12/15/2021
It was 6 years ago today that I took my interest in kettlebells to a new level… an interest that immediately become a love, adoration, and forever journey and passion. This was an amazing weekend seminar put on by the kettlebell GOAT himself in at arguably the best gym in the world
I whole heartedly feel that kettlebells are one of the most dynamic and versatile pieces of fitness equipment you’ll ever find. The combination of skill, balance, proprioception, strength, athleticism, and more that can be tapped into and explored is incredible with kettlebells. I went from an entry level kettlebell user to an immediate next level kettlebell obsessed coach, yes admittedly, I’m obsessed. What a seminar this was, and eventually hooked me into kettlebell sport; something I really want and need to get back into soon.
A reminder of how quickly time flies and also how just a little bit of interest and curiosity can adapt into passion and mastery. For those of you that know me I geek out at everything fitness and especially kettlebells… the Russian kettlebell swing in itself is one of the greatest exercises to use in your utility belt. Strength, power, metabolic demand, and coordination amongst others combine to awesomeness in just one exercise.
The journey continues but the passion remains! DO!MORE!BETTER!