Cognition Co.

10/14/2025

Have you met Jess yet? Jess is our new grad intern at Cognition Co.! 🎉
She blends DBT and Person-Centered Therapy to help clients build healthier boundaries, reconnect with themselves, and strengthen self-trust. When she’s not in session, you’ll probably find her curled up with a book, at the movies, or hanging with her two cats, Teddy & Lucy. 🐾 A therapist who gets it and loves pets? Yes, please.

Interested in working with Jess? Visit https://www.cognitionco.org/jess-p today.

10/12/2025

Resetting on Sundays isn’t lazy, it’s science. Your nervous system thrives on stillness.

10/10/2025

World Mental Health Day is about more than awareness, it’s about access, equity, and care that feels human. Your story deserves to be heard. 💚

If you're not yet in therapy, we encourage you to consider adding it to your wellness routine. While we love decompressing on the couch with a facemask, therapy can help you develop strategies to overcome and navigate life, before it get's tough. Ready to start? Visit https://www.cognitionco.org/clinicians to view our affiliated clinicians.

10/09/2025

Therapy helps you unpack the “why.” Medication can support the “how.” Together? They change lives. That’s why we’re so excited Steven Burr, PMHNP-BC is here to partner with our therapists for complete care.

Have questions? Visit https://www.cognitionco.org/guide or send us a message at https://www.cognitionco.org/contact-us.

10/08/2025

This week isn’t about perfection. It’s about reminding yourself: your mental health matters every single day, not just when it’s trending.

Therapy is a vital part of your wellness routine, and can help set you up for success before life gets in the way. Visit https://www.cognitionco.org/ to learn more about our approach to therapy and start your therapy journey today.

10/01/2025

Whether this month was smooth or messy, you made it. Celebrate the small wins, release the stress, and get ready for October. 🌙

09/29/2025

Did you know? Medication can be a game-changer for mental health when used thoughtfully. That’s why we’re so excited to have Steven Burr, PMHNP-BC on board. He brings over 8 years of experience, compassion, and expertise to every session.

Learn more about therapy at Cognition Co. at https://www.cognitionco.org/.

09/27/2025

Say hello to Jess Pierson (she/her)! 🌟 Jess is joining Cognition Co. as a graduate intern from John Fisher University’s Mental Health Counseling program. She’s here to support clients navigating anxiety, depression, life transitions, and relationships, with a flexible, collaborative approach that meets you right where you are.

Interested in working with Jess? Visit https://www.cognitionco.org/jess-p today.

09/25/2025

No matter what you’re navigating, anxiety, big life changes, or just the “I don’t feel like myself” moments, you’ll find a clinician on our team who gets it. 🫶 We’re here to meet you where you are, with care that’s flexible, approachable, and grounded in evidence-based practice.

Learn more about our clinicians at https://www.cognitionco.org/clinicians.

Meet the clinicians that are here to help you feel your best.

09/24/2025

Your inner voice shapes everything. Would you talk to your best friend the way you talk to yourself? Try kindness, it’s louder than criticism.

07/17/2025

You’ll notice something new when you arrive at our new location:

Two entry doors.

That means more privacy, less hallway traffic, and the ability to enter or exit without added stress.

We call it designed discretion, because your comfort starts the moment you arrive.

Looking for a therapy office that prioritizes your care? Head to https://www.cognitionco.org/contact-us to get started.

07/02/2025

✨ Change is in the air...

We’ve been quietly working on something big behind the scenes, and it’s almost time to share it.

In just a few short weeks, Cognition Co. will be moving into a brand new space. This isn’t just an address change, it’s an evolution of how we show up for the people who trust us with their care.

The new office was chosen with your experience in mind:
🛋 More room to breathe
🤫 Thoughtfully designed privacy
🌿 A calming environment from the moment you walk in

We’re so excited to share more, but for now, consider this your sneak peek.