blue door yoga and wellness

blue door yoga and wellness Yoga and Wellness Center

At Blue Door we believe that yoga+wellness
are a doorway to being yourself. What are people saying about blue door?

"A space where you can be yourself." "True community feel." Yoga as individual as you are. You are in charge of your health and we are here to partner with you.

This isn’t a push harder class.It’s a let it go class.Release + Restore 💆Mondays + Thursdays @ 12pmJoin - in studio or...
04/29/2026

This isn’t a push harder class.
It’s a let it go class.

Release + Restore 💆
Mondays + Thursdays @ 12pm
Join - in studio or live stream from home

04/27/2026

🦋 Mantra Monday 🦋

A gentle reminder as we move into the week.
You don’t have to stay in the same rhythm you’ve been in.

✨ Retreat, but make it a day ✨Not everyone can step away for a full retreat…but that doesn’t mean you have to miss it en...
04/23/2026

✨ Retreat, but make it a day ✨

Not everyone can step away for a full retreat…
but that doesn’t mean you have to miss it entirely.

Next week at Boho Manor, we’re opening a limited number of day retreat spots - giving you a chance to drop into the experience, even if just for a day.

Think: yoga, nourishing meals, meaningful conversation, and time to actually exhale.

Tuesday offers a deeper dive into women’s health through an Ayurvedic lens.
Wednesday leans a little more social with a wine tour woven into the day.

Both include full access to the property - and yes, massages can be booked if you really want to settle in.

Spots are limited. Email info@ilovebluedoor.com to reserve.

Looking back at last year’s retreat as we prepare for Boho Manor, April 27–30.A few days of yoga, community, and slowing...
04/01/2026

Looking back at last year’s retreat as we prepare for Boho Manor, April 27–30.

A few days of yoga, community, and slowing down on the Russian River.

Only 3 spaces remain. DM us to reserve your spot 🏃‍♀️💨

Spring blooms ushering in Kapha Season. Thank you to our wonderful florist, Cassandra Cederlund! 😍🥰💙
03/26/2026

Spring blooms ushering in Kapha Season. Thank you to our wonderful florist, Cassandra Cederlund! 😍🥰💙

Meet Heather. 🌻After 19 years as a corrections deputy, she found her way to yoga - and now brings that same steady prese...
03/25/2026

Meet Heather. 🌻

After 19 years as a corrections deputy, she found her way to yoga - and now brings that same steady presence to the front desk at Blue Door.

She’s often the first face you’ll see, and the reason walking in feels a little easier.

03/10/2026

Flexibility ≠ stability.

Join Nicole Meyer for a workshop focused on building strength and confidence in your body.

March 22
Join us. 💙

was giving a potential new student a tour of the studio today and she noted that there were no mirrors. Yup, no mirror...
03/07/2026

was giving a potential new student a tour of the studio today and she noted that there were no mirrors. Yup, no mirrors because yoga is experienced from the inside out, not the outside in. If a pose FEELS perfect (grounded, strong, stable, full of space, and buoyancy), then that's the perfect pose regardless of how it looks. No mirror is going to give you that feedback. 💙💙💙

Meet Cat - our newest massage therapist. 💙Her sessions are unhurried, intentional, and deep (in the best way). If your b...
02/25/2026

Meet Cat - our newest massage therapist. 💙
Her sessions are unhurried, intentional, and deep (in the best way). If your body has been whispering for attention, this might be your sign.

Booking is now open.

02/24/2026

What happens when we stop trying to be stimulated…and simply stay?

Blissful Boredom
3.5.2026
Link in bio to save your space 💙

Hatha Flow gets a bad rap because people assume “slow” means “easy.”It’s not flashy.It’s not frantic.It’s not competitiv...
02/21/2026

Hatha Flow gets a bad rap because people assume “slow” means “easy.”
It’s not flashy.
It’s not frantic.
It’s not competitive.

It’s steady, strength-building, and thoughtfully paced. Basically: yoga that works.
Have you tried it?

Address

10151 Main Street #128
Penngrove, CA
94951

Opening Hours

Monday 9am - 6:30pm
Tuesday 6:30am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6:30pm
Friday 9am - 10:30am
Saturday 9:45am - 11:15am
Sunday 10am - 12:30pm

Telephone

+17072426206

Website

Alerts

Be the first to know and let us send you an email when blue door yoga and wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to blue door yoga and wellness:

Shortcuts

Share

Category