Finger Lakes Lactation, LLC

Finger Lakes Lactation, LLC Heather Mastro, IBCLC | tongue tie support | holistic support
Office, Telehealth & Home Visits
Insurance coverage | HSA/FSA accepted training in July, 2011.

In 2009, Heather received her B.S. in Nutrition and Dietetics from the University of North Carolina at Greensboro. She has over 11 years of experience working with prenatal and postpartum women, infants and children. Heather received her Birth Doula (D.O.N.A.) After completing an intensive Lactation Clinical Internship Program, Heather became certified as an International Board Certified Lactation Consultant (IBCLC) in 2012. She started her private practice in 2017 after moving back to her home town with her family. Heather's goal is to educate, support and empower women during their pregnancy and postpartum period.

01/22/2026
Great news! 💙I’m in-network with UMR (a United HealthCare Company)!  If you’re planning ahead to check your lactation co...
01/21/2026

Great news! 💙
I’m in-network with UMR (a United HealthCare Company)!

If you’re planning ahead to check your lactation coverage for visits, you can call the number on your BCBS card and ask if your plan covers:
Service Code: S9443
Diagnosis Code: Z39.1 (Encounter for care and examination of lactating mother)

👉 Each plan is different, and cost sharing (copay, coinsurance, or deductible) may apply depending on your coverage.

Checking ahead helps avoid surprises and ensures you can use your benefits fully. I’m always happy to guide you through the verification process if you need help! 💕

Office and Telehealth availability this week!  Get expert support with⤵️▪️one on one prenatal visit(s)▪️pumping, fl**ge ...
01/19/2026

Office and Telehealth availability this week!
Get expert support with⤵️
▪️one on one prenatal visit(s)
▪️pumping, fl**ge fitting
▪️returning to work prep
▪️bottle refusal
▪️milk supply
▪️painful latches
▪️oral function and TOTs assessment
▪️gassy/fussy babies
▪️starting solids & protecting your supply
▪️navigating new challenges
▪️weighted feedings
▪️gentle night weaning (older babies)
▪️weaning

Message/text or comment INSURANCE to check your coverage and book your visit.

Online booking also available at www.fingerlakeslactation.com

Office and telehealth availability tomorrow (Friday)!  9:30am / 11:30am / 12:30pmCurrent patients-- you may text or mess...
01/15/2026

Office and telehealth availability tomorrow (Friday)!
9:30am / 11:30am / 12:30pm

Current patients-- you may text or message to schedule

New patients -- visit www.fingerlakeslactation.com/insurance-coverage to fill out a quick one-page form and your insurance will be verified quickly!

Do you use a pillow while nursing?  While they are not always needed, they can be helpful with positioning your baby.  T...
01/08/2026

Do you use a pillow while nursing?
While they are not always needed, they can be helpful with positioning your baby.

To book a consult or inquire if your insurance is in network for visits, comment: INSURANCE and I will send you the details! no need to bring pillows with you to your appointment(s) ❤️

2025 ➡️ 2026 🙏🏻
12/31/2025

2025 ➡️ 2026 🙏🏻

Congratulations, Dr. Strong!
12/20/2025

Congratulations, Dr. Strong!

Please help us congratulate our very own Dr. Katie Strong for being recognized by the Seventh District Dental Society. Dr. Strong is being awarded the Franklin J Halik Award this February for her commitment to the community. She leads mentorship programs for future dentists and also has offered many volunteer hours providing dental care to children in need around the city. Thank you Dr. Strong for all you do. We are so proud of you!

📬🎄If you are sending out holiday cards this year, I would LOVE to be added to your mailing list!  I just love seeing you...
12/19/2025

📬🎄If you are sending out holiday cards this year, I would LOVE to be added to your mailing list! I just love seeing your babies grow 🥹✨🎄

Office address:
Finger Lakes Lactation
270 Lake Street Suite 1
Penn Yan, NY 14527

🌼 Need lactation support this week?I have virtual and office openings! Perfect for families needing help with latch, ora...
12/08/2025

🌼 Need lactation support this week?
I have virtual and office openings! Perfect for families needing help with latch, oral function, pumping, low supply, bottle refusal, or starting solids — all from the comfort of home or in my home-like office suite.

I’m located in Penn Yan serving families of the Finger Lakes, Southern Tier, Rochester, Syracuse and beyond.

Insurance accepted • HSA/FSA welcome • Supportive, evidence-based care ❤️ Comment INSURANCE or DM me to schedule!

12/04/2025

Are you a doula serving the Finger Lakes or Southern Tier region? Let's connect!

10/20/2025

Address

270 Lake Street Suite 1
Penn Yan, NY

Opening Hours

Monday 9:30am - 4pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 9:30am - 4pm

Telephone

+16073830187

Website

http://www.fingerlakeslactation.com/instagram

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