Penfield Psychiatry

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Penfield Psychiatry

Personalized mental health care in Rochester & beyond. TMS, Esketamine, therapy & telehealth. Your well-being is our priority.

09/22/2025

ADHD in women often hides behind perfectionism, stress, or anxiety—leaving many exhausted and misunderstood. 💜 Awareness is the first step. Save, share, and seek support if this feels familiar.
visit: www.penfieldpsych.com

09/09/2025

Parenting teens isn’t easy—but connection is still possible. Therapy can help you rebuild trust, improve communication, and create a calmer home.
Book a session with Penfield Psychiatry today.
visit :wwwpenfieldpsych.com

09/05/2025

Spravato® (esketamine) is an FDA-approved treatment option for adults with treatment-resistant depression. It works differently than traditional antidepressants and is always administered under medical

08/18/2025

7 Key Benefits of Spravato® (Esketamine Nasal Spray)"
Break Through Treatment-Resistant Depression

08/13/2025

Spravato® isn’t just another treatment — it’s a carefully guided journey toward real relief.
Here’s how it works:
✨ Phase 1: Rapid Reset
✨ Phase 2: Stabilize & Strengthen
✨ Phase 3: Long-Term Support
If you’ve been stuck in a cycle of depression with little relief from medication, this might be your breakthrough.
📲 Curious if Spravato® is right for you? We’re here to talk

08/11/2025

Too busy for mental health care? You’re not alone — and you don’t have to choose between your schedule and your well-being. TMS therapy is quick, non-invasive, and works with your routine. 📲 DM us to learn more or book a consult.

08/04/2025

What if feeling better didn’t have to be so complicated?
Sometimes, it’s the little things that lift your brain and your mood — we call it the Dopamine Menu 🧠💕

These aren’t “treat yourself” moments.
They’re neurochemical magic disguised as joy:

🌸 A walk before the world wakes up
🎨 Painting without perfection
🐾 A few calm minutes with your pet
🛒 That oddly satisfying add-to-cart moment
🎧 Your “mental reset” playlist on loop

These small pleasures do more than feel good — they feed your mind.

💭 What’s on your personal dopamine menu today?
Drop it below — your joy might be someone else’s next step. 👇

07/23/2025

💭 ADHD: There’s So Much You Don’t See
People think it’s just being “distracted” or “messy.”
But living with ADHD is deeper.
It’s emotional exhaustion. Decision fatigue.
It’s trying to function in a world that moves on a different rhythm.

This post isn’t for pity — it’s for perspective.
Because a little understanding? It can change everything.

💬 Tag someone who deserves compassion, not criticism.
📌 Save this for the days you need to feel seen.
🔁 Share to spread awareness — not assumptions.

07/14/2025

Mental Health Check-in: How are we REALLY doing?
🟢 Thriving (share your wins!)
🟡 Surviving (you're doing great)
🔴 Struggling (we see you)
Remember:
Your worst day has a 24-hour expiration date
Healing isn't linear and that's okay
You're worthy of love even on hard days
We're here if you need someone to listen

React with your color. No judgment, just community 💚

Tag someone who deserves gentleness today

07/07/2025

Anxiety isn’t just in your head — it might be in your gut, too.

If you’ve ever felt your stomach churn during stress, or noticed your mood dip after a week of junk food, that’s not random. It’s science. 🧠🦠

Your gut and brain are in constant conversation — and when your gut’s out of balance, your mental health can spiral. The good news? You can support both, starting today.

✨ Want help building a gut-brain-friendly lifestyle that supports your mood and mental clarity?

📩 DM us “GUT HEALTH” or Contact us now — we’ll guide you with simple, science-backed strategies that make a real difference.

Let’s get you feeling better from the inside out.

07/04/2025

This Independence Day, remember that freedom includes freedom from depression, anxiety, and emotional burnout.
At Penfield Psychiatry, we offer TMS and Spravato® therapies for individuals who feel stuck in their mental health journey.
⚡ Reclaim your independence from what’s holding you back.
🧠 Book a consult today — because freedom begins in the mind.

06/27/2025

Most men wait until they’re burning out, breaking down, or losing themselves before even considering therapy.

Not because they don’t feel pain — but because they’ve been told to “tough it out,” “fix it themselves,” or “just push through.”

But here’s the truth:
Therapy isn’t the last step. It’s the turning point.

It's not about having the perfect words. It’s about showing up — for yourself, your relationships, your future.

No shame. No judgment. Just real tools for real life.
Please feel to reach out to us at 📞 Call (585) 388-6000
You don’t have to carry it all. Let’s build a stronger version of you — together

Address

2060 Fairport Nine Mile Pt. Road , Suite 400
Penfield, NY
NY14526

Telephone

+15853886000

Website

https://penfieldpsych.com/about_penfield_psychiatry/

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