Finger Lakes Lactation, LLC

Finger Lakes Lactation, LLC In 2009, Heather received her B.S. in Nutrition and Dietetics from the University of North Carolina at Greensboro. Heather received her Birth Doula (D.O.N.A.)

Heather Mastro, IBCLC | skilled, personalized lactation support tailored to your family's needs | feeding challenges | low milk supply | pumping & flange fitting | bottle refusal
Office, Telehealth & Home Visits
Insurance coverage | HSA/FSA accepted She has over 11 years of experience working with prenatal and postpartum women, infants and children. training in July, 2011. After completing an in

tensive Lactation Clinical Internship Program, Heather became certified as an International Board Certified Lactation Consultant (IBCLC) in 2012. She started her private practice in 2017 after moving back to her home town with her family. Heather's goal is to educate, support and empower women during their pregnancy and postpartum period.

-bottle refusal consultations-
05/05/2026

-bottle refusal consultations-

05/05/2026
05/05/2026

Are you feeling discomfort while pumping?
Were you told/did you read to add 1-2mm after measuring your ni**le and feel discomfort during or after pumping? I can help!
Using not only the correct size but shape of fl**ge can make a difference in milk volume, sprays and comfort!
Pumping and fl**ge fitting is like shoe shopping— you might want to try them on before you buy/wear!
Book a personalized fl**ge fitting with me in my office (or virtually) here— your insurance plan may cover these visits!: www.fingerlakeslactation.com/insurance-coverageI

I carry fl**ges in various shapes and sizes ranging from 9mm - 36mm!

All are welcome here
05/05/2026

All are welcome here

Not close by? You can still get the support you need. 💛Lactation help doesn’t have to mean traveling with a newborn, pac...
04/07/2026

Not close by? You can still get the support you need. 💛

Lactation help doesn’t have to mean traveling with a newborn, packing a diaper bag, or leaving the house during a tough day.

With telehealth visits, you can get personalized, one-on-one support right from home.

✨ Benefits of virtual lactation visits:
• Get help sooner — no need to wait or travel
• Stay comfortable in your own space
• Support for breastfeeding, pumping, fl**ge fitting and bottle feeding and even oral function assessments!
• Ideal for returning-to-work planning and pumping routines
• Flexible scheduling for busy families - same day availability may be possible!

Many families are surprised by how much we can accomplish during a virtual visit — and how much more relaxed they feel at home.

If you’re unsure whether telehealth is the right fit, I’m happy to talk it through with you.

💻 Telehealth visits available — check your insurance coverage here!
www.fingerlakeslactation.com/insurance-coverage

Calling all expectant families! So many exciting classes are coming your way! 🎉🤰Big things are coming for expecting fam...
04/01/2026

Calling all expectant families! So many exciting classes are coming your way! 🎉

🤰Big things are coming for expecting families in our region! From childbirth, breastfeeding to infant care, these classes are designed to support you every step of the way. Best of all—they’re completely free, led by experienced educators, and include snacks and a swag bag.

🤱🧑‍🍼👶Whether you’re in the Finger Lakes or the Southern Tier, there’s something here for you!
Register for a class / get more information below 👇

https://pivitalphp.org/focus/maternal-child-health/1709-2/

I'm so honored to be nominated again as a Woman Owned Business this year! You can vote daily until April 3rd here: http...
03/20/2026

I'm so honored to be nominated again as a Woman Owned Business this year! You can vote daily until April 3rd here: https://www.voteflxfinest.com/

Local doulas!!
01/29/2026

Local doulas!!

Are You a Doula?
Take our quick survey here: 👉 https://www.surveymonkey.com/r/FLXDoulas

We’re building a Finger Lakes Region doula network and want to hear from YOU!

Your input will help us:
✅ Understand local doula services
✅ Identify gaps in support
✅ Build a connected, supportive network for families

Thank you for helping us celebrate and strengthen the doula community!

Address

270 Lake Street Suite 1
Penn Yan, NY

Opening Hours

Monday 9:30am - 4pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 9:30am - 4pm

Telephone

+16073830187

Website

http://www.fingerlakeslactation.com/instagram

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