Maureen E. Sheehan, LCSW-R, Psychotherapist

11/27/2022

Anxiety Disorders

Anxiety Disorders

Learn about anxiety disorders, including signs and symptoms, types, risk factors, and potential treatments and therapies.

10/11/2022

Mental health and su***de awareness.

10/11/2022

05/17/2022

Are you experiencing depression, anxiety, relational distress, life transitions?
I am Currently accepting new patients and welcome your inquiry.
I am physically located in Penfield in addition to video sessions for your convenience.
Looking forward to serving you.

01/25/2022

Everything is a journey….

01/08/2022

10/05/2021

The power of letting go.

07/20/2020

How To Deal With the Psychological Impact of Re-Entering Quarantine

https://www.wellandgood.com/states-reclosing-mental-health/

For many states, that sweet taste of freedom was short-lived.

07/02/2020

How to Protect Your Mental Health During COVID-19

https://stjosephinstitute.com/how-protect-your-mental-health-during-covid-19/

In uncertain times, it's important to be proactive about managing your mental health. Use these tips to help you navigate the challenges posed by the COVID-19 coronavirus pandemic as you continue to put

05/18/2020

Offering telehealth appointments. Call to inquire. 466-4647

03/14/2020

Coping with coronavirus anxiety - Harvard Health Blog

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.health.harvard.edu%2Fblog%2Fcoping-with-coronavirus-anxiety-2020031219183&h=AT2u2fVXi4pNndl-tQB8FMdxm6lxpeAK0CtMnnwWRY7Ewz1GRwLYVga4ARb8OiMEthP2ws9RLtacQIIcVKUSx4vodgrzvTxpG1C-2e-aWv5yAojFl6vPPPqT5h4YI3sGI2NtAyPd42xj&s=1

Anxiety about the new coronavirus is understandable. But there are actions you can take –– or avoid –– to help you cope with anxious feelings and choices you can make to help yourself and others.

03/08/2020

Happy international Woman’s day!

02/02/2020

Be kind to yourself as you walk your healing journey.

01/31/2020

Listen to your emotions.

01/28/2020

Timeline Photos

12/12/2019

21 wonderful quotes to help with worry and anxiety - roberthammel.com

https://roberthammel.com/21-wonderful-quotes-help-worry-anxiety/

For when you’re feeling the anxieties and worries of life… here are some wonderful quotes to help you gain some perspective. Our instinctive emotions are those that we have inherited from a much more dangerous world, and contain, therefore, a larger portion of fear than they should. — Be.....

09/15/2019

05/03/2019

Timeline Photos

12/18/2018

12/14/2018

12/14/2018

Steve Bartlett

Sometimes the face we show the world, is the best mask we could find to get through the day. You just don’t know what people are going through. https://www.facebook.com/SteveBartlettShow/videos/247751725883812/

If you’re going through something, if you feel that you need someone to talk to. Please please please talk to someone. If you feel you have nobody to talk to right now, there are a number of helplines you can call right now for free just for a chat. If you would rather talk to me, just message me! I know you don’t know me, but I want to speak to you! x

12/13/2018

Center for NeuroPotential

Center for NeuroPotential

Grieving during the holidays is challenging in many ways. Often, unresolved grief resurfaces in unexpected ways. Deb Del Vecchio-Scully shares helpful tips for navigating anniversary grief reminders.

12/08/2018

If you don't have it, chronic anxiety can be hard to understand. These comics can help.

Comics used to describe and understand what it’s like to have anxiety....
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.upworthy.com%2Fif-you-dont-have-it-chronic-anxiety-can-be-hard-to-understand-these-comics-can-help&h=AT1lqVZrlAnZOMdPcl7o_SjgDS_8nTjNbK2xBBGo3ByUXWHC89TG5jsVjvdFnlUQgwCpR3lsm27nCvqf-jhHGjLie5ohjp4P0mMQrDQfMSzSvDouQS5AZ4IGWUYhwH-Tm2PNlGo&s=1

The comics show Marzi's understanding of how anxiety can make even the smallest things difficult.

12/08/2018

Dr. Roseann & Associates

An epidemic among our youth....Our young people believe this is safe.

Learn about what va**ng does to the brain and body. **ng

12/06/2018

11/24/2018

Your Brain On Blank

https://www.facebook.com/YourBrainOn/videos/1844632605571919/

Neuroscientist Shannon Odell reveals how meditation could lead to a longer life span.

🧠 Follow Your Brain On Blank for NEW episodes starting October 1

11/17/2018

The power of self compassion.

11/07/2018

11/03/2018

Finding ourselves is an excavation, the peeling off of misguided beliefs about ourselves...to be our authentic selves.

11/03/2018

ABC Classic

Singing, or even thinking about singing, realesses dopamine, the feel good chemical of the brain. 👉 https://www.facebook.com/abcclassicfm/videos/2235166179830024/

What happens to your brain when you sing? Professor Sarah Wilson from The University of Melbourne explains.

10/20/2018

Some synonyms for healing. ❤️💪

Some synonyms for healing...

10/05/2018

The power of letting go.

09/12/2018

Anger is griefs body guard.

09/10/2018

Daniel S. Sokal Psychotherapy and Counseling

The su***de stories you are not hearing.

It's the 10th leading cause of death in the US. Second among 10-34 year olds. There are millions of healing and recovery stories - they just haven't been shared.

09/01/2018

Well Life Therapy, LLC

Well Life Therapy, LLC

We know many of you are saying goodbye to your sons and daughters over the next few weeks as the next college year begins. We have such great compassion for this transition and wish you all the very best!

08/30/2018

Free yourself of stubborn pride and resentment and free the forgiving spirit of your inner child ❤️

08/24/2018

Thank you for finding this.

08/09/2018

PTSD is an assault on the brain. Mindfulness and meditation are tools for healing.