Alessi Chiropractic

Alessi Chiropractic I am a local chiropractor here to help you on your journey to optimal health! Hi there, I'm Dr. Madie! I'm always eager to talk about my latest read!

As a local chiropractor, my mission is simple: to help everyone feel their best. When I'm not in the treatment room, you can find me outdoors hiking, kayaking... or tasting the latest Finger Lakes wines. I'm a self-taught yogi of over 10 years and I often have my nose in a book. I also love to draw and have a small art business with a focus on anatomy! I'm so excited to bring my bubbly personality and unique treatment style to my hometown, Penn Yan. I can't wait to connect with you and help you on your journey to wellness!

As the seasons change, so do our bodies! Spring is a great reminder to check in with the fundamentals that support heali...
03/18/2026

As the seasons change, so do our bodies! Spring is a great reminder to check in with the fundamentals that support healing and recovery every day: hydration, mobility, posture, and stress management. These aren’t trendy tips. They’re foundational habits that keep your body functioning well long-term!

03/04/2026

The best part of my job isn’t the adjustments.
It’s the people.

I celebrate your wins, worry about your stress levels, and genuinely hope your vacation, interview, pregnancy, game, and new house are all going well.

Thank you for making my 8-5 so special 🤍

Going to the chiropractor isn’t just a quick adjustment.It’s a plan.It’s hands-on care.It’s movement work.It’s conversat...
02/25/2026

Going to the chiropractor isn’t just a quick adjustment.

It’s a plan.
It’s hands-on care.
It’s movement work.
It’s conversations about stress, sleep, and lifestyle.
It’s actually being listened to.

The goal is better function, long-term results, and a body that feels good again!

02/18/2026

Here are some fun things about me!

Friday’s at Alessi Chiropractic just got a whole lot better!! After a few trial runs Banks has accepted the position of ...
02/05/2026

Friday’s at Alessi Chiropractic just got a whole lot better!! After a few trial runs Banks has accepted the position of CCO (chief cuteness officer). He will be behind our front desk in reception - don’t worry, he’s not in charge of answering the phone! Not a fan of dogs? No problem! He is barricaded behind the front desk… he can’t come up to you but he sure loves it when people come give him attention!

Craniosacral therapy can benefit anyone, but it truly shines for people living in chronic stress.When your nervous syste...
02/04/2026

Craniosacral therapy can benefit anyone, but it truly shines for people living in chronic stress.

When your nervous system never gets a chance to slow down, healing stays stuck.
CST offers a gentle reset — no force, no fixing — just space for the body to recalibrate.

It’s also incredibly effective for tough, recurring complaints that haven’t fully resolved with other approaches.

To support healing from plantar fasciitis, start with gentle self-massage along the arch of your foot, working in parall...
01/28/2026

To support healing from plantar fasciitis, start with gentle self-massage along the arch of your foot, working in parallel with your foot. Wearing supportive shoes—especially first thing in the morning—helps reduce strain, and regularly stretching your toes back can ease tension on the plantar fascia. These simple, consistent steps give the tissue the chance to recover and handle load more effectively over time!

Due to poor weather and travel advisories Alessi Chiropractic will be closed tomorrow, January 26th. Please stay safe......
01/25/2026

Due to poor weather and travel advisories Alessi Chiropractic will be closed tomorrow, January 26th. Please stay safe... I’ll see you when conditions improve!

That’s okay — this isn’t a one-size-fits-all approach!I use gentle manual techniques, soft tissue work, and movement-bas...
01/21/2026

That’s okay — this isn’t a one-size-fits-all approach!

I use gentle manual techniques, soft tissue work, and movement-based care, chosen based on how your body responds in real time. Every treatment is patient-driven and adjusted to what you prefer.

If gentle is best, we stay gentle. If movement makes more sense, we move!

So many people are getting the flu right now—this is your sign to stay healthy before getting sick. Support your body no...
01/14/2026

So many people are getting the flu right now—this is your sign to stay healthy before getting sick. Support your body now, not just when symptoms show up! Staying consistent with proper sleep, hydration, eating whole foods, stress management, and preventative care helps support your immune system BEFORE it’s under attack!

One week into the new year! New Year’s resolutions fail most often because they’re too big and too vague. Instead of “ge...
01/07/2026

One week into the new year! New Year’s resolutions fail most often because they’re too big and too vague. Instead of “get healthier,” try one small, repeatable habit.

Swap big promises for one small, repeatable habit:

✔️ Walk 10 minutes after dinner
✔️ Stretch before bed
✔️ Drink water before coffee

Healthy change isn’t about perfection — it’s about consistency that actually fits your life!

Address

219 Lake Street
Penn Yan, NY
14527

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+13155363700

Website

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