Finger Lakes Lactation, LLC

Finger Lakes Lactation, LLC Heather Mastro, IBCLC | tongue tie support | holistic support
Office, Telehealth & Home Visits
Insurance coverage | HSA/FSA accepted training in July, 2011.

In 2009, Heather received her B.S. in Nutrition and Dietetics from the University of North Carolina at Greensboro. She has over 11 years of experience working with prenatal and postpartum women, infants and children. Heather received her Birth Doula (D.O.N.A.) After completing an intensive Lactation Clinical Internship Program, Heather became certified as an International Board Certified Lactation

Consultant (IBCLC) in 2012. She started her private practice in 2017 after moving back to her home town with her family. Heather's goal is to educate, support and empower women during their pregnancy and postpartum period.

Attention 🤰FALL DUE DATES! 🤰Free breastfeeding class coming up!  Register below 👇🏼EDIT: You do NOT have to necessarily b...
08/04/2025

Attention 🤰FALL DUE DATES! 🤰
Free breastfeeding class coming up! Register below 👇🏼
EDIT: You do NOT have to necessarily be 32 weeks to sign up! We still have availability!

✨ Free Intro to Breastfeeding Class! ✨
Expecting a little one soon? Join us for a relaxed, informative evening designed just for you.

📆Tuesday, August 19, 2025
🕠 5:30–7:00 PM
📍 Finger Lakes Lactation, Penn Yan

👶 For expectant parents 32+ weeks pregnant
💞 One support person welcome
🧒We kindly ask that children stay at home

➡️ Register at https://ow.ly/fZak50WxXsR or call 607-383-0187 to save your spot!

📸 Please see the photo for more info!

Happy World Breastfeeding Week!  I will be here on Tuesday setup with my colleague, Jennifer Whitt from Whitt's End, RN ...
08/01/2025

Happy World Breastfeeding Week!
I will be here on Tuesday setup with my colleague, Jennifer Whitt from Whitt's End, RN PLLC - Elmira, NY! We will be talking about tongue ties 👅and all things breastfeeding! 🤱🏽 Come stop by! 

To get started, check your insurance coverage in my link in bio!  🔗If you are not covered, a super bill will be provided...
07/19/2025

To get started, check your insurance coverage in my link in bio! 🔗

If you are not covered, a super bill will be provided for possible reimbursement. HSA & FSA cards are excepted 💳

Payment plans are available as well as sliding scale fees offered for WIC participants.

Forr more information, send me a message or check out my website in my bio!
www.fingerlakeslactation.com

Our next Penn Yan Family Connection Circle will be Tuesday, 7/22!  Come as you are, no registration needed.  ❤️         ...
07/18/2025

Our next Penn Yan Family Connection Circle will be Tuesday, 7/22!

Come as you are, no registration needed. ❤️

07/15/2025

🚐 The Maternity Oasis Mobile (MOM) Unit is coming to Dundee!

📍 1 Water Street (Family Dollar/Dollar Tree lot)
📅 Tuesday, August 5, 2025
🕤 9:30 AM – 3:00 PM

Get access to free care and support, including:

🤰 Prenatal & postpartum services
🩺 Annual exams, STD testing & menstrual disorder treatment
🥗 Dietitian & social work support

✅ Walk-ins welcome
📞 Call 866-GUTHRIE (866-488-4743) to schedule an appointment
🔗 Full list of services at www.Guthrie.org/MOM

💬 Questions? Check out the flyer for more info!

Breastfeeding classes are coming to Yates County!  🤰🤱🗓First class will be held on Tuesday, 8/19 from 5:30pm-7:00pm📍Locat...
07/14/2025

Breastfeeding classes are coming to Yates County! 🤰🤱
🗓First class will be held on Tuesday, 8/19 from 5:30pm-7:00pm
📍Location: Finger Lakes Lactation in Penn Yan

Registration at www.fingerlakeslactation.com/classes

Starting solids with your baby can be exciting yet challenging at times!  Let me help you navigate this new journey with...
07/02/2025

Starting solids with your baby can be exciting yet challenging at times!

Let me help you navigate this new journey with your baby while:

➡️protecting your supply 🥛
➡️ensuring adequate nutrition 💪🏼🧠
➡️preventing stress and embracing the mess 😝

💭Want to know if your insurance covers this session?

Comment INSURANCE below and details will be sent your way!

Coming Soon! 🌿The Family Connection Circle!🌿Hosted by Finger Lakes Lactation in collaboration with Healthy Families and ...
06/26/2025

Coming Soon!
🌿The Family Connection Circle!🌿
Hosted by Finger Lakes Lactation in collaboration with Healthy Families and Child & Family Resources
🤱🧑‍🍼 A welcoming space for parents, and infants (under 12 months) to gather, connect, and build community.
🗓️ Every 2nd & 4th Tuesday of the month at Finger Lakes Lactation in Penn Yan
📍 Starting July 8th
☕ Enjoy a warm or cold beverage while you chat, share, and relax.

✨ Facilitated by:
Heather Mastro, IBCLC & Tricia Leisner, Family Resource Support Specialist
Bringing compassionate support, evidence-based care, and space to connect
Come as you are. No registration required. We’re here for the journey 💚

06/24/2025

Part time infant spot available starting September❤️

Today was another successful community baby shower in Penn Yan.  Today was extra special because look who attended!  My ...
04/26/2025

Today was another successful community baby shower in Penn Yan. Today was extra special because look who attended! My sister and soon to be niece 🥹❤️!
Love you, sis!

04/08/2025

Take a 2-minute survey for a chance to win $100 in groceries!
👉https://tinyurl.com/Voice4Food 🥕🍎
Past surveys have led to projects that make food access and healthy eating easier for your community.

Address

270 Lake Street Suite 1
Penn Yan, NY

Opening Hours

Monday 9:30am - 4pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 9:30am - 4pm

Telephone

+16073830187

Website

http://www.fingerlakeslactation.com/instagram

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