Helix Therapies Massage and Wellness

Helix Therapies Massage and Wellness MIND • BODY • SOUL
When you need a tranquil touch in the midst of a storm, we have just the solution.

Pr💓ying for our community 💚
01/25/2026

Pr💓ying for our community 💚

Snow and stillness remind us to pause ❄️In the event of snow or ice, HELIX may adjust services to protect our clients an...
01/23/2026

Snow and stillness remind us to pause ❄️

In the event of snow or ice, HELIX may adjust services to protect our clients and practitioners.
Please trust your body, your intuition, and the roads. We are always happy to reschedule.

You can reach us at 864-887-3644 or find us at helixtherapies.com

01/21/2026

✨ Yoga Align & Unwind ✨
Tonight at 5:45 PM at HELIX downstairs in The Healing Room

Slow it down, breathe it out, and let your body realign after the day. This gentle, grounding class blends mindful movement, deep stretches, and nervous system calming to help you release tension and reset your energy.

Perfect for all levels, especially if you’re feeling tight, overstimulated, or just ready to exhale.

Come as you are, leave feeling lighter 🌿
Book now or drop in, see you on the mat 🧘‍♀️

www.helixtherapies.com

✨ Prenatal and Postpartum Massage Care That Evolves With You ✨From the earliest weeks of pregnancy through postpartum re...
01/21/2026

✨ Prenatal and Postpartum Massage Care That Evolves With You ✨

From the earliest weeks of pregnancy through postpartum recovery, our prenatal massage services are designed to support your changing body with intention, safety, and deep care.

Every session is customized, with thoughtful bolstering, gentle repositioning, and skilled hands that understand pregnancy related tension, nerve compression, and the physical demands of carrying one baby or two.

We are honored to walk alongside our clients through every season of motherhood, relieving discomfort, restoring balance, and creating a calm, nurturing space where your nervous system can finally exhale.

Thank you, Kristie, for trusting us with your care through pregnancy and beyond 🤍

🌿 Prenatal
🌿 Postpartum
🌿 Trauma informed
🌿 Always personalized

Book your prenatal or postpartum session today.

www.helixtherapies.com

✨ COLOR LIGHT THERAPY & FULL SPECTRUM BENEFITS ✨Step into light and let each wavelength support your body, mind, and ner...
01/16/2026

✨ COLOR LIGHT THERAPY & FULL SPECTRUM BENEFITS ✨
Step into light and let each wavelength support your body, mind, and nervous system.

🌈 Color Benefits

🔴 Red Light
Supports circulation, cellular energy, muscle recovery, and collagen production. Often used for pain relief, tissue repair, and physical revitalization.

🟠 Orange Light
Uplifting and mood enhancing. Encourages creativity, emotional warmth, and gentle energy without overstimulation.

🟡 Yellow Light
Promotes mental clarity, focus, confidence, and cognitive stimulation. Helpful for motivation, digestion support, and nervous system balance.

🟢 Green Light
Calming and stabilizing. Supports emotional regulation, stress reduction, detox pathways, and overall balance.

🔵 Blue Light
Soothing and cooling. Supports calm, communication, inflammation reduction, and relaxation of the nervous system.

🟣 Purple / Violet Light
Encourages mental clarity, intuition, and deep relaxation. Often used for emotional integration and nervous system reset.

🌈 Full Spectrum Light Therapy
Full spectrum uses all visible wavelengths together, allowing the body to receive a balanced light experience similar to natural sunlight. This supports mood, nervous system regulation, cellular health, and overall harmony without forcing one system to overwork.

✨ Ideal for stress, fatigue, recovery, inflammation, emotional balance, and whole-body wellness.

🌿 Packages Available
3
6
9
12

📍 Book online at HelixTherapies.com
📞 Or call 864-887-3644

SelfCare

01/14/2026

Baby D in her ionic foot detox era 💧✨

🌿 Ionic Foot Detox Packages Available
We offer flexible packages designed to meet you where you are and support gentle, cumulative detoxification:
• 3 sessions
• 6 sessions
• 9 sessions
• 12 sessions

✨ Benefits of Ionic Foot Detox
Ionic foot detox supports the body’s natural elimination pathways by encouraging movement in the lymphatic system and improving circulation.

Clients often notice:
• Reduced feelings of heaviness or sluggishness
• Increased energy and mental clarity
• Less swelling and fluid retention
• Improved circulation in the feet and lower body
• Support for detox organs like the liver and kidneys
• A calmer, more regulated nervous system

✨ Best Package for Beginners
If you’re new to ionic foot detox, the 3-session package is ideal. It allows your body to gently mobilize toxins, observe how your system responds, and avoid detox overload. Think of it as easing the body into movement rather than forcing release.

