360 Cafe LLC

10/23/2025

🌿 Thursday – Burdock Root

Herb of the Day: Burdock Root
Nature’s detoxifier! Burdock root purifies the blood, supports liver health, and promotes clear, healthy skin. Add it to teas or soups for a gentle cleanse.
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10/21/2025

🌿 Tuesday – Holy Basil (Tulsi)

Herb of the Day: Holy Basil
Known as the “Queen of Herbs,” holy basil helps your body adapt to stress, balances hormones, and supports immunity. Add it to tea for calm focus all day.
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10/20/2025

🌿 Monday – Hibiscus

Herb of the Day: Hibiscus
Rich in antioxidants and Vitamin C, hibiscus helps lower blood pressure, support heart health, and promote glowing skin. Sip it as a tangy tea for a refreshing energy boost!
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09/17/2025

07/21/2025

We are hosting a giveaway for a chance to receive a free copy of our new 60 day mindfulness journal! Here is how to enter: Follow LLC, Like this post, comment on this post and share this post to be entered into our drawing!

🧘🏾‍♀️✨ Ready to pour into yourself for a change?
The Daily Mindfulness Journal is more than just pages—it’s a soulful experience for Black women who want to reset, reflect, and reclaim their peace.

🌿 60 days of:
✔️ Daily affirmations
✔️ Guided yoga poses & hand mudras
✔️ Space to journal your truth
✔️ Soul-soothing coloring pages

💫 It’s self-care you can hold in your hands.
Whether you’re just beginning your mindfulness journey or deepening your spiritual practice—this journal was made with you in mind.

🛒 Grab your copy today and start your journey with intention.
📖
Tyleda Worou Tyleda Goodwin

Daily Mindfulness Journal A 60-Day Journey of Self-Care, Yoga & Intention by Tyleda Worou Step into a sacred space of self-reflection, calm, and empowerment. The Daily Mindfulness Journal is a beautifully designed 60-day guide created especially for Black women seeking balance, restoration, and i...