Hydration Health and Wellness

09/03/2025

Wellness isn't about creating restriction- It's about creating habits that help you feel your best. Small, consistent choices like staying hydrated can make a BIG difference over time. What new habit are you starting this week?

09/02/2025

Catch us THIS WEEKEND! We will be set up with Skyn Day Spa soaking in the sun, answering questions, scheduling appointments, and maybe even having a fun raffle! Swing by and learn how you can take your self-care to the next level this season!

09/01/2025

Happy Labor Day!
Here's to rest💙relaxation💙& hydration!

09/01/2025

This young girl is a Championship Archer from Michigan, but she loves to shoot in Indiana whenever she gets the chance! Sunday in Nobelsville at Kotewi Archery Club, she had the highest score of all shooters of all ages, youth and adults, male and female! Give her some love by voting for her as Athlete of the year.
Thank you!

She's A Multi-time National Champion, But More Importantly, She Leads With Heart, Humility And Lifts Others Along The Way.

08/30/2025

This time next week... catch the Friends of the Pendleton Community Library DUCK RACE! Head over to Falls Park next Saturday at 2PM and watch one of the best races of the year👏🙌

08/26/2025

💉✨ Skinny Shot, anyone?
Say hello to your new boost bestie — our MIC + B12 Skinny Shot! 🔥
It’s like a little shot of motivation with benefits: energy, metabolism support, and a gentle nudge toward your wellness goals.
🏃‍♀️ More pep.
🔥 More burn.
💃 More YOU.
Check in, get boosted, and strut out like the powerhouse you are! 💪

08/23/2025

Still time to stop at the Going Gatsby Fundraiser sponsored by the Pendleton Chamber of Commerce! Hardy Building in Markelville. Put on your bling and bring your cash for Casino Games, Silent Auctions and Raffels. Proceeds benefit Youth Entrepreneurship in Pendleton!

08/20/2025

Did you know a 15-minute phone call to a friend and a glass of water can change the way your mind is functioning?

Here's your gentle reminder to take a break and take a little more care of yourself.

08/15/2025

🌸National Relaxation Day🌸
Just a gentle reminder to take time to relax, refresh, and recharge.

08/13/2025

We have so many new followers😎 I thought I would reintroduce myself!

I am Melody Gillette- Owner of Hydration Health and Wellness💧I'm a Registered Nurse with 40 plus years of Clinical and Leadership experience. I graduated from The Ohio State University with a BSN and the University of Cincinnati with a Masters in Health Planning Administration. My expertise was Perioperative Services. But my passion is helping patients, families and communities remain healthy. My nursing career has allowed me to travel across the USA and to provide care during several Mission trips.

📍I relocated to Pendleton after 12 years as an Interim Leader for B.E. Smith. I opened Hydration Health and Wellness in 2022. I am excited to help clients maintain optimum health and feel amazing!

I'm happy you're here🤍 Please reach out with any questions about our services!

08/12/2025

🏆 Champions know recovery is just as important as the game.
Our Athlete Recovery Drip helps rehydrate, restore, and replenish your body so you can bounce back faster and get back to training at your best.

Whether you’re playing under the Friday night lights or pushing through college-level competition, give your body the winning edge it deserves. 💪💧

💥Scan the QR Code and let us help you recover like a champion!