The Puffy Lion

01/18/2026

I’m at the end of the flu over here. Thought I would share this recipe for anyone else. It’s awesome! It’s helping my symptoms and my immune system! I also add turmeric!

01/09/2026

I cannot believe there are people outraged by this. Eat real, whole foods! That’s it! Common sense…. We are what we eat.

Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.

The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.

Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html

NEW Dietary Guidelines for Americans 📲 https://realfood.gov/

01/08/2026

I’ve been screaming this for years! Watch the trailer, below:

America is sick. Our food system—and daily exposure to harmful chemicals—may be a major cause. Toxic with Jillian Michaels examines the foods, pesticides, an...

01/05/2026

Well this is not surprising. Have you switched out your dishwashing liquid/pods yet?

Also, 1, 4 dioxane is something that is in almost every laundry detergent, as well. It’s formed when 2 of the other ingredients combine, and it is a carcinogen!

If you want recipes for making your own laundry detergent or suggestions or recipes for clean dishwashing liquids/pods, let me know! I can also make them for you!

How to avoid toxic ingredients

12/31/2025

Look what I found at Five Below 🤩🌼🙌🏼

12/28/2025

Late to the game here, but wishing all of my customers, friends and family a very Merry Christmas, Happy Holidays and a Happy and Healthy 2026! Thank you for your support this year! I am committed to helping you all be the healthiest versions of yourselves in 2026 🌼❤️💚🎄

12/18/2025

12/14/2025

This is what I’ve been talking about and saying all along! We need to pay attention to what we are putting on our skin! It can impact our health dramatically! Read below ⬇️

A new study has shown that making the switch to personal care products without certain preservatives can have a profound impact on health. After just 28 days, women who made this change saw breast cancer-related genes turn off. This groundbreaking research is encouraging individuals to reconsider their choices in the products they use daily, highlighting the direct impact these choices can have on long-term health.

The findings suggest that exposure to certain chemicals in personal care items may be contributing to the rise in breast cancer rates. By eliminating these harmful preservatives, individuals can reduce their risk, potentially preventing the onset of cancerous cell growth. This study is a powerful reminder of how small lifestyle changes can make a big difference in our overall well-being.

As the focus on health-conscious choices grows, this research could lead to widespread changes in how personal care products are formulated and marketed. More consumers are demanding transparency and healthier alternatives, and this study could be the catalyst for the next big shift in the industry. 🌱🧴

12/13/2025

I wasn’t a vendor, but we still stopped out at Hudson’s Christkindlmrkt! The weather wasn’t ideal but the snow looked so pretty! Even ran into my good friend, Jennifer Till from Till Family Farms! I heard they might close early tonight and might not even open tomorrow 😕❄️

12/07/2025

Are you looking for a quick gift? I have baskets available , wrapped and ready to go! Each basket contains:

- 4 oz whipped tallow
- Large lip balm
- an ornament

SPECIAL PRICE: $35! Message or text me if interested: (330) 472-9355.

12/07/2025

Proof that I was at the Woodridge Arts and Craft Show today! Thank you, Raia for taking our picture. The only one I got from today. If you’re lucky, maybe you got to try some of her deicious cookies 🍪😋

12/06/2025

Thank you so much to everyone who stopped to see me today at the Woodridge Arts and Craft Show! I was so busy I didn’t get to walk around or take any pictures…a good problem to have! I appreciate each and every one of you. I saw many familiar faces and met so many new people! Thank you from the bottom of my heart ❤️ Merry Christmas and Happy Holidays! 🎄