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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Alessi Chiropractic

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United States
Penn Yan, NY
Alessi Chiropractic

I am a local chiropractor here to help you on your journey to optimal health! Hi there, I'm Dr. Madie! I'm always eager to talk about my latest read!

As a local chiropractor, my mission is simple: to help everyone feel their best. When I'm not in the treatment room, you can find me outdoors hiking, kayaking... or tasting the latest Finger Lakes wines. I'm a self-taught yogi of over 10 years and I often have my nose in a book. I also love to draw and have a small art business with a focus on anatomy! I'm so excited to bring my bubbly personality and unique treatment style to my hometown, Penn Yan. I can't wait to connect with you and help you on your journey to wellness!

01/28/2026

To support healing from plantar fasciitis, start with gentle self-massage along the arch of your foot, working in parallel with your foot. Wearing supportive shoes—especially first thing in the morning—helps reduce strain, and regularly stretching your toes back can ease tension on the plantar fascia. These simple, consistent steps give the tissue the chance to recover and handle load more effectively over time!

01/25/2026

Due to poor weather and travel advisories Alessi Chiropractic will be closed tomorrow, January 26th. Please stay safe... I’ll see you when conditions improve!

01/21/2026

That’s okay — this isn’t a one-size-fits-all approach!

I use gentle manual techniques, soft tissue work, and movement-based care, chosen based on how your body responds in real time. Every treatment is patient-driven and adjusted to what you prefer.

If gentle is best, we stay gentle. If movement makes more sense, we move!

01/14/2026

So many people are getting the flu right now—this is your sign to stay healthy before getting sick. Support your body now, not just when symptoms show up! Staying consistent with proper sleep, hydration, eating whole foods, stress management, and preventative care helps support your immune system BEFORE it’s under attack!

01/07/2026

One week into the new year! New Year’s resolutions fail most often because they’re too big and too vague. Instead of “get healthier,” try one small, repeatable habit.

Swap big promises for one small, repeatable habit:

✔️ Walk 10 minutes after dinner
✔️ Stretch before bed
✔️ Drink water before coffee

Healthy change isn’t about perfection — it’s about consistency that actually fits your life!

12/31/2025

As I look back on my first year of practice, I’m honestly overwhelmed with gratitude. This year has been full of connection, growth, and moments that reminded me exactly why I chose this profession. The people I’ve met, the stories you’ve shared, and the trust you’ve placed in me have made this year more meaningful than I ever imagined. To every patient who walked through my doors — thank you. Your trust and kindness mean more than you know. Here's to an amazing 2025 and an incredible 2026 to come!

12/25/2025

Merry Christmas to all who celebrate! I’m thankful for the opportunity to serve this community and for the kindness you’ve shown me throughout my first year in practice.

12/23/2025

The office is now closed for the holidays and a family vacation. I’ll reopen on January 5th. Thank you for allowing me this time to rest, recharge, and be with the people I love. I look forward to seeing you in the new year!

12/17/2025

Today we say goodbye to Dr. Kim as she completes her last day in the Penn Yan office. For more than 20 years, she has been a steady, compassionate presence in this community — caring for generations of patients and becoming a trusted part of their lives. Her impact here is immeasurable, and she will be deeply missed.

On a personal note, I am incredibly grateful for everything she has done for me. As my chiropractor, mentor, and friend, she has supported me every step of the way as I opened and grew my own practice. Her guidance, generosity, and willingness to share her knowledge have shaped the chiropractor — and the person — I am today. I truly would not have the thriving practice I have without her.

Although we’ll miss having her here in Penn Yan, this isn’t goodbye — just a new chapter. She will continue serving patients with the same exceptional care at her Williamson office, and I’m excited to see her thrive there. Please join me in thanking Dr. Kim for all she has done and in wishing her well as she moves forward in this next season of her career.

12/09/2025

Big news! I just completed my Craniosacral Therapy seminar, and I’m finally able to offer these much-requested appointments. CST is gentle, calming, and a perfect option for anyone needing a softer approach. I’m excited to add this to your care options!

12/03/2025

With winter upon us I want to reassure everyone that your safety is my top priority! I’ll share any weather-related closures as early as I can, but even if the office remains open, please don’t feel obligated to travel if conditions are unsafe where you are. You will never be charged a no-show fee for weather-related concerns. If the roads look questionable, just stay safe and we’ll happily find another time!

12/02/2025

So it begins! ❄❄❄
Make sure you're protecting your spine this shoveling season!

Address

219 Lake Street
Penn Yan, NY
14527

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+13155363700

Website

https://alessichiropractic.wixsite.com/alessichiropractic

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