Meredyth R. McMichael, DC, MSACN

Meredyth R. McMichael, DC, MSACN If you are looking for a chiropractor or nutritionist, call TODAY!

Born and raised in Penn Yan, Dr. Meredyth has opened her office to help improve the health and wellness of local individuals. Dr. Meredyth provides care to patients of all ages in Penn Yan and other surrounding communities. If you have questions about chiropractic care or nutrition, call Dr. Meredyth today at 315-694-9167 or visit www.chiropractorpennyan.com for more information.

03/15/2026

The saddest boy award goes to Echo… who hasn’t missed a meal, cuddle, or car ride. Ever. 🤎

03/12/2026

Discipline isn’t loud.
It doesn’t post.
It doesn’t brag.

It’s the quiet choice to show up when you don’t feel like it.
To stay consistent when no one is watching.
To keep going when motivation fades.

That’s the difference between wishing and becoming.

Are you disciplined?

Always waiting for the “right time.” The right mood. The right opportunity. The right version of yourself.But life isn’t...
03/09/2026

Always waiting for the “right time.”
The right mood.
The right opportunity.
The right version of yourself.
But life isn’t lived in the waiting room.
It’s lived in the messy, imperfect, right-now moments.
Stop waiting. Start living.💖

The real luxuries in life aren’t things you can hold. They're things you get to feel.
03/07/2026

The real luxuries in life aren’t things you can hold. They're things you get to feel.

Last minute openings! Come see echo & I. Tomorrow, Wednesday March 4 at 12pm or 12:45pm ☀️
03/03/2026

Last minute openings! Come see echo & I.
Tomorrow, Wednesday March 4 at 12pm or 12:45pm ☀️

We spend too much time waiting for the perfect moment. I hate to break it to you, but the perfect moment doesn’t exist. ...
03/02/2026

We spend too much time waiting for the perfect moment. I hate to break it to you, but the perfect moment doesn’t exist. Just start! Do something that brings you joy or makes you feel good. Think of all the time you’ve wasted, you could have made so much progress to your goals. ✨

02/26/2026

Vacation is all about relaxing and going with the flow.
We went to Maine with no agenda. We picked a cute little town that had lots of restaurants, coffee shops, book stores and good scenery. We spent our days with full bellies, soaking up some sun, reading good books and doing whatever we felt like doing! 🦞🌊📚☕️❄️
When was the last time you just went with the flow?

We all want change. But only some of us are brave enough to let go of the things that are holding you back from making p...
02/23/2026

We all want change. But only some of us are brave enough to let go of the things that are holding you back from making progress. Take the leap! Your body will thank you.

Daily habits > motivationMy current daily habits: 20-30 min walk, gratitude journal, drink 60oz of water🚶🏼‍♀️📝💧
02/20/2026

Daily habits > motivation
My current daily habits: 20-30 min walk, gratitude journal, drink 60oz of water
🚶🏼‍♀️📝💧

Even on low energy days, I am keeping promises to myself.
02/17/2026

Even on low energy days, I am keeping promises to myself.

Some of the best advice social media has given me lately 💜
02/12/2026

Some of the best advice social media has given me lately 💜

Address

1930 PreEmption Road
Penn Yan, NY
14527

Opening Hours

Tuesday 7am - 6:30pm
Wednesday 7am - 1pm
Thursday 7am - 6:30pm

Telephone

+13156949167

Website

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