Many beginners choose to move into a 6-session package once they feel how much lighter and clearer they become.

✨ What to Expect
During each session, warm water and ionization create a charge that helps draw waste through the feet while promoting relaxation. Sessions are calming, grounding, and often leave clients feeling refreshed rather than drained.

✨ Why Baby D Says She Has More Energy
When toxins and stagnant fluids are reduced, the body doesn’t have to work as hard to maintain balance. Improved circulation and lymphatic flow mean oxygen and nutrients move more efficiently — which is why Baby D feels more energized and less sluggish after her sessions.

📩 Message us or book online to begin your detox journey. You can find pricing and availability through our website.
864 887 3644
Helixtherapies.com

✨ Yellow Chromotherapy | Light for the Mind & Nervous System ✨Yellow light therapy is often called the color of clarity ...
01/10/2026

✨ Yellow Chromotherapy | Light for the Mind & Nervous System ✨

Yellow light therapy is often called the color of clarity and confidence. It gently stimulates the nervous system while supporting mental focus, digestion, and emotional balance.

💛 Benefits of Yellow Chromotherapy
• Supports mood and motivation
• Encourages mental clarity and concentration
• Stimulates the digestive and metabolic systems
• Helps reduce feelings of fatigue, heaviness, and stagnation
• Supports the solar plexus center linked to confidence and self-worth
• Gentle nervous system activation without overstimulation

Yellow is especially supportive for those experiencing stress, burnout, seasonal lows, digestive sluggishness, or trauma-related freeze or fatigue patterns.

🌿 Chromotherapy Packages Available
We offer flexible packages designed to meet you where you are:
• 3 sessions
• 6 sessions
• 9 sessions
• 12 sessions

✨ Best Package for Beginners
If you’re new to chromotherapy, the 3-session package is ideal. It allows your nervous system to gently respond to the light, notice subtle shifts, and determine how your body integrates the therapy without overwhelm.

Many clients choose to continue into a 6-session package once they feel the cumulative benefits build.

📍 Yellow chromotherapy is available as a standalone service or paired with infrared sauna, halotherapy, or sound therapy for deeper regulation and restoration.

📩 Message us or book online to start your light therapy journey. 864-887-3644 helixtherapies.com






TraumaInformedCare
MindBodyConnection
EnergyBalance
WellnessJourney

✨ RED LIGHT + INFRARED SAUNA COMBO ✨Deep healing. Cellular renewal. Nervous system reset.Our Far + Near Infrared Sauna p...
01/09/2026

✨ RED LIGHT + INFRARED SAUNA COMBO ✨
Deep healing. Cellular renewal. Nervous system reset.

Our Far + Near Infrared Sauna paired with Red Light Therapy works on multiple levels of the body at once:

🔴 Red Light Therapy
• Supports cellular repair & collagen production
• Reduces inflammation & joint pain
• Enhances muscle recovery & circulation
• Supports skin health and mitochondrial function

🔥 Far + Near Infrared Sauna
• Detoxifies heavy metals & environmental toxins
• Improves circulation & lymphatic flow
• Supports immune function
• Calms the nervous system & improves sleep
• Aids in pain relief, muscle tension & recovery

✨ Together, this combo helps your body heal from the inside out—supporting energy, immunity, detox, and deep relaxation.

Perfect for stress, chronic inflammation, fatigue, recovery, and nervous system overload.

🧘‍♀️ Step in. Breathe. Sweat. Restore.

📍 Available at HELIX
📲 Book your session today @
📕 Helixtherapies.com






HolisticWellness
LymphaticSupport
TraumaInformedHealing

This one-on-one session is designed for individuals experiencing chronic stress, tension, burnout, or nervous system ove...
01/07/2026

This one-on-one session is designed for individuals experiencing chronic stress, tension, burnout, or nervous system overload. Led by Callie, this session uses trauma-informed spinal flow, breath regulation, and reflexology grounded in meridian pathways to gently restore communication between the brain, spine, and body. The focus is on reducing fight-or-flight activation while improving mobility, breath capacity, and internal regulation. There is no force, cracking, or high-intensity movement. Instead, the body is guided into a state of safety, allowing it to release stored stress and recalibrate naturally. This session is ideal for: • Burnt-out executives and high performers • Caregivers, therapists, and empathic individuals • Trauma-impacted clients seeking gentle, effective care • Anyone feeling physically or emotionally “stuck” Available in-house at HELIX or virtually. This is not exercise—it is nervous system rehabilitation and somatic integration.

Address

100 Vance Street, Suites 6/7/8
Pendleton, SC
29670

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

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