Harmony Creative Therapy

01/27/2026

While we are getting more minutes of sunlight every day, it can be a difficult time of year to get a quality night's sleep. We have some tips and strategies in our newest blog post 😴🎶

Getting less than the required amount of sleep can affect your health, your mood, and your brain’s ability to function. This is true for children and adults.The longer you go without the sleep you need, the more the harmful effects compound. The recommended hours of sleep fall between 7-8 h

01/19/2026

Today we celebrate and honor a man who was a legendary figure in the fight against inequality and racism - Martin Luther King Jr., born on January 15th, was a man of peace, love, and hope.

Enjoy this beautiful poem and song as we honor him today:

01/13/2026

There's nothing like sipping a cup of hot chocolate on a cold winter day! ☕ Join Miss Robin for one of her favorite songs!

01/06/2026

After 25 years of service in our community, our founder Amy is retiring from Harmony Creative Therapy. What began as a leap of faith grew into a trusted agency that has supported schools, families, and individuals throughout the Rochester community through the power of music and creative arts therapy. Amy’s vision, leadership, and dedication have shaped not only our agency, but our profession and community as a whole. As she steps back from the agency, we are deeply grateful for all she has given and the strong foundation she leaves behind.

Amy has many plans in her retirement, including caring for her family members, traveling with her husband and on mission trips, being active in her art studio, and supporting ministries that are near and dear to her heart.

Please join us in wishing Amy well as she begins this next chapter! 🎉

01/01/2026

From all of us at HCT, have a Happy New Year! 🎆

12/25/2025

Merry Christmas from Harmony Creative Therapy! 🎄 We wish everyone a happy and healthy holiday season 😊

12/19/2025

"There is a very real hunger and thirst for peace, for peace on this earth."

Please enjoy this blog post from our Executive Director and Agency Founder, Amy Thomas ❤

Written by Amy Thomas, LCAT, MT-BC, C-DBT As we wind down another year with all its twists and turns, we look toward a new year. Most people look forward with hope, that life might be easier, less chaotic, and filled with family, friends, good health and happiness. Christmas and Holiday cards send

12/16/2025

We love to share bright moments from our students just like this - and check out the awesome ending! Here's "Jingle Bell Rock" by Liam and Robin! 🔔🎶

12/11/2025

Time to reintroduce another amazing member of the HCT team - say hi in the comments to Katja Beebe! 👋

12/04/2025

We've been sharing some facts about music and its effects and benefits for the brain, and this great visual from Johns Hopkins Center for Music & Medicine ties it all together! 🧠

11/27/2025

Happy Thanksgiving from Harmony Creative Therapy! 🦃 We're thankful today and every day to share music and work with amazing individuals in our community 😊

11/25/2025

Earlier this month, we shared a blog about tangible ways to practice gratitude. One of those was listening to songs with a theme of thankfulness.

And today, you’re in luck. Our Director Erin Triola recorded a beautiful song that we hope touches your heart as much as it did ours 🎶

What are you grateful for today? ❤️