05/01/2026
May has a way of arriving all at once.
The trees are fully awake, the light lingers longer, and life begins to feel fuller—sometimes beautifully so, and sometimes a little overwhelmingly so.
This is a season of expansion. Plans fill up, energy moves outward, and for many of us, consistency with our grounding practices becomes just a bit harder to hold onto.
That’s exactly when these practices matter most.
They offer a steady place to return to when life feels busy—so you can remember who you are underneath all the noise.
A few moments we’re celebrating:
💙Congratulations to the 10 students who completed our April $12 for 12 challenge—we’re so proud of your hard work.
💙Thank you to everyone who joined us at Woodburn Historic Home last weekend—what a beautiful weekend we had!
And a few things to look forward to this month:
🌿 Sunday, May 10 — bring a special person to class for free (Vinyasa Flow or Simply Sound)
🌿 May 15 – June 15 — draw a self-affirmation card at the front desk when you come in for a chance to win a prize… if your card says “I accept abundance,” you win a prize!
We’re so glad you’re here for another month of practice 💙