Moonshot Yoga & Wellness

Moonshot Yoga & Wellness Welcome to Moonshot Yoga & Wellness where we "take the leap" and put movement, exploration, and self-appreciation at the forefront of our health. Hello!

Class calendar and booking link:

www.calendly.com/moonshotyoga/classbooking My name is Abi, and I teach vinyasa yoga classes to both experienced and aspiring yoga practitioners. I am a former gymnast and cheerleader who, from early life, developed a love and appreciation of using dynamic movements to stretch and strengthen my body. Yoga asana has many physical commonalities to my past athletic experiences, which is what lead me to this practice. I recently decided to take my practice to the next level by becoming a certified yoga teacher, and I am very excited to be practicing alongside all of you! My favorite thing about yoga is the adaptability. Its purpose can change daily. During my vinyasa class, I use the poses to create balance between breath and movement. Today, I might use my practice to manage stress from everyday responsibilities. Tomorrow, I might use it for injury recovery or to simply improve my posture and flexibility. You can modify your yoga practice to benefit you in whatever way you need in that moment. Fun personal facts about me:

• I’m a dog person. I have 2 german shepherds; Dredd & Martian. They are the absolute coolest!

• My go-to coffee shop order: spiced chai latte (hot) with vanilla and coconut milk.

• If I could, I would eat steak and shrimp hibachi every day of my life.

• My perfect day includes spending QT outside with my husband and dogs, reading a good book, cooking dinner and s’mores on the campfire, watching the sunset, and stargazing.

• I’m most inspired by my loved ones and by my experiences in nature.

• I love storms. If I weren’t a yoga teacher, I’d be a tornado chaser.

• My ideal yoga student is anyone who is willing to be challenged and comes to class with a curious and open mind.

04/06/2026

Giving you a gentle nudge to take care of yourself this week. Grab a friend or two and stretch together TONIGHT at 7pm!

Use the link to sign up or let me know if you’d like a spot!

www.calendly.com/moonshotyoga/classbooking

NEXT CLASS - Monday, April 6th, at 7pm!I’ve chosen Crow and Side Crow for our peak shapes for the month of April. These ...
03/31/2026

NEXT CLASS - Monday, April 6th, at 7pm!

I’ve chosen Crow and Side Crow for our peak shapes for the month of April. These poses are arm balances that are all about letting go of fear, leaning into curiosity, and remembering that you’re capable of more than you think. And even if you’re not ready to fly yet, know that every try and every fall is just another step toward finding your balance. ❤️

www.calendly.com/moonshotyoga/classbooking

Class TONIGHT (Monday, March 30th) at 7pm!We have a temporary schedule change for the next several weeks and that means ...
03/30/2026

Class TONIGHT (Monday, March 30th) at 7pm!

We have a temporary schedule change for the next several weeks and that means lots of Mondays coming up! Start your week in the warmth of this space and give yourself the hour to move how you want, feel how you want, and release whatever you don’t wish to carry anymore. 🫶🏽

• 60-minute heated (approximately 85 degrees) Vinyasa yoga class that focuses on cultivating mind, body, and breath awareness, improving strength and flexibility, and increasing aerobic capacity. It’s the perfect balance of energetic movement and relaxation!• Equipment is *not* provided. Pleas...

Just a reminder that there is no class tonight. We meet again on MONDAY, March 30th!Grab your mat, your water, and a fri...
03/25/2026

Just a reminder that there is no class tonight. We meet again on MONDAY, March 30th!

Grab your mat, your water, and a friend or two. I’ll guide, you just show up. 🫶🏽🧘‍♀️🧘‍♂️

• 60-minute heated (approximately 85 degrees) Vinyasa yoga class that focuses on cultivating mind, body, and breath awareness, improving strength and flexibility, and increasing aerobic capacity. It’s the perfect balance of energetic movement and relaxation!• Equipment is *not* provided. Pleas...

✨ STUDENT SPOTLIGHT ✨ Meet Alyssa!She’s only been with us a few weeks, but she shows up like she’s been here all along! ...
03/20/2026

✨ STUDENT SPOTLIGHT ✨

Meet Alyssa!

She’s only been with us a few weeks, but she shows up like she’s been here all along! Always smiling, always open, and fully willing to use the hour for whatever her body and mind need in the moment.

I asked her a few questions about her practice, and here’s what she shared: 👇🏽

Q: What brought you to yoga, and what keeps you coming back?

A: I wanted to try something new and carve out a little time for myself. A break from busy sports schedules and mom life.

Q: What’s your favorite pose or moment in class?

A: My favorite pose is the pigeon pose. It gives me a good deep stretch.

Q: What would you say to someone hesitant to try yoga?

A: To anyone hesitant, Abi creates a great atmosphere for all levels. I feel comfortable every week.

Bonus Q: What's been your go-to comfort ritual lately?

A: My go-to comfort ritual is grabbing my kindle and diving into whatever book I’m reading.

If this feels like the kind of vibe you’ve been needing lately, come be part of it! 🫶🏽

www.calendly.com/moonshotyoga/classbooking

03/19/2026

No class next week!

Remember that your practice isn’t linear. Missing a day or a week doesn’t erase your progress. It doesn’t put you behind. There’s nowhere to fall back to. Your body, your awareness, your experience… they all come with you. Rest counts. Life counts. Pausing counts.

We’ll return on MONDAY, March 30th, right where you are… not where you think you should be. 🫶🏽❤️

www.calendly.com/moonshotyoga/classbooking

03/18/2026

Whether you’re traveling for spring break or staying close to home this week, a little space to breathe can go a long way.

Join us for heated Vinyasa tonight at 7!

Book below or message me for a spot:

www.calendly.com/moonshotyoga/classbooking

03/12/2026

NEXT CLASS - Wednesday, March 18th, at 7pm!

If your posture has been slowly surrendering to gravity, consider this your sign to come lengthen and strengthen with us! 😉

Book below or let me know if you’d like a spot:

www.calendly.com/moonshotyoga/classbooking

03/11/2026

Wednesdays are for turning stress into steam that carries you forward. 🧘‍♀️🧘‍♂️🫶🏽

Join me for heated Vinyasa TONIGHT at 7pm!

Book through the link, or let me know if you’d like a spot:

www.calendly.com/moonshotyoga/classbooking

NEXT CLASS - Wednesday, March 11th, at 7pm!March at Moonshot Yoga: BACKBENDSAnatomically, they enhance spinal flexibilit...
03/05/2026

NEXT CLASS - Wednesday, March 11th, at 7pm!

March at Moonshot Yoga: BACKBENDS

Anatomically, they enhance spinal flexibility and range of motion, they open the chest and lungs to allow your breath to move more freely, they tone the pelvic region by engaging the gluteal muscles that help you maintain proper posture and support the pelvis.

Energetically, they foster positive emotions and self-confidence through chest expansion and the opening of your heart that is so often guarded. ❤️

Bring a friend you’d like to share your practice with! Use the link to book or comment/message me to reserve your spot!

www.calendly.com/moonshotyoga/classbooking

Address

207 W State St
Pendleton, IN
46056

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