7GEN

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New class !!Thursdays 12:00-12:45pm Foam Rolling with Kola ShippentowerFoam rolling is a type of self-massage that can h...
11/20/2025

New class !!

Thursdays 12:00-12:45pm Foam Rolling with Kola Shippentower

Foam rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body. Some exercises may help improve range of motion and flexibility in your upper body, while others can target the lower body.

Restorative class
$15 drop in
Class passes and memberships available

Glofox for iPhone :
https://apps.apple.com/app/id916224471

Glofox for Android :
https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox

11/19/2025

🟣 GLOW DANCE CLASS this Wednesday !!!

Co-Hosted by Kola Shippentower &

◾️ 5:30-6:30pm Wednesday evening

▪️Doors open at 5pm - get here early if you want to paint and mingle

▪️Dance fitness class under black lights and good vibes

▪️wear indoor shoes (clean soles)

▪️$15 drop in

You are invited

Book through the Glofox app
Or
Just show up and Pay onsite

Glofox for iPhone :
https://apps.apple.com/app/id916224471

Glofox for Android :
https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox

Address

256 S Main Street , Pendleton OR
Pendleton, OR
97801

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