studio is ready to go! Spots are limited in our new space so be sure to register for class as soon as you can.

As always, catch classes online from the comfort of your home and on-demand any time.

www.holdingspace.yoga

FINAL STEPS | The floor went in this weekend thanks to some very FAMiliar helpers. Kinda funny that the tallest helpers ...
11/11/2025

FINAL STEPS | The floor went in this weekend thanks to some very FAMiliar helpers. Kinda funny that the tallest helpers came to do the floor. 🤷🏼‍♀️

Baseboards are next + then we’re in! Expect a very exciting update in the next day or two.

Don’t forget you can join me online - live or on-demand anytime.

www.holdingspace.yoga

ON-DEMAND LIBRARY | 3️⃣ new videos now live! Excited to share there are three new additions to our on-demand library. On...
11/04/2025

ON-DEMAND LIBRARY | 3️⃣ new videos now live!

Excited to share there are three new additions to our on-demand library. On-demand classes are included with all memberships including our On-Demand Membership for just $22 a month.

More to come. ✌🏻

https://www.holdingspace.yoga/on-demand

SUNDAY! Community Potluck + Studio First Look starting at 4:30pm. Bring the kids + let’s gather! 💗 Food, fun, friends an...
10/21/2025

SUNDAY! Community Potluck + Studio First Look starting at 4:30pm. Bring the kids + let’s gather! 💗

Food, fun, friends and a fire in the backyard.

Let us know you’re coming…
https://momence.com/l/R5h08Vk7

help (v) - make it easier for (someone) to do something by offering one's services or resourcesThere is nothing more val...
10/15/2025

help (v) - make it easier for (someone) to do something by offering one's services or resources

There is nothing more valuable than one’s time so when people give you their time - holy moly, does that mean something BIG.

Deciding to leave Pembroke wasn’t easy. Building this studio has not been easy. Being a small business owner has never been easy. It’s always been about the people and when they show up, cheer you on and give their time you remember why you chose the not-so-easy route.

Cannot wait to see this magical place come together. ✌🏻🫶🏻💪🏻

Address

Halifax, MA
02338

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