Restored Roots Health & Wellness, LLC

11/30/2025

🎄✨ DIY Christmas Magnesium Spray ✨🎄
If you’re looking for a simple, natural gift (or a little self-care for the holiday season), this magnesium spray is such a calming favorite. It’s amazing for relaxing tight muscles, easing stress, and supporting better sleep — and it only takes a couple of minutes to make!

🎄Recipe in the comments

11/30/2025

🎄✨ DIY Christmas Gift Idea: Tallow + Beeswax Candle ✨🎄

There’s just something magical about gifting something you made with your own hands. These homemade tallow + beeswax candles are clean-burning, nourishing, long-lasting, and they fill your home with the softest, coziest glow. 🤍

Made with simple, natural ingredients and lots of heart — the perfect farmhouse-style Christmas gift for neighbors, teachers, friends, or tucked into a holiday basket.

* Recipe in the comments

11/27/2025

11/26/2025

Looking for a healthier cookie that still tastes amazing?
These Soft & Chewy Healthy Oatmeal Cookies are naturally sweetened, gluten-optional, and full of nourishing, feel-good ingredients — but you’d never know it by the taste. 😍

Made with:
✨ Old-fashioned oats
✨ Almond flour
✨ Maple syrup (no refined sugar!)
✨ Coconut oil or grass-fed butter
✨ Dark chocolate chips (or raisins)
✨ A pinch of cinnamon + vanilla

Soft. Warm. Comforting.
Perfect for holiday gifting, after-school snacks, or a cozy night at home. 🤎

* Recipe in the comments

11/21/2025

✨ DIY Essential Oil Room & Linen Spray ✨
A simple, clean way to make your home smell like peace, comfort, and Christmas.
This all-natural spray is perfect for freshening pillows, linens, rugs, closets, and any room that needs a little calm.

The best part? It’s non-toxic, customizable, and makes the sweetest homemade gift. 💛

If you make it, let me know what scent blend you choose!!

* Recipe in the comments!!

11/21/2025

Your thoughts are powerful.
They shape your energy, your healing, your confidence, your peace.
Choose words that lift you, not limit you.
Choose kindness—especially toward yourself. 🌿

11/18/2025

✨ DIY Christmas Gift Idea! ✨
These Scented Fire Starters are the cutest, coziest homemade gift — and they smell amazing!
They’re perfect for fireplaces, fire pits, wood stoves, and even stocking stuffers.

You’ll need:
Wax (soy or beeswax), cupcake liners, pinecones, dried oranges, cinnamon sticks, star anise, and your favorite essential oils.

Melt your wax, pour over the pretty botanicals, let them set, and package them up with a touch of twine.
They look beautiful and light a fire in seconds!

Simple, natural, cozy, and budget-friendly.

* Recipe in the comments!!

11/14/2025

🎄✨ Helpful Tips for a Calm, Happy Holiday Season ✨🎄

The holidays don’t have to feel overwhelming. A few small shifts can bring more peace, more joy, and way less stress. Here are some gentle reminders:

✨ 1. Keep it simple.
You don’t need a perfect home, perfect gifts, or perfect plans. Focus on what truly matters.

✨ 2. Protect your energy.
It’s okay to say “no,” set boundaries, or choose rest over rushing.

✨ 3. Plan small pockets of calm.
5–10 minutes of breathing, stretching, or stepping outside can reset your whole day.

✨ 4. Give from the heart, not the wallet.
Handmade gifts, baked goods, and thoughtful words mean more than expensive shopping.

✨ 5. Stay hydrated & nourished.
We forget this during the holidays — but your mood, energy, and sleep depend on it.

✨ 6. Don’t compare your Christmas to anyone else’s.
Social media shows the highlight reels. Your real life is beautiful too.

✨ 7. Ask for help when you need it.
You don’t have to carry everything alone — let others support you.

✨ 8. Be present, not perfect.
Moments > things. Memories > expectations.

11/14/2025

🎄✨ DIY Whipped Cinnamon Honey Butter — The Coziest Christmas Gift! ✨🎁

If you want a simple, delicious, homemade gift that everyone LOVES… this is it! This whipped honey butter tastes like Christmas morning in a jar. 🤍🍯

Whip it up in just a few minutes and package it in small jars with a bow or twine. Perfect for neighbors, teachers, hostess gifts, stocking stuffers, or adding to your holiday gift baskets.

It’s AMAZING on biscuits, toast, rolls, pancakes — trust me, they’ll finish the whole jar! 😍🥞

* Recipe in the comments

11/11/2025

🧺✨ Farmhouse Kitchen Gift Basket Inspiration ✨🧺

There’s something special about a cozy farmhouse kitchen — the scent of fresh bread, the warmth of wood and linen, and the love poured into every meal. 💛

Create a thoughtful gift basket filled with simple country charm:
🥣 A jar of homemade jam or local honey
🍞 Fresh baked bread or a mix-in-a-jar for biscuits
🌿 A wooden spoon or small cutting board
☕ A pretty tea towel and farmhouse-style mug
🕯️ A small candle or hand-poured wax melts

It’s the perfect blend of rustic, practical, and heartfelt — a true from-the-heart gift for anyone who loves that country kitchen feel. 🤍

What’s one item you’d add to a farmhouse basket?

11/10/2025

🎄 Stress Around the Holidays?

The season of giving can also bring a little extra stress — but you can calm your body and mind in under 5 minutes. 🌿

✨ 1. Breathe with Intention
Inhale for 4, hold for 4, exhale for 6 — repeat a few rounds and feel your nervous system relax.

🕯️ 2. Engage Your Senses
Notice 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. Presence melts away pressure.

🌸 3. Move Energy Through
Stretch, shake your hands, or take a short walk outside. Even a minute of movement helps your body release built-up tension.

Take a few mindful moments to come back to you. 💚

11/06/2025

Looking for a simple, natural gift everyone will love? Try this homemade lip balm — it’s quick, budget-friendly, and perfect for stocking stuffers or gift baskets! 💋💕

Easy DIY Lip Balm Recipe:
🌿 2 tbsp coconut oil
🌿 1 tbsp beeswax pellets
🍯 1 tsp honey (optional)
🌸 5–10 drops peppermint or vanilla essential oil

Melt the beeswax and coconut oil, stir in honey and essential oil, pour into small tins or tubes, and let cool. That’s it!

Package with a cute ribbon and tag that says “Merry & Moisturized!” 🎁

Would you make peppermint or vanilla? 😍