Levonne Kountz, LCSW

06/03/2025

https://www.wellandgood.com/health/miley-cyrus-emdr-therapy

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

08/07/2024

EMDR stands for Eye Movement Desensitization and Reprocessing. It's a form of therapy helpful for trauma, PTSD, depression, and more.Greg was diagnosed with...

07/06/2024

I feel sweat drip from my brow as I cut away chunks of soil with a pickax, the tool rising and falling in rhythm with the volunteers around me. I’m hard at work improving the Pendleton Adventure Trails Recreation Area, a 290-acre multiuse trail system just northwest of downtown Pendleton. I’ve a...

03/09/2023

https://www.instagram.com/reel/CphVqm_PWEx/?igshid=MDJmNzVkMjY=

289 Likes, 16 Comments - Dylan () on Instagram: "Genius! 🙏🏻 Learn How We Can Heal Trauma Fast Starting Today 🤯 Healing trauma is a puzzle..."

03/09/2023

It has been 3 years since moving into private practice. Still the best thing I could have done.

02/25/2023

https://m.imdb.com/title/tt19715926/?ref_=ext_shr_lnk
This is a great film showing how trauma affects people. It can be hard to watch.

Petals of a Rose: Directed by Dylan Crumpler. With Langlee Marr, Sadie Dorst, Justin Libby, Andrew Park. A woman with Dissociative Identity Disorder struggles to prevent her parts from getting triggered on Valentine's Day.

02/22/2023

https://www.dylancrumpler.com/petals-of-a-rose. This is a very hard to watch video for many people including those who have suffered sexual abuse but it explains DID disorder so well I had to share it. Thank you to Dylan Crumpler for making such a great video. DID is what happens to abuse survivor's so they can make it through the abuse.

Petals of a Rose Dissociative Identity Disorder Accurately Portrayed

07/20/2022

Starting July 16th, 988 will be a universal entry point so that no matter where you live in the U.S., you can easily access 24/7 emotional support.

In the meantime, please continue to share 1-800-273-TALK (8255) to be connected with a trained, caring counselor.

We're here for you.

07/10/2022

I will ne back in the office on Monday!!! Stayed home sick with a cold for a few days.

06/25/2022

A close friend of mine stated these are good parent education workshops. Many are free.

https://www.facebook.com/TriplePEasternOregon/

Triple P stands for Positive Parenting Program

06/16/2022

The Summer Meal Program will begin on Monday, June 20 through August 18. A hot meal will be served from 11:30 – 12:30 in the PELC cafeteria.

If you have questions, please call Suzanne at 541-966-3267.

05/17/2022

In case you didn't see this you can now order more free covid tests. https://www.covid.gov/tests

Every home in the U.S. is eligible to order a 3rd round of free at-home tests. Order yours today.