PACE Performance & Recovery, LLC

09/18/2024

I walked into the business and smelled smoke. Hopefully it's nothing major

08/19/2024

03/27/2024

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Pace Performance Recovery The Tri-State Area's Premier fitness & recovery center! We specialize in balance, stability, endurance, and recover modalities that reduce pain and inflammation. Schedule an Appointment Learn More Trusted Experienced Professional Services What We do PACE PERFORMANCE AND REC...

03/07/2024

Great morning,

My name is Coach Richie. I am a Navy Veteran and the president and operations manager at .

I have more than 20+ years of experience in athletic training and holistic healing methods
In all, I have helped 500+ individuals, communities and families feel and move better almost immediately.

In addition, I am a certified personal trainer, flexibility and mobility specialist, exercise and injury recovery specialist and golf fitness specialist by the National Academy of Sports Medicine (NASM). I am also certified as a yoga addition recovery specialist and mindfulness coach.

If any of my skills can assist you on your wellness journey, please feel free to contact me to chat.

Thank you for your time. Have a good one.

03/05/2024

Injured? Need rehab? Come in today!

02/14/2024

Come in today and feel better immediately!

·Increase balance, strength, endurance, speed, agility and quickness

· Strengthen bones, muscles, tendons and ligaments

· Reduce inflammation

· Increase circulation

Have you recently experienced fitness, sports or a simple injury?

Do you want to get back on the field, court, rink?

You've come to the right page. We also guarantee results!

Don't wait any longer to improve your quality of life or reach your fitness potential.

Contact us today to book a free consultation.

We can't wait to meet you and help unleash your inner beast at your own PACE!
Email: pace4fitness@gmail.com or call anytime: 609-434-2928.

01/15/2024

Ask Me Anything
w/ me - Master Fitness and Sports Medicine Therapy Coach

Hey Friends, I love what I do and want to help more of my family, friends and community live a Pain Free Life.

Everyday for the next 2 weeks I will be discussing and answering all questions related to how to get rid of back pain and knee pain. Just send me a message to chat.

For the past 10+ years, I have learned form the best institutions (National Academy of Sports Medicine (NASM) and the Athletic Fitness Association of America (AFAA), and worked with the areas best physicians, physical therapists and acupuncturist to know more about how to get rid or reduce pain significantly pain (as long it is not broken, torn or fractured)within our anatomy (muscles, tendons, ligaments)and how it functions together (bio-mechanics).

I WANT TO HELP EVERYONE BECOME PAIN FREE
I WANT YOU TO MOVE BETTER
I WANT YOU TO FEEL BETTER!

01/14/2024

Ask Me Anything
w/ me - Master Fitness and Sports Medicine Therapy Coach

Hey Friends, I love what I do and want to help more of my family, friends and community live a Pain Free Life.

Everyday for the next 2 weeks I will be discussing and answering all questions related to how to get rid of back pain and knee pain. Just send me a message to chat.

For the past 10+ years, I have learned and worked with from some of the best institutions (National Academy of Sports Medicine (NASM) and the Athletic Fitness Association of America (AFAA), physicians, physical therapists and acupuncturist to know more about how to get rid or reduce pain significantly pain (as long it is not broken, torn or fractured)within our anatomy (muscles, tendons, ligaments)and how it functions together (bio-mechanics).

I WANT TO HELP EVERYONE BECOME PAIN FREE
I WANT YOU TO MOVE BETTER
I WANT YOU TO FEEL BETTER!

01/14/2024

Stay away from Still people, still stupid, still nowhere,still complaining,and still doing nothing about it.